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  • 21 Powerful Tips to Get and Stay Sober

    The time is now to make a change, and stick to it . The following 21 tips will help you get and stay sober in 2017. 1. Live in the now. You cannot change yesterday or control tomorrow. Focus on doing your best right now. 2. Seek support in nature. ...

    ... t test your willpower. Get rid of all of the alcohol in your house, including bottles “for guests” or special ... to work on every day. 12. Be good to yourself. Addiction beats you up. Now that you're in recovery, treat ... continue reading
  • Drug And Alcohol Rehab

    When you or a loved one is dealing with a substance abuse situation , drug and alcohol rehab programs are available to help. Call our confidential toll-free Drug Abuse Helpline at . There is always someone available to assist you, 24 hours a day, ...

    ... below are some our popular and recommended. Drug addiction hotline number Alcohol addiction hotline number Detox Centers Near Me Detoxing from Drugs at Home Free Drug Rehab Centers Near Me How to Help a Drug Addict State ... continue reading
  • The Effects of Alcohol Use

    Moderate Drinking vs. Alcohol Abuse It's true that many sources point to the health benefits of moderate alcohol consumption. The key word here is moderate. Some studies have shown a connection between light to moderate drinking and decreased heart ...

    ... I have had times when I ended up drinking more, or longer, than I intended. Alcohol addiction is understood by most addiction-related ... you are ready to find a treatment center you can browse through an online directory of ... continue reading
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  • Alcohol Withdrawal

    Ethyl alcohol, or ethanol, is an intoxicating agent produced from the fermentation of yeast, sugars, and starches. Alcohol is the most widely consumed psychoactive substance in the world. While alcohol can be consumed safely and responsibly, ...

    ... away.) You don't have to continue living with an addiction to alcohol. Drugabuse.com is an American Addiction Centers resource and a leading provider in alcohol withdrawal and recovery. You can reach out to one of ... continue reading
  • Is Your Neighborhood Making You Sick?

    I used to live in a neighborhood blanketed in liquor stores, dive bars, and convenience stores that sold beer until two in the morning - even on Christmas. My old apartment building smelled so much like pot you'd have thought a herd of skunks lived ...

    ... seemed to keep me stuck repeating the same vicious cycle. All of the noise, the availability of alcohol , and the ... both a near by yoga studio and a meditation center. I also wanted to live close to some support group ... continue reading
  • You’re Not a Victim: 5 Ways to Break Out of This Role

    When struggling with substance abuse , it's tempting to feel like the victim. Things are rough. Your life is probably in shambles. Your loved ones have likely distanced themselves from you. Things are falling apart. The question is - how do you ...

    ... steps: Get Outside Your Own Head As a victim, your default setting is self-centered thinking. How does this affect me? How do I feel? What can I get out of this? What am I going to do next (or what is going to happen to ... continue reading
  • DTs Changed My Entire World – For the Better

    July 15, 2011, was one of the worst days of my life, yet it's a day I wouldn't change for anything. It was a full moon. I was a twenty-two year old girl living in a sixty-year-old woman's body, wrongly diagnosed with a rare liver disease. I maybe ...

    ... , and drank roughly two bottles a day of whatever vodka was the cheapest. At this point, I was either severely sick from alcohol withdrawals or totally blacked out. This had been my daily routine for four years. It Gets ... continue reading
  • Has Kombucha Gotten a Bad Rap?

    Often touted as a miracle elixir, Kombucha offers a plethora of health benefits. For those who don't know, Kombucha is a fermented beverage made from tea, sugar, bacteria, and yeast. It's available in most health food stores in a variety of flavored ...

    ... in AA instilled a high level of fear within me. I took the group's advice to be vigilant, and I avoided any trace of it. I stopped using mouthwash; I wouldn't eat foods cooked in alcohol; I refused to have it in my home ... continue reading
  • Imagining Life Without My Daughter Pushed Me to the Edge

    Lisa's mom, Jane, was at the end of her rope. For the third time in eight weeks, she had to go pick up her drunk daughter. Jane was exhausted and she certainly wasn't looking forward to seeing Lisa go through the detox process again. She wanted to ...

    ... . Jane felt like she was talking to a wall. “I'll get therapy ,” Lisa said weakly. Her mother had ... slumbered, once again sleeping off dangerous levels of blood alcohol. She began to imagine a peaceful existence, one ... continue reading
  • My Mind’s Playing Tricks on Me: How to Stop Addictive Thinking Patterns

    In prison, many of the women I met struggled with substance abuse issues. Although alcohol and drugs were no longer in endless supply in there, many of them carried on with the same addictive thoughts and behaviors. Manipulation, isolation, instant ...

    ... prison, many of the women I met struggled with substance abuse issues. Although alcohol and drugs were no longer ... and practice kindness, you change those old self centered behaviors and commit to a new, positive mindset ... continue reading
  • Are Instagram Booze Memes Driving More Women to Binge Drink?

    Instagram, home of selfies and highly-filtered vacation pics, has generated another popular trend: booze memes. The colorful images, which generally cater to women, often depict wine bottles or clinking champagne glasses with pun-ny phrases like ...

