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  • He Drinks Everyday. Is My Husband an Alcoholic?

    Janette isn't sure what to make of her husband's behavior. Does he simply like the taste of barley and hops…or is he addicted to alcohol ? Here's her story. Drinking Patterns Our fridge is always well-stocked with beer. I guess that's not ...

    ... on drinking alcohol every day . I did some research and discovered a few warning signs of alcohol abuse . I used them ... .) Does he make excuses for drinking? (I'd say yes. He says it helps him unwind. He seems to drink more ... continue reading
  • Are Instagram Booze Memes Driving More Women to Binge Drink?

    Instagram, home of selfies and highly-filtered vacation pics, has generated another popular trend: booze memes. The colorful images, which generally cater to women, often depict wine bottles or clinking champagne glasses with pun-ny phrases like ...

    ... pun-ny phrases like “it's wine o'clock!” and “I need a hug…e bottle of wine.” The memes are widely ... people's] behaviour.” Based on her research into alcohol abuse by Australian women, Withnall says about 16 percent of ... continue reading
  • Progressing Through the 5 Stages of Addiction: Stage I

    Chemical dependency is a multifaceted phenomenon and experts believe there are five stages in the process of addiction. The first stage is a need to numb trauma, which is defined as a deeply disturbing incident or occurrence that happens without ...

    ... events are life-changing experiences and can range from child abuse to losing a family member. It's hard to ... If you're using drugs or alcohol to deal with something in your past, seek help. No day is better than today. ... continue reading
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  • You Might Want to Cut Back on the Energy Drinks. Here’s Why…

    Years ago, I spent an entire summer behind a small desk in an upstairs room at my dad's house, studying for the Bar Exam. Cramming 18 different legal subjects into my head over the span of two months was no easy feat, and I quickly realized I needed ...

    ... no easy feat, and I quickly realized I needed something else (in addition to my brain power) to help me focus and stay alert. ... use Prescription stimulant misuse Higher rates of alcohol abuse We Need to Know More Not only ... continue reading
  • The Effects of Alcohol Use

    Moderate Drinking vs. Alcohol Abuse It's true that many sources point to the health benefits of moderate alcohol consumption. The key word here is moderate. Some studies have shown a connection between light to moderate drinking and decreased heart ...

    ... in the past year. 14 I feel withdrawal symptoms as the effects of alcohol wear off: including trouble sleeping, ... help patients find positive ways of dealing with the stress and pressures that led them to abuse alcohol. ... continue reading
  • The Financial Toll of Addiction

    If you've ever known someone who has suffered from addiction or have been that person yourself, you'll know how much of an emotional toll it can have on you and your loved ones. It can put a strain on your relationships and affect both your personal ...

    ... about the financial costs of substance abuse. According to researchers, the economic burden ... Alcohol addiction hotline number Detox Centers Near Me Detoxing from Drugs at Home Free Drug Rehab Centers Near Me How to Help ... continue reading
  • 30 Famous Athletes Who Have Battled Drug Addiction and Alcoholism

    1. Michael Phelps Eight-time Olympic gold medalist swimmer Michael Phelps has not only plunged into the water, but into drugs. In 2009, he lost his endorsement contract with Kellogg's after a photo emerged of him taking a hit of marijuana . 2. Dock ...

    ... Hockey's Bob Probert has been fighting substance abuse since 1989. He was banned by the NHL ... Alcohol addiction hotline number Detox Centers Near Me Detoxing from Drugs at Home Free Drug Rehab Centers Near Me How to Help ... continue reading
  • Curing Alcoholism: We’re Finally Putting MDMA to the Test

    It seems ironic that one of the first drugs I used on my way to full-blown addiction is now being used in a study to cure alcoholism. Last week, UK researchers from Imperial College of London broke the news they were about to begin the world's first ...

    ... the 12 steps. Once the patient goes through alcohol detox , they have two therapy sessions, then ... Sessa believes this new approach will help get to the root of the participant's substance abuse issue . He said, “It's ... continue reading
  • My Mind’s Playing Tricks on Me: How to Stop Addictive Thinking Patterns

    In prison, many of the women I met struggled with substance abuse issues. Although alcohol and drugs were no longer in endless supply in there, many of them carried on with the same addictive thoughts and behaviors. Manipulation, isolation, instant ...

    ... prison, many of the women I met struggled with substance abuse issues. Although alcohol and drugs were no longer ... can simply make, and it is ok to ask for help. Many people find themselves going back to old habits that ... continue reading
  • Imagining Life Without My Daughter Pushed Me to the Edge

    Lisa's mom, Jane, was at the end of her rope. For the third time in eight weeks, she had to go pick up her drunk daughter. Jane was exhausted and she certainly wasn't looking forward to seeing Lisa go through the detox process again. She wanted to ...

    ... all this before. I can't and won't keep rescuing you. You have to get real help.” “I know,” Lisa mumbled, ... alcohol abuse; her baby brother died from heart disease severely complicated by years of prescription drug abuse ... continue reading
  • Other matching results

  • Progressing Through the 5 Stages of Addiction: Stage II

    A craving is an intense desire to use a particular drug and experts consider this the second stage of addiction. This overwhelming urge to use is so powerful, it hijacks normal thinking and behavior and leads to irrational acts - regardless of the ...

    ... ourselves in Stage 2 of the progression through addiction. It's a Slippery Slope I reached Stage 2 after trying to numb my emotions with alcohol . In addition to my parents' recent divorce, my live-in boyfriend had just ... continue reading
  • How Edie Falco Portrays Addiction and Lives Recovery

    Edie Falco has tackled a wide variety of roles on the stage and screen since beginning her career in the late '80s. But she is arguably best known for her breakthrough performance as mafia wife Carmela Soprano in HBO's drama, The Sopranos . Falco ...

