What 3-Day, 5-Day, and 7-Day Detox Programs are Like

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Often, addiction rehab programs combine detox with therapy and other services to support people through recovery. This is important because it gives people time to understand more about their substance use and set a solid foundation for recovery.

Detox more specifically, is an important first step in the recovery process. People who have become dependent on substances may need to go through detox, which is the process of clearing the body of toxins. Detox can also help manage any potentially uncomfortable or harmful withdrawal symptoms.1

For those who have family responsibilities or a demanding job, a shorter detox program may be a good option to start the recovery process, but it’s important that people remember to continue other forms of treatment for successful recovery.1

Choosing a detox program is an important first step toward recovery from substance abuse. Though rehabilitation programs are frequently 30 to 90 days long, the first part of all of them is detox. During detox, a treatment professional helps you manage the symptoms of withdrawal that occur when you stop taking drugs or alcohol.

Why Choose Drug or Alcohol Detox?

There are a number of factors that may impact why you choose a detox center to start recovery, including:

  • Cost: Rehab programs that include other services than just detox can be costly. Detox alone can be a more affordable way to begin the recovery process combined with other types of support like 12-step groups or counseling.
  • Personal obligations: If you are a caretaker or have other personal obligations at home, it may be difficult to go into inpatient rehab for detox. If you are assessed at a lower level of care in outpatient settings, a detox program near you may allow you to attend to personal or professional matters while starting recovery.
  • Good foundation for recovery: Detox is a great way to begin your recovery journey in a safe environment with plenty of support.

What Determines the Length of Detox – 3, 5, or 7 Days?

There are several determining factors when choosing the length of detox including:1

  • Type of substance being used: Some drugs will clear the system faster than others while others may have more severe withdrawal symptoms that require medical supervision.
  • Length of time a substance was used: If a person has been using substance repeatedly for long periods of time, they may have developed a dependence on the substance that may affect the withdrawal process and/or symptoms.
  • How much of a substance was used: If people used substances at increasingly higher doses, it may affect the detox process.

While some people may choose rapid or ultra-rapid detox, these are not recommended for safe detox.

What Happens During Detox?

If you begin a detox program near you, you’ll find that the detox process can be intense but also an important part of your recovery. The detox process typically includes the following stages:1

  • Evaluation: You will start medically supervised detox with an assessment to make sure you receive the proper level of care and support through the detox process.
  • Stabilization: As your body goes through physical withdrawal, you may experience withdrawal symptoms that will vary depending on the kind of drug you have been taking. The intention of this stage is to make sure you are medically stable during the withdrawal process. The withdrawal process for some drugs, such as opioids like prescription painkillers, can involve the use of medications to help minimize or prevent withdrawal symptoms. This will be assessed in the first phase of detox when you are assessed
  • Ongoing support for continued treatment and recovery: If you choose a detox program that is inpatient, you will receive 24-hour support to help manage the process. Outpatient facilities also offer support, but you will not remain in the facility overnight. Whatever type of detox program you choose, it’s important that they assist you preparing for other forms of treatment to support recovery.

What Are the Treatment Options for When Detox Is Over?

It’s very important to continue with some kind of treatment after detox is over. It can be challenging to remain sober after detox without ongoing support. Fortunately, there are many different types of support available. Your detox center may be able to refer you to inpatient or outpatient rehab programs, depending on the level of care you require.

Outpatient programs typically involve visiting a facility for several hours a day while still fulfilling your home and work obligations. You can also take advantage of support groups, which can be found through religious institutions, treatment facilities, doctors, or a community group.

Some people may find it easier to transition to a sober living house after detox, which is a structured, drug- and alcohol-free home to help maintain your sobriety.

You may also consider working with an individual therapist, which gives you the privacy you desire as well as the help you need.

Finding Detox Centers Near Me

Detox centers are located across the U.S. and can be a part of inpatient or outpatient facilities. It’s important to choose a facility that matches the level of care you need and the substance being used. Some people may choose to move through detox and treatment away from their homes to focus on recovery. Others may prefer to stay close to the support they have at home.

If you are struggling with addiction and considering detox or rehab, call our caring admissions navigators at 1-888-744-0069 to help you find the right treatment program. You can also verify your insurance below to see if your health insurance will cover the cost of treatment.

American Addiction Centers accepts many insurance plans and can work with you on a manageable payment plan.

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Kindra Sclar is a Senior Web Content Editor for American Addiction Centers and Rehabs.com. Before joining the company, she worked for more than 8 years as a print and web editor for several print and online publishers. Kindra has worked on content editing for first responders, including firefighters, public safety communications, and emergency medical services. She has a bachelor’s degree and a master’s degree in English.
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