    ... with pun-ny phrases like “it's wine o'clock!” and “I need a hug…e bottle of wine.” The memes are widely ... health.” Are We a Nation of Drinkers? Rates of alcohol consumption in Australia are rising for both men and women. ... continue reading
  • Lock ‘Em Up: Is Jail Really the Best Deterrent to Drunk Driving?

    When I was sentenced to four years in prison for drunk driving , something my prosecutor said stuck with me. He told the courtroom that my punishment would serve as a deterrent; he said stiff sentences for first-time offenders were the best way to ...

    ... send a message. Does It Work? For months and years, I mulled over the events of that hearing, often wondering if what ... a person's car to measure the amount of alcohol on the driver's breath. Many believe that mandating ... continue reading
  • 5 Tips Guaranteed to Help You Handle Your Triggers

    I can hear the sirens blasting through my neighborhood, and it reminds me of when they were taking me away to the hospital after I passed out drunk on a city street. I put my head under the covers and pull my cat closer. The sound of sirens is one ...

    ... build up. Tip #3: Bring a buddy. That's what I did when I went to hospitals and doctors' offices. Bring a friend and ... help you find the best way to address your addiction, your triggers, and your treatment needs. Call us ... continue reading
  • Smoke Signals: Why Are Cigarettes Such a Hot Commodity in Treatment?

    Years ago, while I was in a nine-month substance abuse treatment program, I realized that everyone around me had one thing in common - they smoked. In fact, their lives seemed to revolve around the next cigarette, so much so that they weren't ...

    ... in a nine-month substance abuse treatment program, I realized that everyone around me had one thing in common - they smoked. ... remain very high among people with other addictions,” Campbell said. “This increases disease ... continue reading
  • 4 Hangover “Cures” You Need to Ignore

    The lights are too bright. The noises are too loud. Your head's spinning. Your stomach's in turmoil. No, it's not the flu. You have a hangover. You had a few too many yesterday, and now you're paying for it. Beware the Miracle Remedy So, what can ...

    ... or hot, the shower doesn't affect the level of alcohol in your system. Just like coffee, the refreshing water ... process. But you will smell nicer. Take two and call me in the morning: Popping a couple of aspirin before you ... continue reading
  • You Might Want to Cut Back on the Energy Drinks. Here’s Why…

    Years ago, I spent an entire summer behind a small desk in an upstairs room at my dad's house, studying for the Bar Exam. Cramming 18 different legal subjects into my head over the span of two months was no easy feat, and I quickly realized I needed ...

    ... published in the June 2017 edition of Journal of Addiction Medicine. To arrive at this conclusion, researchers asked ... cocaine use Prescription stimulant misuse Higher rates of alcohol abuse We Need to Know More Not only ... continue reading
  • 5 Genius Minds Who Dabbled in Drugs

    For hundreds and thousands of years, human beings have experimented with drugs. Some people used illicit substances to celebrate the gods; some used drugs to “communicate” with the other side. As time went on, people began using drugs for a ...

    ... his experimentation with the powerful hallucinogen was actually “one of the two or three most important things I have done in life.” Sigmund Freud Sigmund Freud was an Austrian neurologist whose advanced thinking earned ... continue reading
  • Fetal Alcohol Syndrome

    When you find out you are pregnant, one of the first things your doctor will discuss with you is how you can best take care of yourself during those 9 months, as there are many factors that can affect your health and the health of your baby. A ...

    ... the mother drinks. Can my baby die if I drink alcohol during my pregnancy? Yes, alcohol consumption during pregnancy can be fatal to a developing fetus. According to the Centers for Disease Control (CDC) its consumption ... continue reading
  • Tooth and Consequences: Alcohol Can Wreck Your Smile

    People who consume alcohol excessively and regularly are at great risk to develop tooth decay and periodontal disease. Even having a few drinks regularly can begin to break down the enamel on teeth. Alcohol and Tooth Decay The process goes like ...

    ... (and more alcohol is continually added to the mix), plaque and bacteria encounter the soft center of the ... the dentist. “As I started taking care of my teeth - flossing and brushing - I realized I was learning again how ... continue reading
  • How I Juggled Probation and Active Addiction

    In 2010, I was arrested for a “DUI with Enhancements” and reckless driving. I was barely twenty-one and hadn't faced any real consequences of my substance abuse . I didn't put up a fight. After the police finally got me to pull over, I ...

    ... in jail or one year on probation with nearly twenty conditions attached. Since I was already in my own personal jail called “active addiction,” I took the probation option without reading the not-so-fine print. The first ... continue reading
  • Home Alone: Binge-Drinking and Motherhood

    Not too long ago, I had dinner with one of my high-school friends - someone I hadn't seen in several years. I remember thinking she had a picture-perfect Facebook life - a hot husband, two beautiful kids and an enormous house in Scottsdale. That's ...

    ... ” culture in our society. Within minutes of Googling, I found books like “Sippy Cups are Not for Chardonnay” ... according to the Centers for Disease Control and Prevention . The increase in alcohol consumption isn't limited ... continue reading
  • He Drinks Everyday. Is My Husband an Alcoholic?

    Janette isn't sure what to make of her husband's behavior. Does he simply like the taste of barley and hops…or is he addicted to alcohol ? Here's her story. Drinking Patterns Our fridge is always well-stocked with beer. I guess that's not ...