    ... the various 12-step programs I've been a part of over the years, and how much they've helped me, and how hard it ... especially back when she was still using alcohol and drugs. “I had never anticipated also to not be going ... continue reading
  • 8 Tips for Coming Out of the Addiction Closet

    To many, the term “alcoholic” carries a very negative connotation - one that implies being a loser or a failure. It's no mystery, then, why admitting such a thing is feared by so many. But “coming out” doesn't have to be a burdensome ...

    ... audiences about how alcohol lead me down the path to self-destruction. Though it doesn't come naturally, public speaking has empowered me like nothing else. It's also helped me reconcile my past. In fact, I've found the ... continue reading
  • Has Kombucha Gotten a Bad Rap?

    Often touted as a miracle elixir, Kombucha offers a plethora of health benefits. For those who don't know, Kombucha is a fermented beverage made from tea, sugar, bacteria, and yeast. It's available in most health food stores in a variety of flavored ...

    ... in AA instilled a high level of fear within me. I took the group's advice to be vigilant, and I avoided any trace of it. I stopped using mouthwash; I wouldn't eat foods cooked in alcohol; I refused to have it in my home ... continue reading
  • Lock ‘Em Up: Is Jail Really the Best Deterrent to Drunk Driving?

    When I was sentenced to four years in prison for drunk driving , something my prosecutor said stuck with me. He told the courtroom that my punishment would serve as a deterrent; he said stiff sentences for first-time offenders were the best way to ...

    ... send a message. Does It Work? For months and years, I mulled over the events of that hearing, often wondering if what ... a person's car to measure the amount of alcohol on the driver's breath. Many believe that mandating ... continue reading
  • Is Your Neighborhood Making You Sick?

    I used to live in a neighborhood blanketed in liquor stores, dive bars, and convenience stores that sold beer until two in the morning - even on Christmas. My old apartment building smelled so much like pot you'd have thought a herd of skunks lived ...

    ... me stuck repeating the same vicious cycle. All of the noise, the availability of alcohol , ... I picked a place close to my family, as it allowed me the privacy to have quiet alone time and the close proximity to help if I ... continue reading
  • 3 Thank-You's I Owe to My Old Addiction

    Life doesn't always go as planned. Especially when you find yourself in a maximum-security state prison on your first-ever offense. When Life Takes an Unexpected Detour At 27 years old, I seemed to have everything in front of me: a promising future ...

    ... a New Outlook After years of being clean, I can now look back with a different perspective; one where I can appreciate how my substance abuse led me to the life I have today. I've Realized Who My True Friends Are When ... continue reading
  • How I Juggled Probation and Active Addiction

    In 2010, I was arrested for a “DUI with Enhancements” and reckless driving. I was barely twenty-one and hadn't faced any real consequences of my substance abuse . I didn't put up a fight. After the police finally got me to pull over, I ...

    ... any real consequences of my substance abuse . I didn't put up a fight. After the police finally got me to pull over, I practically fell out of my car crying and exclaiming that I was drunk. In fact, I blew a .32 and was ... continue reading
  • DTs Changed My Entire World – For the Better

    July 15, 2011, was one of the worst days of my life, yet it's a day I wouldn't change for anything. It was a full moon. I was a twenty-two year old girl living in a sixty-year-old woman's body, wrongly diagnosed with a rare liver disease. I maybe ...

    ... , and drank roughly two bottles a day of whatever vodka was the cheapest. At this point, I was either severely sick from alcohol withdrawals or totally blacked out. This had been my daily routine for four years. It Gets ... continue reading
  • 5 Tips Guaranteed to Help You Handle Your Triggers

    I can hear the sirens blasting through my neighborhood, and it reminds me of when they were taking me away to the hospital after I passed out drunk on a city street. I put my head under the covers and pull my cat closer. The sound of sirens is one ...

    ... Tip #3: Bring a buddy. That's what I did when I went to hospitals and doctors' offices. Bring a friend ... 5: Listen to your instincts. Sometimes our triggers are working to help keep us safe. If you're sure you need to leave ... continue reading
  • Progressing Through the 5 Stages of Addiction: Stage IV

    One of the hardest parts after hitting rock bottom is asking for help. This is the ultimate lesson in humility; it forces you to toss your ego aside and admit that you're not perfect. Eye of the Beholder I had a mental image of an alcoholic , and I ...

    ... have it all under control. Being labeled as “the strong one” by my family, I mistakenly thought that asking for help would tarnish that image. Looking back, I should've sucked it up and not cared so much about what other ... continue reading
  • Home Alone: Binge-Drinking and Motherhood

    Not too long ago, I had dinner with one of my high-school friends - someone I hadn't seen in several years. I remember thinking she had a picture-perfect Facebook life - a hot husband, two beautiful kids and an enormous house in Scottsdale. That's ...

    ... reward” culture in our society. Within minutes of Googling, I found books like “Sippy Cups are Not for Chardonnay” ... since it's easier to justify the amount of alcohol consumed. What's more, there are fewer warning signs ... continue reading
  • Progressing Through the 5 Stages of Addiction: Stage III

    Days before my rock bottom moment, I remember thinking: “Could things get any worse?” My parents had just divorced, I loathed every second at my law firm and I'd just lost the most important person in my life who'd had an unexpected and sudden ...

    ... doesn't always have to be a bad thing. In my case, it gave me clarity and much-needed perspective - both with alcohol and with life. It helped me to break free from denial and stop blaming others for my problems. If ... continue reading
  • Does Drinking Every Day Make Me an Alcoholic?

    Every evening when you get home from work, you drink a glass of wine. Throughout the day, you look forward to this evening ritual. Although, tonight, as you swallow that first sip, you suddenly realize something. You've been drinking every day for ...

    ... in your head might start wondering: Am I an alcoholic? You can rest assured that alcohol addiction hotlines are staffed with compassionate individuals who are there to help - a friendly, judgment-free, helpful voice ... continue reading
  • 4 Hangover “Cures” You Need to Ignore

    The lights are too bright. The noises are too loud. Your head's spinning. Your stomach's in turmoil. No, it's not the flu. You have a hangover. You had a few too many yesterday, and now you're paying for it. Beware the Miracle Remedy So, what can ...

