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Addiction hotline numbers connect you with consultants who want you to get the best help possible and won’t judge, lecture, or criticize you—they know that seeking help is a sign of strength, not weakness. They will listen to your concerns and provide you with information about treatment programs, local support groups, and community-based organizations.
What Questions Should I Ask?
Being as informed as possible can help you make the right decision about the best recovery program for your needs. Consider writing down a list of questions before you call an meth addiction hotline.
Some questions you might ask include:
- What types of therapy are offered?
- What therapeutic approaches do the treatment programs utilize (such as holistic treatment or the widely adopted 12-step system)? If you’re not sure which is right for you, ask for more information so that you can select a treatment approach that will be a good fit.
- What steps do I need to take to enter a treatment program?
- How do I pay for treatment?
- What happens during rehab?
- What should I do if I think my friend or loved one needs rehab?
Should I Call a Helpline?
You might have doubts about calling an addiction helpline about your meth use disorder. Perhaps you aren’t ready to admit that you or your loved one has a problem or might need treatment. But remember that there are no commitments when you call; even if you simply need a nonjudgmental ear, you can call to speak to someone who cares.3
Helpline staff are compassionate and knowledgeable, and calls are completely confidential. You can ask about treatment information; however, understand that you are not required to give your name or any identifying information if you choose not to. You also do not need to have insurance to call a helpline (though operators may ask whether you have insurance in order to help refer you to an appropriate resource).3
Some of the reasons you might call a helpline include:
- To obtain information about meth use and addiction.
- To understand the signs of drug use.
- To try to help a friend or loved one.
- To get help for your addiction.
- To find a rehab and recovery center.
- To gather information about the types of recovery options available for your needs.
- To educate yourself about the therapies used in treatment.
- To obtain emotional support and validation that you’re making the right choice in seeking treatment.
- To learn about the ways you or your loved one might pay for treatment.
If you’re calling the phone number of a specific treatment program, you may want to prepare some specific questions about payment and have your insurance information ready. You might also ask about staff credentials, facility licensing, rules, visitor policies, and more. You’ll feel better knowing you’ve asked all the questions you had before agreeing to enter a specific program.
I’m Too Afraid to Call
It’s not easy to make that first step—calling an addiction helpline can certainly seem daunting. But remember that the consequences of not seeking help can be much scarier than talking to someone over the phone. Think about the ways your life or your loved one’s life has spiraled out of control because of your (or their) addiction. Ending up in the hospital or dead is much worse than making a phone call for help.
Staff members at addiction hotline numbers have your best interests in mind—no one will judge you for calling. You don’t need to say your name if you don’t want to; all calls are confidential and private. No one will force you to do something you don’t want to do. Calling a hotline might be the most important move you make to take back control of your life.
Several free, confidential hotlines are available for general questions about drugs, drug use, or addiction, including:
- Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-HELP (4357) offers assistance 365 days a year, 24 hours a day. This hotline provides information and referrals to individuals and families who have concerns about mental health or substance abuse disorders. Spanish speakers can call 1-800-662-9832.3
- National Council on Alcoholism and Drug Dependence, Inc.’s Hopeline (NCADD): 1-800-622-2255 provides 24/7 assistance, assessment, and referrals to local affiliates.4
- Partnership for Drug-Free Kids: 1-855-DRUGFREE (378-4373) is for parents who are concerned that their child may have an addiction. Free and confidential information and referrals are available Monday through Friday between 9 a.m. and 5 p.m. EST.5
- National Alliance on Mental Illness (NAMI): 1-800-950-NAMI (6264) is helpful for those who have co-occurring mental health and substance abuse disorders. Help is available Monday through Friday between 10 a.m. and 6 p.m. EST.6
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255) is a great resource for those who are in crisis and/or struggling with thoughts of self-harm or know someone who is. There is even an online chat option for those hesitant to call.7
An addiction hotline can connect you with specific resources to help you or someone you care about find treatment for a substance use disorder. They can provide you with referrals to treatment centers that focus on meth addiction and can give you information about the different types of treatments that are commonly used for this problem.3
Quitting meth on your own can be difficult, so getting help for an addiction is crucial—professional treatment can help you quit in a safe, supervised, and positive manner.
If you or someone you love is overdosing or experiencing an emergency, call 911 immediately.
Additionally, you can call the following addiction helplines for more information:
- Boys Town National Hotline: 1-800-448-3000 offers 24/7 assistance, 365 days a year to families, teens, and parents in crisis about substance use and other issues. This helpline also offers Spanish-speaking assistance.
- Covenant House Nineline at 1-800-999-9999 is a bilingual crisis hotline available to provide referrals and to help teens and parents 7 days a week between the hours of 1 p.m. and 5 p.m.
- TeenLine: 1-800-852-8336 answers questions for teens who are concerned about their own, a family member’s, or a friend’s meth or other drug abuse. You can also text “TEEN” to 83986.