    ... no one else has mentioned any concern over the amount of alcohol he drinks. Am I wrong to worry that he seems to drink like a fish ... get worse. Meanwhile, I plan to continue researching addiction and I'm seeking a support ... continue reading
  • “But It's Legal Now!”: How to Talk to Kids About Marijuana

    Barry Lessin, MS, is a licensed psychologist who has been serving the Philadelphia region for over 40 years. In his practice, he helps youth and families avoid the harms of drug use and build stronger relationships. He's also co-founder, along with ...

    ... reduce the harmful consequences of oppressive drug policies. I asked him to explain how we should talk to ... a youth. She shared this: “I see it just like how we talk about tobacco or alcohol use . There are risks for young ... continue reading
  • Progressing Through the 5 Stages of Addiction: Stage IV

    One of the hardest parts after hitting rock bottom is asking for help. This is the ultimate lesson in humility; it forces you to toss your ego aside and admit that you're not perfect. Eye of the Beholder I had a mental image of an alcoholic , and I ...

    ... won't be a victim to this disease any longer. Believe me, you'll gain respect by doing what you need to do to ... to get clean and sober , you will overcome your addiction and begin living a more fulfilling life. Asking for ... continue reading
  • Eyes to Mouth: Just How Big is Your Wine Glass?

    Pam and Stephanie met for dinner after work on Friday. Each drank wine with their meal. They had been to this restaurant many times before and ordered the same wine, so Pam was surprised to see Stephanie drinking much more than she normally drank. ...

    ... such a small amount of liquid in that big goblet. We look at our glasses and think 'I haven't had very much. It won't hurt if I order another.' It's this type of thinking that boosted wine sales for The Pint Shop; it ... continue reading
  • Alcohol: The Breast Cancer Risk in a Bottle

    Can drinking alcohol cause breast cancer? That's the question multiple experts, research teams, scientists, and medical oncologists have set out to answer. And what they've found might surprise you. When most people think about the adverse effects ...

    ... obtained through several epidemiological studies, including published research from the University of Hawaii Cancer Center, the more alcohol you consume, the higher your risk of breast cancer. The overall risk is based ... continue reading
  • 7 Not-So-Subtle Signs a Friend is Struggling with Alcoholism

    I have a girlfriend I'm worried about - let's call her Candace. She chugs cocktails, can't hold down a job and causes drunken scenes like it's nobody's business. She wears the pain on her face and you can feel anger wafting off of her from across ...

    ... control and we've forgotten her past drunken antics. Unfortunately, she's wrong on both accounts. Problem with Limiting Alcohol: “I'm just going to have one.” This is a phrase we're all familiar with…and one that Candace ... continue reading
  • Are These Moms Handing Their Kids Over to the Justice System?

    During the four years I spent behind bars, I encountered hundreds of women - all with a unique personal story and background. I remember wondering to myself, “How did all these women end up in prison?” Some of them had traumatic childhoods, some ...

    ... - all with a unique personal story and background. I remember wondering to myself, “How did all these women ... consisted of 47,68 mothers - women with no alcohol-related diagnoses Each group was matched based on maternal age ... continue reading
  • 10 Tips for Staying Sober This Holiday Season

    With the holidays just around the corner you may be wondering how you can stay sober with parties, dinners, and social gatherings. Whether you are newly sober or 5 years into your recovery, it can be difficult to gear up for sobriety during the ...

    ... prepared so that you can calmly reply and avoid temptation. For example, responses could include: “I am on a medication and I can't drink alcohol,” “I have early plans tomorrow morning (could be an early hike or meeting ... continue reading
  • How Edie Falco Portrays Addiction and Lives Recovery

    Edie Falco has tackled a wide variety of roles on the stage and screen since beginning her career in the late '80s. But she is arguably best known for her breakthrough performance as mafia wife Carmela Soprano in HBO's drama, The Sopranos . Falco ...

    ... awards for her portrayal of a nurse hiding her drug addiction on the Showtime black comedy Nurse Jackie . For the ... especially back when she was still using alcohol and drugs. “I had never anticipated also to not be ... continue reading
  • Cuffed and Stuffed: 7 Ways a DUI Will Haunt Your Life

    It's common knowledge that a drinking and driving conviction can limit your freedom - whether it be jail, prison or probation. But the penalties seldom end there; the decision to get behind the wheel while you're intoxicated (or just buzzed) is one ...

    ... off supervision, as well. Some foreign countries (i.e. Canada) prohibit admittance even for a first ... higher insurance premiums, probation fees, drug and alcohol assessment and counseling, license reinstatement fees, and ... continue reading
  • The Great Debate: Alcohol vs Marijuana

    You may have had the debate yourself—what's worse? Alcohol or marijuana? With new studies coming out, more laws legalizing the recreational, and medicinal use of marijuana, the conversation seems to come up again and again. Even though we may all ...

    ... seems to come up again and again. Even though we may all have different opinions, marijuana remains a Schedule I drug, while alcohol is legal to consume for people who are 21 years of age or older. In a now famous New ... continue reading
  • Busting 6 Alcohol Myths: Fact or Fiction?

    Our beliefs guide our actions. We base our decisions on what we know to be true. But, what if the 'facts' we believe aren't true after all? Get Your Facts Straight Some people can enjoy a drink without any problems; others aren't so lucky. Binge ...