    ... brisk shower will send a shock to your system that helps you get rid of this hangover? Nope. No matter how ... or hot, the shower doesn't affect the level of alcohol in your system. Just like coffee, the refreshing water may ... continue reading
  • Eyes to Mouth: Just How Big is Your Wine Glass?

    Pam and Stephanie met for dinner after work on Friday. Each drank wine with their meal. They had been to this restaurant many times before and ordered the same wine, so Pam was surprised to see Stephanie drinking much more than she normally drank. ...

    ... such a small amount of liquid in that big goblet. We look at our glasses and think 'I haven't had very much. It won't hurt if I order another.' It's this type of thinking that boosted wine sales for The Pint Shop; it ... continue reading
  • Smoke Signals: Why Are Cigarettes Such a Hot Commodity in Treatment?

    Years ago, while I was in a nine-month substance abuse treatment program, I realized that everyone around me had one thing in common - they smoked. In fact, their lives seemed to revolve around the next cigarette, so much so that they weren't ...

    ... in a nine-month substance abuse treatment program, I realized that everyone around me had one thing in common - they smoked. In fact, their lives seemed to revolve around the next cigarette, so much so that they weren ... continue reading
  • Cuffed and Stuffed: 7 Ways a DUI Will Haunt Your Life

    It's common knowledge that a drinking and driving conviction can limit your freedom - whether it be jail, prison or probation. But the penalties seldom end there; the decision to get behind the wheel while you're intoxicated (or just buzzed) is one ...

    ... off supervision, as well. Some foreign countries (i.e. Canada) prohibit admittance even for a first ... higher insurance premiums, probation fees, drug and alcohol assessment and counseling, license reinstatement fees, and ... continue reading
  • The Great Debate: Alcohol vs Marijuana

    You may have had the debate yourself—what's worse? Alcohol or marijuana? With new studies coming out, more laws legalizing the recreational, and medicinal use of marijuana, the conversation seems to come up again and again. Even though we may all ...

    ... seems to come up again and again. Even though we may all have different opinions, marijuana remains a Schedule I drug, while alcohol is legal to consume for people who are 21 years of age or older. In a now famous New ... continue reading
  • Alcohol and Injuries: Together Like Bread and Butter

    “It's not that tall,” Josh thought. “I can jump it. Easy.” An hour later, Josh was in the ER getting treated for burns thanks to a drunken attempt at leaping over a raging bonfire. When you've had a few drinks, your inhibitions decrease and ...

    ... a role in up to 25 percent of all workplace accidents. I Drank, Fell, Bumped My Head and… Unfortunately, the effects of drinking don't end with accidents. Alcohol can affect how your injuries are treated, as well. Since ... continue reading
  • Off the Booze

    1 in 10 Americans have given up alcohol since the start of the ...

    1 in 10 Americans have given up alcohol since the start of the pandemic. continue reading
  • Off the Booze

    Th1 IN 10 AMERICANS HAVE GIVEN UP ALCOHOL SINCE THE START OF THE ...

    Th1 IN 10 AMERICANS HAVE GIVEN UP ALCOHOL SINCE THE START OF THE PANDEMIC. continue reading
  • Alcohol Poisoning: You Can Save a Life in Less Than 10 Steps

    Last night Kerry got drunk…and then kept drinking. By the end of the night, he couldn't even stand up on his own. His friends carried him to the car, drove him home and put him to bed on his couch. They thought he'd just sleep it off and have a ...

    ... not make them walk. One person dies each week from alcohol poisoning. Reacting quickly with the proper response could save your loved one's life. Additional Reading: I Did What??? The Anatomy of a Blackout Image Source ... continue reading
  • I Did What??? The Anatomy of a Blackout

    What happened last night? If you've ever had to utter those words after a night on the town or had to rely on your friends to fill in the missing puzzle pieces of your limited memory reel, chances are you've experienced a blackout. And trust ...

    ... memory reel, chances are you've experienced a blackout. And trust me…it's not a fun feeling. What is a Blackout? The National Institute on Alcohol Abuse and Alcoholism defines a blackout as “a period of amnesia during ... continue reading
  • A Dangerous Trio: Skipping Dinner, Binge Drinking and Overeating

    In today's culture, binge drinking is becoming more and more prevalent. This is especially true on college campuses, where a lot of partying takes place and many students spend their nights at clubs and bars, rather than in the dorm studying. Today, ...

    ... leading to fatal or near-fatal episodes of alcohol poisoning. “The original concept was when women ... ,” says Dr. Kevin Wandler. “A lot of the patients I see binge drink and have eight to 10 alcoholic beverages at night ... continue reading
  • Drunk You, Sober You: More Alike Than You'd Think

    Laura feels uncomfortable in social situations. She likes to have a few beers to loosen up. She prefers “drunk Laura” to “sober Laura” when trying to socialize. She thinks she's a lot more fun and likeable. Tom blew up at his friend Chris ...

    ... talking. “Drunk Tom is angry Tom,” he told Chris. “I had too many…and that usually makes my temper flare.” Laura ... observers.” Revealing Truth So, you may think that alcohol is changing your personality, but you may be ... continue reading
  • Will a Killer Hangover Delay Your Next Drink? (Hint: Probably Not)

    Headache. Dizziness. Nausea. Fatigue. Hangovers are the absolute worst. Many of us have been there - and even vowed to ourselves we'd never drink again. But even if we wholeheartedly believe the promise when we make it, do our hangovers actually ...

    ... were published in the May 2014 online-only issue of Alcoholism: Clinical & Experimental Research. Additional Reading: No Surprise - Study Finds Avoiding Alcohol is the Only Hangover Prevention Image Source: iStock continue reading
  • “But It's Legal Now!”: How to Talk to Kids About Marijuana

    Barry Lessin, MS, is a licensed psychologist who has been serving the Philadelphia region for over 40 years. In his practice, he helps youth and families avoid the harms of drug use and build stronger relationships. He's also co-founder, along with ...