    ... make you a lot more nauseous.) Myth #5 If I eat a big meal before I drink, I won't get drunk. Truth: Food does not prevent alcohol from affecting your body. The alcohol still gets in your system. It may be delayed a ... continue reading
  • Alcohol and Injuries: Together Like Bread and Butter

    “It's not that tall,” Josh thought. “I can jump it. Easy.” An hour later, Josh was in the ER getting treated for burns thanks to a drunken attempt at leaping over a raging bonfire. When you've had a few drinks, your inhibitions decrease and ...

    ... a role in up to 25 percent of all workplace accidents. I Drank, Fell, Bumped My Head and… Unfortunately, the effects of drinking don't end with accidents. Alcohol can affect how your injuries are treated, as well. Since ... continue reading
  • 3 Thank-You's I Owe to My Old Addiction

    Life doesn't always go as planned. Especially when you find yourself in a maximum-security state prison on your first-ever offense. When Life Takes an Unexpected Detour At 27 years old, I seemed to have everything in front of me: a promising future ...

    ... I had a great life, I focused on what everyone else had that I didn't. The constant resentment and injustice I felt caused me to look for an escape through alcohol . Now, I ... for my old addiction I doubt I would have ever ... continue reading
  • Your Spouse May Be a Weapon Against Alcoholism. Learn what study says

    We all know what to avoid when it comes to succeeding in sobriety (like hanging out with the wrong crowds and the wrong environments), but what actions can we proactively take to decrease our chances of becoming addicted to alcohol ? Well, according ...

    ... take to decrease our chances of becoming addicted to alcohol ? Well, according to this recent study , ... getting married tops the list. The Perks of Saying “I Do” Here's why marriage can be a tool to fight off ... continue reading
  • Off the Booze

    1 in 10 Americans have given up alcohol since the start of the ...

    1 in 10 Americans have given up alcohol since the start of the pandemic. continue reading
  • Off the Booze

    Th1 IN 10 AMERICANS HAVE GIVEN UP ALCOHOL SINCE THE START OF THE ...

    Th1 IN 10 AMERICANS HAVE GIVEN UP ALCOHOL SINCE THE START OF THE PANDEMIC. continue reading
  • Alcohol Poisoning: You Can Save a Life in Less Than 10 Steps

    Last night Kerry got drunk…and then kept drinking. By the end of the night, he couldn't even stand up on his own. His friends carried him to the car, drove him home and put him to bed on his couch. They thought he'd just sleep it off and have a ...

    ... not make them walk. One person dies each week from alcohol poisoning. Reacting quickly with the proper response could save your loved one's life. Additional Reading: I Did What??? The Anatomy of a Blackout Image Source ... continue reading
  • I Did What??? The Anatomy of a Blackout

    What happened last night? If you've ever had to utter those words after a night on the town or had to rely on your friends to fill in the missing puzzle pieces of your limited memory reel, chances are you've experienced a blackout. And trust ...

    ... blackout. And trust me…it's not a fun feeling. What is a Blackout? The National Institute on Alcohol Abuse and Alcoholism ... will be disrupted. And finally, just like addiction, blackouts don't discriminate. They occur not ... continue reading
  • Study: Your Genes Could Make You a Compulsive Drinker

    Jessica has tried time and again to limit her drinking. “I'll just have one glass of wine tonight!” she tells herself, night after night. But one leads to two leads to a whole bottle, followed by shots at a bar, and she wakes up the next day ...

    Jessica has tried time and again to limit her drinking. “I'll just have one glass of wine tonight!” she tells herself, ... could have a major impact on drug and alcohol treatment and prevention in humans, say researchers. ... continue reading
  • A Dangerous Trio: Skipping Dinner, Binge Drinking and Overeating

    In today's culture, binge drinking is becoming more and more prevalent. This is especially true on college campuses, where a lot of partying takes place and many students spend their nights at clubs and bars, rather than in the dorm studying. Today, ...

    ... leading to fatal or near-fatal episodes of alcohol poisoning. “The original concept was when women ... ,” says Dr. Kevin Wandler. “A lot of the patients I see binge drink and have eight to 10 alcoholic beverages at night ... continue reading
  • This Is How Alcohol Affects Your Brain (Simple Animation)

    We pop the champagne to celebrate a momentous occasion. We sip whiskey to soothe the pain of a disappointing loss. We order a glass of wine to ease the awkwardness of a first date. And we cheers tequila shots while catching up with an old friend ...

    ... friend because, hey, it's 5 o'clock somewhere. We drink alcohol for a multitude of reasons - when life is good, when life ... who gets drunk and repeats over and over again: I love you man! This is seriously the best night ... continue reading
  • Progressing Through the 5 Stages of Addiction: Stage III

    Days before my rock bottom moment, I remember thinking: “Could things get any worse?” My parents had just divorced, I loathed every second at my law firm and I'd just lost the most important person in my life who'd had an unexpected and sudden ...

    ... this to be the third stage in the addiction model, yet its meaning is subjective and ... my case, it gave me clarity and much-needed perspective - both with alcohol and with life. It helped me to break free from denial ... continue reading
  • Got 15 Minutes to Spare? Why Not Spend it Reducing Impulsive Drinking?

    Do you want to cut down on drinking? Would you like to be able to say “no” more often? Guess what? There's an app for that. Well, there's an online tool for that. Paul Dolan, professor of behavioral science at the London School of Economics and ...

    ... and makes it easier to make healthier choices. What Do I Have to Do? There's no psychiatrist. There's ... First, the site tests to see if you have a bias towards alcohol. If you do, you can spend 15 minutes each day for four ... continue reading
  • What Does it Mean to be Dope Sick?

    Bill found John curled up on the couch; he looked miserable. Bill asked, “What's wrong with you?” “I'm sick, man. You got any?” was John's weak response. As Bill suspected, John was in withdrawal. An active heroin user, John was low on cash ...

    ... clean. “Yes, you're sick - dope sick,” Bill started, “and I'm here to help you get better, but not that way.” It ... go to the rehab facility and face his dope addiction, he'll receive professional treatment to help him ... continue reading
  • Drunk You, Sober You: More Alike Than You'd Think

    Laura feels uncomfortable in social situations. She likes to have a few beers to loosen up. She prefers “drunk Laura” to “sober Laura” when trying to socialize. She thinks she's a lot more fun and likeable. Tom blew up at his friend Chris ...

    ... talking. “Drunk Tom is angry Tom,” he told Chris. “I had too many…and that usually makes my temper flare.” Laura ... observers.” Revealing Truth So, you may think that alcohol is changing your personality, but you may be ... continue reading
  • Will a Killer Hangover Delay Your Next Drink? (Hint: Probably Not)

    Headache. Dizziness. Nausea. Fatigue. Hangovers are the absolute worst. Many of us have been there - and even vowed to ourselves we'd never drink again. But even if we wholeheartedly believe the promise when we make it, do our hangovers actually ...

    ... were published in the May 2014 online-only issue of Alcoholism: Clinical & Experimental Research. Additional Reading: No Surprise - Study Finds Avoiding Alcohol is the Only Hangover Prevention Image Source: iStock continue reading
  • 8 Tips for Coming Out of the Addiction Closet

    To many, the term “alcoholic” carries a very negative connotation - one that implies being a loser or a failure. It's no mystery, then, why admitting such a thing is feared by so many. But “coming out” doesn't have to be a burdensome ...

    ... are 8 tips to keep in mind when coming out of the addiction closet. Tip 1: Embrace First and foremost, you must admit to ... Tip 7: Speak Publicly I frequently speak to audiences about how alcohol lead me down the path to ... continue reading
  • Teen Alcohol Abuse

    In 2018, just over 42% of American 10th graders reported drinking alcohol in the past year. 1 The numbers rise with age—jumping for the seniors in high school who were similarly surveyed—with just over 58% having used alcohol in the last 12 ...

    ... the number of beers in the fridge. How Should I Respond? In short, you should respond quickly. Underage ... it comes to any questions or concerns that have about alcohol and drugs. Studies show time and time again that ... continue reading
  • Taking Action: How to Intervene During an Overdose

    Drug overdoses are now the leading cause of accident death in the United States. According to the Centers of Disease Control (CDC), 43,982 drug overdose deaths occurred in 2013 across the nation. That's two times the amount of overdose deaths a ...

    ... of accident death in the United States. According to the Centers of Disease Control (CDC), 43,982 drug overdose deaths occurred ... be waken Snoring or gurgling sounds Alcohol Poisoning Alcohol is also a depressant and ... continue reading
  • The World’s First Whiskey-Powered Car Just Aced Its Test Drive

    You've probably watched this scene in a movie or on TV: Someone runs out of gas, but manages to get on the road again by pouring alcohol in the tank. But is this realistic? Could a person really find a potable potent enough to turn over an engine? ...

    ... scene in a movie or on TV: Someone runs out of gas, but manages to get on the road again by pouring alcohol in the tank. But is this realistic? Could a person really find a potable potent enough to turn over an engine ... continue reading
  • 5 Smart Ways to Prepare for Your Friend’s Intervention

    Krista is worried about Becca. They've been friends for years, so Krista can tell when something is “off” with her friend. And lately, something seems off. Krista has noticed Becca being a lot less social. She spends more time at home, alone. ...

    ... , too. Becca has struggled with anxiety and bouts of depression over the years; Krista's worried her friend is using to alcohol to cope with those feelings. She doesn't want to see Becca go down that road, but, she's not ... continue reading
  • Utah Pushes Groundbreaking Law to Change DUI Limits

    Since the 1990's, 0.08 has been the US gold standard for DUI limits. This blood alcohol content level became the norm when the federal government offered all states with higher limits a financial incentive to lower it to 0.08 percent. Naturally, the ...

    ... , voting earlier this month to lower the blood alcohol content limit for drunk driving offenses to 0.05 ... s roads any safer. She notes that 77 percent of alcohol-related traffic deaths in Utah are due to drivers with a ... continue reading
  • Infographic: Blood Alcohol Content (BAC)

    Your blood alcohol content is determined by a variety of factors, including your sex, how many drinks you've had, how fast you drink, and the types of drinks you've had. As your BAC increases, the dangers associated with drinking rise exponentially. ...

    ... you drink, and the types of drinks you've had. As your BAC increases, the dangers associated with drinking rise exponentially. Refer to the infographic below to learn more about BAC and how alcohol affects your body. continue reading
  • Get the Facts on Alcohol Abuse

    As a substance that most adults can easily obtain from their neighborhood store, or order off the menu at a favorite restaurant, the hard facts about alcohol use and abuse are frequently overlooked. Statistics about alcohol abuse can be quite ...