    ... region for over 40 years. In his practice, he helps youth and families avoid the harms of drug use and ... a youth. She shared this: “I see it just like how we talk about tobacco or alcohol use . There are risks for young ... continue reading
  • The World’s First Whiskey-Powered Car Just Aced Its Test Drive

    You've probably watched this scene in a movie or on TV: Someone runs out of gas, but manages to get on the road again by pouring alcohol in the tank. But is this realistic? Could a person really find a potable potent enough to turn over an engine? ...

    ... scene in a movie or on TV: Someone runs out of gas, but manages to get on the road again by pouring alcohol in the tank. But is this realistic? Could a person really find a potable potent enough to turn over an engine ... continue reading
  • Utah Pushes Groundbreaking Law to Change DUI Limits

    Since the 1990's, 0.08 has been the US gold standard for DUI limits. This blood alcohol content level became the norm when the federal government offered all states with higher limits a financial incentive to lower it to 0.08 percent. Naturally, the ...

    ... , voting earlier this month to lower the blood alcohol content limit for drunk driving offenses to 0.05 ... s roads any safer. She notes that 77 percent of alcohol-related traffic deaths in Utah are due to drivers with a ... continue reading
  • 21 Powerful Tips to Get and Stay Sober

    The time is now to make a change, and stick to it . The following 21 tips will help you get and stay sober in 2017. 1. Live in the now. You cannot change yesterday or control tomorrow. Focus on doing your best right now. 2. Seek support in nature. ...

    ... 't test your willpower. Get rid of all of the alcohol in your house, including bottles “for guests” or special ... choice for me right now?” 16. Give back. Whether volunteering your time or your skills, helping others just ... continue reading
  • Effects of Drug and Alcohol Use on Weight Change

  • Infographic: Blood Alcohol Content (BAC)

    Your blood alcohol content is determined by a variety of factors, including your sex, how many drinks you've had, how fast you drink, and the types of drinks you've had. As your BAC increases, the dangers associated with drinking rise exponentially. ...

    ... you drink, and the types of drinks you've had. As your BAC increases, the dangers associated with drinking rise exponentially. Refer to the infographic below to learn more about BAC and how alcohol affects your body. continue reading
  • .08: Why is this the “Magic” Number?

    Bill weighs 170 pounds. After drinking five beers in two hours, his blood alcohol content (BAC) will be over .08 percent. His wife, Tammy, weighs 120. Her BAC will reach .08 during that same time period after just three beers. According to laws ...

    ... get signals from our brains - to either our hands on the steering wheel or our feet on the brake pedal. The alcohol delays our reaction time too much and prevents us from driving safely. A Bit of BAC History… Back in the ... continue reading
  • Mouth, Throat Cancer: Two More Reasons to Stop Drinking Right Now

    What would you do if you knew moderately drinking alcohol over the course of your lifetime would double your risk of getting cancer? Would you stop drinking right now or try to moderate how much you drank each day? Researchers from the Cancer ...

    ... more than twice as likely to get mouth and/or throat cancer as those people who did not consume any alcohol. That makes you think twice about that extra glass of wine tonight, doesn't it? Knowing Your Limit One reason ... continue reading
  • Warning: Even Moderate Drinking Can Increase Your Cancer Risk

    Based on tons of research, we already know that heavy drinking can put you at a higher risk for various diseases and disorders. But what about moderate drinking levels? Can it really hurt to knock back one drink a day? According to a recent study, ...

    ... hurt to knock back one drink a day? According to a recent study, the answer is an emphatic “yes.” Alcohol Consumption and Gender Professor Edward Giovannucci of the Harvard T.H. Chan School of Public Health in Boston, MA ... continue reading
  • Want to Make Your Asthma Worse? Here’s How…

    Tracy's romantic evening took a turn for the worse. She was enjoying a lovely Italian dinner with her boyfriend when she suddenly started wheezing. She quickly set down her wine glass and reached for her inhaler. The medicine started working, but ...

    ... edge.) Of course, choosing non-alcoholic beverages would be the safest and surest route to avoid an alcohol-related asthma attack. Each person who lives with this condition must weigh the options and decide what's best ... continue reading
  • Before You Crank the Engine, Take a Deep Breath and Blow

    If you've ever been convicted of a drunk driving offense , you're probably more than familiar with a car breathalyzer (also known as an interlock device). And though they can be a nuisance at times, it turns out they might be the key to lowering ...

    ... a dent in the drunk driving problem on our roads. To do this, they examined the number of alcohol-related crash deaths in the 18 states that require mandatory interlock devices for DUI convictions and compared it to the ... continue reading
  • Flawed Research: Proof That Social Drinking Was Never Healthy

    Most of us have heard stories about the potential health benefits of drinking alcohol: light-to-moderate drinkers had fewer heart attacks than abstainers, as well as a lower statistical risk of dying from heart disease. But does alcohol really live ...

    ... a person drinks is often a sign of their lifestyle choices, which can certainly matter more than the amount of alcohol in a person's diet. Those who exercised more, smoked less and ate better were all less likely to have ... continue reading
  • This is NOT a Drill: Alcohol Causes 7 Kinds of Cancer

    Everyone knows a can of beer isn't as good for you as a glass of orange juice. And, it's common knowledge that excessive amounts of alcohol aren't good for your liver. That's the old news. So, what's the new scoop? Turns out the latest research ...

    ... beer isn't as good for you as a glass of orange juice. And, it's common knowledge that excessive amounts of alcohol aren't good for your liver. That's the old news. So, what's the new scoop? Turns out the latest research ... continue reading
  • Drinking More During the Lockdown [ Survey of 3,000 Americans ]

    Big Night In: 1 in 4 Americans admit they have been drinking more since lockdown as it's cheaper than going out, survey reveals We've all heard the saying “Go hard or go home” on a night out on the town but what if instead you choose to go hard ...