    ... in the hundreds of billions of dollars. The United States Centers for Disease Control and Prevention (CDC) has reported that nearly 90,000 people die annually from alcohol-related causes , placing it in t hird place on a ... continue reading
  • Alcohol Abuse Programs

    The U.S. government indicates that more than 17.5 million people are alcoholics or have problems with alcohol. That alcohol consumption is legal, accessible and visible all around us gives many people a false sense of security about their own ...

    ... . We urge you to seek help if you, a friend or a loved one is struggling with a dependence on alcohol and wants to quit. You'll find a wealth of excellent options in your area, particularly for private inpatient care ... continue reading
  • States Scramble to Prevent Sale of Powdered Alcohol

    Palcohol, a new form of powdered alcohol , hasn't even made its way to U.S. shelves yet, but some states are already taking immediate steps to ban the product from seeing the light of day. Early Intervention in Colorado Palcohol, marketed by ...

    ... of liquor. He also slammed Schumer's claims that the powder could be snorted by users. “Because of the alcohol in powdered alcohol, snorting it is very painful, it burns, a lot. It hurts,” he said . “It would take about ... continue reading
  • Why Do Binge Drinkers Have a Hard Time with Healing Wounds?

    The term binge drinking applies when a pattern of alcohol consumption results in the rapid increase of blood-alcohol content that meets or exceeds the legal limits of intoxication. Experts have known for decades that the effects of binge drinking ...

    ... We've all seen drunken people stumbling around, barely able to put one foot in front of the other. Alcohol brings on a serious lack of coordination and motor skills, often leading to physical injury. Whether wounds come ... continue reading
  • How Alcohol Increases Your Risk of ‘Holiday Heart Syndrome’

    Scientists have long been aware that heavy drinking increases the odds of heart failure. Although there are health risks, no one has pinned downed the trigger factor that leads an alcoholic to cardiac arrhythmias. A new study from Sweden now ...

    ... several days. Atrial fibrillation can occur among people who don't drink as well, but it is more common in alcohol drinkers . Details of the Study In the 12-year-long study , Swedish researchers kept track of a group of ... continue reading
  • Alcohol is Addictive… But is it Also Contagious?

    A quick choice to consume alcohol doesn't just affect you - it may also affect those around you, particularly in social situations. New research suggests that, whether or not they are aware of it, people in groups are influenced by each other's ...

    ... ranging in age from 19 to 60-years-old. One person in every pair was given secret instruction to either consume alcohol or non-alcoholic beverages while at the bar. The second member of the pair wasn't given any drinking ... continue reading
  • Is There a Cure for Alcoholism?

    We're often asked whether there's a cure for alcoholism . Often this is by a concerned partner or friend, and sometimes it's by someone who suffers from the disease. Like many diseases, however, the answer lies between yes and no. The problem with ...

    ... results in tolerance and so on. The big question has always been this: If the brain can be rewired to crave alcohol, can it be re-rewired to not crave it again? Almost like an undo button on a word processor. Trouble is ... continue reading
  • Mirror, Mirror: Aging Early Courtesy of Alcohol

    $2.1 billion. That's how much we spent on anti-aging skin care products in 2013. And that's just in the United States. Guess how much Americans spent on cosmetic surgery that year? $12 billion. Clearly, we want to look young and beautiful. Who ...

    ... our body of vitamin A, which plays an important role in keeping our skin firm and youthful. Aging Eyes Alcohol can cause premature aging to our eyes. Drinking causes irritation of the blood vessels in our eyes. This is ... continue reading
  • Unchain My Heart: The Real Impact of Booze

    Anyone who has experienced alcohol abuse first hand knows how heartbreaking it can be. The emotional and relational damage left in its wake is devastating. Did you know this “heartache” is more than figurative? Believe it or not, the abuse of ...

    ... heart failure. Arrhythmia: Your heart relies on an internal pacemaker to keep it pumping at the right speed. Alcohol interferes with this pacemaker, causing the heart to beat too quickly or irregularly. This is called an ... continue reading
  • .08: Why is this the “Magic” Number?

    Bill weighs 170 pounds. After drinking five beers in two hours, his blood alcohol content (BAC) will be over .08 percent. His wife, Tammy, weighs 120. Her BAC will reach .08 during that same time period after just three beers. According to laws ...

    ... get signals from our brains - to either our hands on the steering wheel or our feet on the brake pedal. The alcohol delays our reaction time too much and prevents us from driving safely. A Bit of BAC History… Back in the ... continue reading
  • Mouth, Throat Cancer: Two More Reasons to Stop Drinking Right Now

    What would you do if you knew moderately drinking alcohol over the course of your lifetime would double your risk of getting cancer? Would you stop drinking right now or try to moderate how much you drank each day? Researchers from the Cancer ...

    ... more than twice as likely to get mouth and/or throat cancer as those people who did not consume any alcohol. That makes you think twice about that extra glass of wine tonight, doesn't it? Knowing Your Limit One reason ... continue reading
  • No Surprise: Study Finds Avoiding Alcohol is the Only Hangover Prevention

    You've tried it all: chasing drinks with water, drinking only beer, drinking only clear liquor, or binging on late night fries. But you still wake up with a pounding headache, nausea, dry mouth and that feeling you were run over by a mack truck. ...