    ... say it's because they don't have to adhere to a closing time. Brittney Morse, MA, LAACC, licensed advanced alcohol and drug counsellor said: “While drinking at home may be cheaper than a night out at the bar, it is also ... continue reading
  • The Truth About This Vegetable’s Alcohol Antidote Reputation

    Ahhh, the good ol' tomato. They make a mean spaghetti sauce. They're full of antioxidants, which makes them great for homemade facials. They're even good for throwing at bad performers. What else can you use tomatoes for? Allegedly, to counteract ...

    ... . What Does This Mean for You? The study authors noted to achieve the same level of “botanical” defense from alcohol exposure, you would need to eat four medium-sized tomatoes or one third cup of tomato sauce daily. That ... continue reading
  • What Do Taxes and Drunk Driving Have in Common? (You’d Be Surprised!)

    Organizations in every state have implemented countless initiatives to reduce drunk driving. Maryland seems to have found one that works. They simply raised the sales tax on alcohol. In 2011, Maryland raised the state sales tax on alcohol from 6 ...

    ... conclude that the sales tax increase “led to a significant reduction in the rate of all alcohol-positive drivers involved in injury crashes especially among drivers aged 15-34 years.” They also note that increasing ... continue reading
  • Want Healthy, Clear Skin? Say No to Alcohol!

    Drinking too much alcohol too often has negative effects on the body, something anyone with nasty hangover experience can validate. Most people are aware that prolonged use of alcohol negatively impacts the liver, kidneys and heart. However, a fact ...

    ... study reported nine) skincare products each day. Prevention is key. So, for example, reducing or eliminating alcohol consumption are relatively easy ways to prevent pesky skin problems and create a first line of defense ... continue reading
  • You’re Not a Victim: 5 Ways to Break Out of This Role

    When struggling with substance abuse , it's tempting to feel like the victim. Things are rough. Your life is probably in shambles. Your loved ones have likely distanced themselves from you. Things are falling apart. The question is - how do you ...

    ... center. Ask your family and friends how you can help them this week. Focus on Long-Term Consequences ... their short-term needs. I want something and I want it now. I will bully and manipulate whomever I need to in order to ... continue reading
  • Busting 6 Alcohol Myths: Fact or Fiction?

    Our beliefs guide our actions. We base our decisions on what we know to be true. But, what if the 'facts' we believe aren't true after all? Get Your Facts Straight Some people can enjoy a drink without any problems; others aren't so lucky. Binge ...

    ... make you a lot more nauseous.) Myth #5 If I eat a big meal before I drink, I won't get drunk. Truth: Food does not prevent alcohol from affecting your body. The alcohol still gets in your system. It may be delayed a ... continue reading
  • Progressing Through the 5 Stages of Addiction: Stage V

    Experts consider recovery the fifth stage of the addiction process, and it's so much more than overcoming a dependency to drugs or alcohol. It's a complete transformation of mind, body and spirit - and an ongoing process that spans the rest of your ...

    ... alcohol in my life for several years at that point, I looked better and felt better about myself than I ... go to rehab, others rely on a 12-step program to get help. But, despite the variety of options, there's no “right ... continue reading
  • This is Your Brain…When You Blackout on Alcohol

    If you've ever found yourself in the situation where you wake up the next morning without a clue of how you got home, you might have experienced a blackout. That is right about when you start to wonder what the heck happened last night? But have you ...

    ... are responsible for helping us form and hold on to new memories. Alcohol, researchers have found ... , or memories. Our motor skills may still be totally intact, i.e. you weren't stumbling all over your friends or falling ... continue reading
  • This Is How Alcohol Affects Your Brain (Simple Animation)

    We pop the champagne to celebrate a momentous occasion. We sip whiskey to soothe the pain of a disappointing loss. We order a glass of wine to ease the awkwardness of a first date. And we cheers tequila shots while catching up with an old friend ...

    ... while. Alcohol is one of the most widely used and abused drugs across the globe. When we drink alcohol, we're ... friend who gets drunk and repeats over and over again: I love you man! This is seriously the best night ever! ... continue reading
  • What Does it Mean to be Dope Sick?

    Bill found John curled up on the couch; he looked miserable. Bill asked, “What's wrong with you?” “I'm sick, man. You got any?” was John's weak response. As Bill suspected, John was in withdrawal. An active heroin user, John was low on cash ...

    ... “Yes, you're sick - dope sick,” Bill started, “and I'm here to help you get better, but not that way.” It would be a ... of being dope sick typically drive users to continue abusing drugs ; going back to using can feel like ... continue reading
  • 7 Not-So-Subtle Signs a Friend is Struggling with Alcoholism

    I have a girlfriend I'm worried about - let's call her Candace. She chugs cocktails, can't hold down a job and causes drunken scenes like it's nobody's business. She wears the pain on her face and you can feel anger wafting off of her from across ...

    ... you know what to look for, these signs can help you determine whether or not your friend has a ... Unfortunately, she's wrong on both accounts. Problem with Limiting Alcohol: “I'm just going to have one.” This is a phrase ... continue reading
  • Your Spouse May Be a Weapon Against Alcoholism. Learn what study says

    We all know what to avoid when it comes to succeeding in sobriety (like hanging out with the wrong crowds and the wrong environments), but what actions can we proactively take to decrease our chances of becoming addicted to alcohol ? Well, according ...

    ... take to decrease our chances of becoming addicted to alcohol ? Well, according to this recent study , ... of Saying “I Do” Here's why marriage can be a tool to fight off alcoholism. First of all, marriage helps keep the ... continue reading
  • 5 Genius Minds Who Dabbled in Drugs

    For hundreds and thousands of years, human beings have experimented with drugs. Some people used illicit substances to celebrate the gods; some used drugs to “communicate” with the other side. As time went on, people began using drugs for a ...

    ... one of the two or three most important things I have done in life.” Sigmund Freud Sigmund Freud was ... an impediment to full utilization of a drug which helps produce the serenity and insight, sensitivity and fellowship so ... continue reading
  • 12-Step Thinking: Let's Talk About AA and the C-Word (Uncovering Alcoholics Anonymous)

    No, not that c-word! To be clear, we're talking about the word cult here. If you're familiar with the world of addiction recovery, then you're no doubt acquainted with Alcoholics Anonymous—or AA as it is more commonly known. And if you've had more ...

    ... life without drugs or alcohol. The group and its founding principles serve as a source of help and support. Participants ... fighting armor lightens the load and snuffs out the “I'll do it my way” thinking. Destruction of ... continue reading
  • Tooth and Consequences: Alcohol Can Wreck Your Smile

    People who consume alcohol excessively and regularly are at great risk to develop tooth decay and periodontal disease. Even having a few drinks regularly can begin to break down the enamel on teeth. Alcohol and Tooth Decay The process goes like ...

    ... taking care of my teeth - flossing and brushing - I realized I was learning again how to take care of myself emotionally as well,” says Lisa. Learn more about the effects of alcohol abuse . Image Source: pixabay.com continue reading
  • Teens Are Smoking and Drinking Less

    National, state, and large urban school district surveys are conducted by the Centers for Disease Control (CDC) every two years among high school students across the nation. Known as the Youth Risk Behavior Surveillance System (YRBSS), the survey ...

    ... behaviors among students in an effort to help communities and their young people by reducing ... but only 42 percent think it's wrong for teens to drink alcohol and/or smoke marijuana . Over two-thirds of the students say ... continue reading
  • The Fear of Dealing with Addiction in the Public Eye

    Addiction has an insidious way of creating shame and dealing with it can heighten feelings of personal and professional embarrassment. For many, dealing with an addiction by seeking professional help is a private matter. However, for others, seeking ...

    ... you do have options. And keep this one thing in mind: Public opinion is fleeting; your personal life will last a lifetime. Learn more about helping a drug-addicted loved one . Image Source: pixabay.com, en.wikipedia.org continue reading
  • Got 15 Minutes to Spare? Why Not Spend it Reducing Impulsive Drinking?

    Do you want to cut down on drinking? Would you like to be able to say “no” more often? Guess what? There's an app for that. Well, there's an online tool for that. Paul Dolan, professor of behavioral science at the London School of Economics and ...

    ... Policy, developed an “Attention Training Program” that helps retrain your brain to “just say no.” It ... First, the site tests to see if you have a bias towards alcohol. If you do, you can spend 15 minutes each day for four ... continue reading
  • Drunk in the Moment: We Can’t Drink Reality Away

    It's a typical scenario: You had an awful day at work, so you hit the town with a group of friends, intent on drinking and dancing the night away. As you're downing a sixth shot of tequila in what will undoubtedly be an eight-shot series, you turn ...

    ... say, “I love you guys! Seriously, this is the best night ever! I literally mean ... help does exist and it's within our reach. Our admissions navigators are available to provide you with options to better cope with alcohol ... continue reading
  • Underage Drinking Across the United States

    Using alcohol in ways that are illegal and irresponsible is both risky and dangerous to those who partake in such behavior, but especially so when those individuals are underage. Dependency, particularly when it involves alcohol, can take years off ...

    ... dire straits can begin early for those who drink alcohol before they are legally allowed to. Because underage ... major ways. At DrugAbuse.com, we see firsthand how alcohol dependency can alter the lives of young people, and ... continue reading
  • Let’s Talk Genetics and the “Morning After”

    It's true - hangovers are just plain awful. But new research has found that those who are genetically predisposed to alcoholism may actually hold onto the painful memory of them more than the average joe. Let's dig in… Family History Impacts How ...

    ... down family members due to abandoned plans, may help them to manage their alcohol consumption.” The research, entitled “Does familial risk for alcohol use disorder predict alcohol hangover?” was published in the journal ... continue reading
  • In the Rooms: 11 Benefits of Seeking Online Support in Recovery

    For the longest time, support for people in recovery was limited to in-person meetings or telephone conversations. Attending 12-step meetings, 12-step alternative meetings, or chatting over the phone with your sponsor or other people in recovery ...

    ... side of the world in the wee hours of the morning, but sometimes that can be the perfect person to help in a time of crisis. You Can Easily Expand Your Support Network Having a large support network can be invaluable ... continue reading
  • Mirror, Mirror: Aging Early Courtesy of Alcohol

    $2.1 billion. That's how much we spent on anti-aging skin care products in 2013. And that's just in the United States. Guess how much Americans spent on cosmetic surgery that year? $12 billion. Clearly, we want to look young and beautiful. Who ...

    ... accelerates the aging process. Drinking excessive amounts of alcohol, we speed towards wrinkles. Reducing our alcohol consumption can help us avoid the following alcohol aging effects. Wrinkled Skin Most of us know ... continue reading
  • No Surprise: Study Finds Avoiding Alcohol is the Only Hangover Prevention

    You've tried it all: chasing drinks with water, drinking only beer, drinking only clear liquor, or binging on late night fries. But you still wake up with a pounding headache, nausea, dry mouth and that feeling you were run over by a mack truck. ...

    ... of them did. After estimating the students' peak blood alcohol concentration (BAC), researchers found that 89% of students ... about as severe. Said Verster: “drinking water may help against thirst and a dry mouth, but it ... continue reading
  • The Damage of Drinking During Early Pregnancy: 3 Myths Debunked

    Most of us are well aware that drinking throughout one's pregnancy can cause harm to an unborn baby. But with slightly more than half of all pregnancies in the U.S. being unintended , many women are simply unaware that they're pregnant for a few ...

    ... 're aware. Pregnancy and Alcoholism If you're pregnant and alcohol-dependent , talk with your doctor and get recommendations on where to receive treatment. This will help you plan how to handle urges to drink and learn ... continue reading
  • Shocking Report: Bars and Liquor Stores Impact Suicide Rates

    Suicide is tragic no matter what the circumstances. When compared to the general population, however, reports indicate the heartbreaking act is a staggering 120 times more prevalent among adult alcoholics. As if that weren't enough, alcohol abusers ...