    ... hangover the next day, if they had one. Almost all of them did. After estimating the students' peak blood alcohol concentration (BAC), researchers found that 89% of students with a BAC of 0.08 or higher had hangovers the ... continue reading
  • Drunken Air Rage Incidents Take a Troubling Turn

    From delayed flights to lost luggage, most of us have experienced a minor form of rage courtesy of an airport. But when alcohol is added into the mix, things can go from “minor” to “major” in the blink of an eye. The Air Rage Trend New ...

    ... delayed flights to lost luggage, most of us have experienced a minor form of rage courtesy of an airport. But when alcohol is added into the mix, things can go from “minor” to “major” in the blink of an eye. The Air Rage ... continue reading
  • The Damage of Drinking During Early Pregnancy: 3 Myths Debunked

    Most of us are well aware that drinking throughout one's pregnancy can cause harm to an unborn baby. But with slightly more than half of all pregnancies in the U.S. being unintended , many women are simply unaware that they're pregnant for a few ...

    ... it a point to stop drinking now that you're aware. Pregnancy and Alcoholism If you're pregnant and alcohol-dependent , talk with your doctor and get recommendations on where to receive treatment. This will help you plan ... continue reading
  • Big Surprise: What Age Does Our Alcohol Consumption Peak?

    Most people associate an age-related life crisis with middle-age, but all the uproar and uncertainty of our 20s can apparently do a number as well. In fact, a new study found that peak alcohol consumption takes place at the tender age of 25…before ...

    ... least one drink daily. The same didn't apply to women of the same age, however. They reported drinking alcohol only on a monthly basis. What's in a Drink? You can find countless studies suggesting that drinking one glass ... continue reading
  • Alcohol Might be Causing Your Bathroom Misery

    Anyone's who had a urinary tract infection (UTI) knows that it's irritating at best and extremely painful at worst. While dehydration and bacterial infections are two common culprits, you might be surprised to learn that frequent alcohol consumption ...

    ... While dehydration and bacterial infections are two common culprits, you might be surprised to learn that frequent alcohol consumption can also cause UTIs. Combined with the fact that drinking makes you urinate more often ... continue reading
  • Want to Make Your Asthma Worse? Here’s How…

    Tracy's romantic evening took a turn for the worse. She was enjoying a lovely Italian dinner with her boyfriend when she suddenly started wheezing. She quickly set down her wine glass and reached for her inhaler. The medicine started working, but ...

    ... edge.) Of course, choosing non-alcoholic beverages would be the safest and surest route to avoid an alcohol-related asthma attack. Each person who lives with this condition must weigh the options and decide what's best ... continue reading
  • Before You Crank the Engine, Take a Deep Breath and Blow

    If you've ever been convicted of a drunk driving offense , you're probably more than familiar with a car breathalyzer (also known as an interlock device). And though they can be a nuisance at times, it turns out they might be the key to lowering ...

    ... a dent in the drunk driving problem on our roads. To do this, they examined the number of alcohol-related crash deaths in the 18 states that require mandatory interlock devices for DUI convictions and compared it to the ... continue reading
  • Total Alcohol Abstinence vs Moderation: Which One Wins in the End?

    Sara knew she drank too much . After years of struggling, she decided she needed help. She admitted she was dependent on alcohol and started seeing a counselor. Sara explained to her therapist that she didn't think she could quit drinking ...

    ... fence. To say it's a long-held debate is a gross understatement. Can you handle “just a little” alcohol? Is it better to aim for damage control (limiting the drinking) than to try to quit cold turkey (complete abstinence ... continue reading
  • Flawed Research: Proof That Social Drinking Was Never Healthy

    Most of us have heard stories about the potential health benefits of drinking alcohol: light-to-moderate drinkers had fewer heart attacks than abstainers, as well as a lower statistical risk of dying from heart disease. But does alcohol really live ...

    ... a person drinks is often a sign of their lifestyle choices, which can certainly matter more than the amount of alcohol in a person's diet. Those who exercised more, smoked less and ate better were all less likely to have ... continue reading
  • Progressing Through the 5 Stages of Addiction: Stage II

    A craving is an intense desire to use a particular drug and experts consider this the second stage of addiction. This overwhelming urge to use is so powerful, it hijacks normal thinking and behavior and leads to irrational acts - regardless of the ...

    ... is where we find ourselves in Stage 2 of the progression through addiction. It's a Slippery Slope I reached Stage 2 after trying to numb my emotions with alcohol . In addition to my parents' recent divorce, my live-in ... continue reading
  • Listen To Your Gut: It Could Save Your Liver

    Do you know what's swimming around in your gut? Bacteria. What else is in there? Antibiotics. And no , not prescription meds like doctors give you for an infection. Your body actually produces natural antibiotics that kill the bacteria roaming ...

    ... in turn ruins our liver. Breaking Down the “Knowns” and “Unknowns” We've known for a long time that alcohol abuse causes liver damage. In fact, liver disease (called cirrhosis) is the number ten killer in the U.S., and ... continue reading
  • Drinking More During the Lockdown [ Survey of 3,000 Americans ]

    Big Night In: 1 in 4 Americans admit they have been drinking more since lockdown as it's cheaper than going out, survey reveals We've all heard the saying “Go hard or go home” on a night out on the town but what if instead you choose to go hard ...