    ... overcome mental health and addiction issues, going on to lead fulfilling, sober lives. And you can be one of them. Learn more about finding help to overcome an addiction to alcohol or drugs . Image Source: pixabay.com continue reading
  • Alcohol and Cancer: What You Didn’t Know

    When you think of alcohol you might not immediately associate it with cancer. But think again. There is a growing amount of research that links alcohol consumption to cancer. And the more you drink over time, the higher your risk becomes. When you ...

    ... history all play a major role in whether or not you will be diagnosed . If you are unsure about how much alcohol you should be drinking, talk to your doctor. They can help talk about your risk and make recommendations. continue reading
  • 6 Common Sense Tips to Avoid Alcoholism

    Our society is soaked in alcohol. So many activities are drenched with it. This can make it tough to cut back, and easy to overdo it. The good news is, you can take several steps to keep your alcohol consumption in check. Try out the following six ...

    ... it. The good news is, you can take several steps to keep your alcohol consumption in check. Try out the following six simple tips - they'll help you develop healthy habits and avoid falling into the trap of alcoholism. # ... continue reading
  • Teens Who Drink Solo Are in More Trouble Than We Thought

    Have you found yourself knocking a few back when no one else is around? A recent study calls solitary drinking into question, finding that young people who drink alone are more likely to struggle with alcoholism as they enter adulthood. Researchers ...

    ... drinking, and the rate of solitary drinking was much higher in the teens with early symptoms of alcohol abuse . The solitary drinkers also drank more often than the other teenage drinkers, consumed more during each ... continue reading
  • Underage DUIs: 6 Sobering Facts About Drunk Driving

    Drunk driving can have serious consequences, including injury and death. If you're an underage driver, you will be slammed with a DUI (driving under the influence) charge if your blood alcohol concentration (BAC) level is 0.01% or higher; if you are ...

    ... . #3. The risk of being involved in an alcohol-related fatal vehicle accident is higher for younger drivers than for ... ). Some of these designated driver services will even help you get your own vehicle home in the same ... continue reading
  • Kicking Drugs (and Cravings) to the Curb

    If you're reading this, chances are you or your loved one is on the road to recovery, so congratulations! Thinking about ways to combat cravings and prevent relapse are among the most important steps you can take to maintain a sober lifestyle. It ...

    ... and your recovery is to be honest about what you're experiencing, and equip yourself with tools that will help you combat cravings when they come. And while each person has her own unique journey to recovery, there are ... continue reading
  • Everything You Need to Know About Alcohol Withdrawal

    Two men in their early 30s enter an emergency room. One is suffering from heroin withdrawal and the other from alcohol withdrawal. One of the men is given some medication to reduce the painful effects of his symptoms and released within 2 hours of ...

    ... for your addiction. There are many rehab centers that will help you recover from alcoholism and detox safely. Treatment for alcohol withdrawal usually includes: Reducing withdrawal symptoms (in severe cases, patients ... continue reading
  • States Scramble to Prevent Sale of Powdered Alcohol

    Palcohol, a new form of powdered alcohol , hasn't even made its way to U.S. shelves yet, but some states are already taking immediate steps to ban the product from seeing the light of day. Early Intervention in Colorado Palcohol, marketed by ...

    ... He felt that it would be too easy to abuse , consume dangerous levels of the product and could easily ... could be snorted by users. “Because of the alcohol in powdered alcohol, snorting it is very painful, it burns, a ... continue reading
  • How Alcohol Increases Your Risk of ‘Holiday Heart Syndrome’

    Scientists have long been aware that heavy drinking increases the odds of heart failure. Although there are health risks, no one has pinned downed the trigger factor that leads an alcoholic to cardiac arrhythmias. A new study from Sweden now ...

    ... amid health care professionals over whether light to moderate consumption of alcohol leads to atrial fibrillation. However most agree that moderate to heavy alcohol abuse is a leading cause of heart problems - no matter ... continue reading
  • Drunken Air Rage Incidents Take a Troubling Turn

    From delayed flights to lost luggage, most of us have experienced a minor form of rage courtesy of an airport. But when alcohol is added into the mix, things can go from “minor” to “major” in the blink of an eye. The Air Rage Trend New ...

    ... a minor form of rage courtesy of an airport. But when alcohol is added into the mix, things can go from “minor” to ... drastically reduced or left unpaid due to substance abuse or financial issues. Believe it or not, the ... continue reading
  • Attorney General Nominee Thinks Booze Is Safer Than Pot?

    President Barack Obama's nominee for attorney general made serious waves during her confirmation hearing on Jan. 28. Despite statistics and data to the contrary, Loretta Lynch stated “alcohol is safer than marijuana.” Butting Heads with the ...

    ... that it has a high potential for abuse. The physical symptoms of marijuana addiction are nothing like those of the other drugs I've mentioned.” Additional Reading: Alcohol Poisoning Deaths are Occurring at an Alarming ... continue reading
  • You’ve Gotta Dig In: Brain Health and Drug Abuse

    While battling chemical dependency , your brain is robbed of a lot of its essential nutrients - and that causes damage. By eating the right “brain power” foods, you can repair this damage and prevent further deterioration. Mood, memory, ...

    ... hormones and neurotransmitters. You need to drink at least eight glasses of water a day to stay properly hydrated. Additional Reading: Understanding the Effects of Long Term Drug Abuse on the Brain Image Source: iStock continue reading
  • Over 1 in 10 Americans admit they have had a drinking problem at one stage of their life

    Based on a survey of 2,560 Americans (aged 21+; Google surveys August 2020). State % Alabama 4 Alaska 29 Arizona 17 Arkansas 12 California 19 Colorado 23 Connecticut 10 Delaware 15 Florida 18 Georgia 10 Hawaii 14 Idaho 25 Illinois 14 Indiana 11 Iowa ...

    ... problems. If you are in recovery or know of someone who is, be mindful that a past alcohol abuse problem may be even more difficult to deal with during these unprecedented times,' says a spokesperson for DrugAbuse ... continue reading
  • Is There a Cure for Alcoholism?

    We're often asked whether there's a cure for alcoholism . Often this is by a concerned partner or friend, and sometimes it's by someone who suffers from the disease. Like many diseases, however, the answer lies between yes and no. The problem with ...

    ... always been this: If the brain can be rewired to crave alcohol, can it be re-rewired to not crave it again? ... day and was eaten by a crocodile). A story helps us to imagine the situation and learn artificially from that ... continue reading
  • 10 Tips for Staying Sober This Holiday Season

    With the holidays just around the corner you may be wondering how you can stay sober with parties, dinners, and social gatherings. Whether you are newly sober or 5 years into your recovery, it can be difficult to gear up for sobriety during the ...

    ... you can refer to throughout the event. Having a plan can help you feel confident in your choice not to drink. Ask ... responses could include: “I am on a medication and I can't drink alcohol,” “I have early plans tomorrow ... continue reading
  • 6 Things to Look for in Addiction Treatment Centers for Women

    Drug addiction impacts men and women in different ways, which is why there are many women-only addiction treatment centers. Women who have issues with men or simply want the support of other women may feel more comfortable attending a treatment ...

    ... NIDA. (2012). Principles of Drug Addiction Treatment: A Research Based Guide . 2. Center for Substance Abuse Treatment. (2009). Substance Abuse Treatment: Addressing the Specific Needs of Women. Rockville (MD): Substance ... continue reading
  • Alcohol: The Breast Cancer Risk in a Bottle

    Can drinking alcohol cause breast cancer? That's the question multiple experts, research teams, scientists, and medical oncologists have set out to answer. And what they've found might surprise you. When most people think about the adverse effects ...

    ... on how much you drink on average each day over a lifetime. Alcohol, on its own, is not solely responsible for the incidence of breast cancer. However, abusing alcohol on a regular basis does place you at a higher risk of ... continue reading
  • 25 Great Writers Who Battled Drug Addiction and Alcoholism

    Drug and alcohol addiction can batter anyone Of course, some are more susceptible than others, and writers are notorious for having some sort of addiction. Whether it's alcohol to numb the noise from the world or speed or LSD to “inspire” them, ...

    ... of the nineteenth century, Poe died in mysterious circumstances. It's almost certain that his addiction to alcohol didn't help him. Hubert Selby Heroin and other painkillers were the demons of Requiem for a Dream, and ... continue reading
  • Study: Your Genes Could Make You a Compulsive Drinker

    Jessica has tried time and again to limit her drinking. “I'll just have one glass of wine tonight!” she tells herself, night after night. But one leads to two leads to a whole bottle, followed by shots at a bar, and she wakes up the next day ...

    Jessica has tried time and again to limit her drinking. “I'll just have one glass of wine tonight!” she tells herself, night ... funded by the National Institute on Alcohol Abuse and Alcoholism, researchers identified a gene ... continue reading
  • Big Surprise: What Age Does Our Alcohol Consumption Peak?

    Most people associate an age-related life crisis with middle-age, but all the uproar and uncertainty of our 20s can apparently do a number as well. In fact, a new study found that peak alcohol consumption takes place at the tender age of 25…before ...

    ... while a few studies might suggest that light drinking can help with bone or heart health, a higher alcohol intake has the opposite effect. For example, low to moderate alcohol intake has been linked to a reduced risk of ... continue reading
  • The Addiction Recovery Journey in 9 Steps

    The specifics of every person's addiction journey are different, but for most people, the path to recovery follows a similar trajectory: a “bottom” followed by the decision to take action; the initial, often traumatic physical and mental ...

    ... to your sober community later, but it's good to enlist some help right away. Support doesn't have to mean AA; it could ... parts of recovery. After years of having drugs or alcohol dictate your every decision, now you get to ... continue reading
  • Are These Moms Handing Their Kids Over to the Justice System?

    During the four years I spent behind bars, I encountered hundreds of women - all with a unique personal story and background. I remember wondering to myself, “How did all these women end up in prison?” Some of them had traumatic childhoods, some ...

    ... examined the correlation between a parent's substance abuse history and whether or not their children ... consisted of 47,68 mothers - women with no alcohol-related diagnoses Each group was matched based on maternal age ... continue reading
  • Do You See an Enabler in the Mirror? (Look Out for These 6 Warning Signs!)

    If you're experiencing any (or all) of these responses to your teenager's addiction, you may actually be causing more harm than good. Being a good parent means wearing many hats. You are both the compassionate protector and the discerning ...

    ... out that your teen is addicted to drugs and/or alcohol is an even greater challenge, one that seems nearly almost ... enabler is a loved one who recognizes addiction, yet helps to form an atmosphere or support system that's ... continue reading
  • What It’s Like to Be an Alcoholic Woman

    Before the turn of the century, alcoholism was generally thought of as a “man's” problem. My, how things have changed… For years, researchers have warned that more and more women are drinking. And it's not just a spike in the number of women ...

    ... are drinking. And it's not just a spike in the number of women abusing alcohol. Today, women are drinking a significantly higher volume of alcohol. Yes, many women can now drink men under the table. The number of female ... continue reading
  • What's Your Generation’s Drug of Choice? Let’s Find Out…

    Every generation has its trends. From hairstyles, to music, and yes, even drugs. The National Survey on Drug Use and Health (NSDUH) has been studying the drug habits of Americans for decades. Their survey results reveal patterns of drug use among ...

    ... around age 20, almost 10 percent of all Boomers abused sedatives. That's roughly three times the use of ... percent of Gen Xers using these drugs. Millennials Alcohol: Alcohol hasn't lost its appeal over the decades. ... continue reading
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