    ... say it's because they don't have to adhere to a closing time. Brittney Morse, MA, LAACC, licensed advanced alcohol and drug counsellor said: “While drinking at home may be cheaper than a night out at the bar, it is also ... continue reading
  • Underage Drinking Across the United States

    Using alcohol in ways that are illegal and irresponsible is both risky and dangerous to those who partake in such behavior, but especially so when those individuals are underage. Dependency, particularly when it involves alcohol, can take years off ...

    ... United States, law enforcement is cracking down on it in major ways. At DrugAbuse.com, we see firsthand how alcohol dependency can alter the lives of young people, and we wanted to know just how much law enforcement is ... continue reading
  • The Truth About This Vegetable’s Alcohol Antidote Reputation

    Ahhh, the good ol' tomato. They make a mean spaghetti sauce. They're full of antioxidants, which makes them great for homemade facials. They're even good for throwing at bad performers. What else can you use tomatoes for? Allegedly, to counteract ...

    ... . What Does This Mean for You? The study authors noted to achieve the same level of “botanical” defense from alcohol exposure, you would need to eat four medium-sized tomatoes or one third cup of tomato sauce daily. That ... continue reading
  • What's Your Generation’s Drug of Choice? Let’s Find Out…

    Every generation has its trends. From hairstyles, to music, and yes, even drugs. The National Survey on Drug Use and Health (NSDUH) has been studying the drug habits of Americans for decades. Their survey results reveal patterns of drug use among ...

    ... -depressive disorders). This use peaked around age 20, with about 10 percent of Gen Xers using these drugs. Millennials Alcohol: Alcohol hasn't lost its appeal over the decades. Millennials also saw a peak of 80 percent ... continue reading
  • What Do Taxes and Drunk Driving Have in Common? (You’d Be Surprised!)

    Organizations in every state have implemented countless initiatives to reduce drunk driving. Maryland seems to have found one that works. They simply raised the sales tax on alcohol. In 2011, Maryland raised the state sales tax on alcohol from 6 ...

    ... conclude that the sales tax increase “led to a significant reduction in the rate of all alcohol-positive drivers involved in injury crashes especially among drivers aged 15-34 years.” They also note that increasing ... continue reading
  • Let’s Talk Genetics and the “Morning After”

    It's true - hangovers are just plain awful. But new research has found that those who are genetically predisposed to alcoholism may actually hold onto the painful memory of them more than the average joe. Let's dig in… Family History Impacts How ...

    ... predisposed to develop problem drinking are no more susceptible to developing a hangover after a night of alcohol than people who aren't predisposed. However, we found that such people appear to remember their hangovers ... continue reading
  • Should People Who Abuse Alcohol Qualify for Liver Transplants?

    Three years ago, one of my uncles - a long-time alcoholic - was diagnosed with cirrhosis of the liver. He was told he didn't qualify for a new one, so he continued to drink - all the way until his death a few short months later. Alcoholism and Liver ...

    ... the most advanced form of ALD. Who Gets to Decide? This begs the question: Should people who are alcohol-dependent qualify for new livers, especially over those who've not ruined theirs with excessive drinking ? This is ... continue reading
  • The Confusion Continues: Can Baclofen Treat Alcoholism or Not?

    What happens when researchers deliver conflicting results? What should we believe? A recent study examining the effectiveness of baclofen in alcohol dependence seems to fly in the face of previous research. Experts are questioning whether or not ...

    ... , and these are the only negatives, it might be worth trying. But, does it really help with alcohol dependence? Clearly, additional studies are needed to determine what potential help, if any, baclofen can provide for ... continue reading
  • Underage DUIs: 6 Sobering Facts About Drunk Driving

    Drunk driving can have serious consequences, including injury and death. If you're an underage driver, you will be slammed with a DUI (driving under the influence) charge if your blood alcohol concentration (BAC) level is 0.01% or higher; if you are ...

    ... on top of the already high risk is flirting with disaster. #3. The risk of being involved in an alcohol-related fatal vehicle accident is higher for younger drivers than for older drivers, no matter what the driver's BAC ... continue reading
  • The Harmful Effects of Drugs and Alcohol

    It should come as no surprise that drugs and alcohol can have negative effects on your life. Although sometimes it may be difficult to imagine, the abuse of these substances can change everything from your body to your bank account. This can include ...

    ... drugs could end up making you unemployed, which comes with even more issues. Driving under the influence of drugs or alcohol can lead to a suspended driver's license, usually for 6 months to 2 years. You'll also need to ... continue reading
  • Get The Facts on Alcohol Abuse

    As a substance that most adults can easily obtain from their neighborhood store, or order off the menu at a favorite restaurant, the hard facts about alcohol use and abuse are frequently overlooked. Statistics about alcohol abuse can be quite ...

    ... , and accidents (car or otherwise). All told, the economic costs of alcohol abuse are in the hundreds of billions of dollars. The United States Centers for Disease Control and Prevention (CDC) has reported that nearly 90 ... continue reading
  • Workplace Alcohol Abuse

    Alcohol is easily the most widely used and misused substance in the United States. 1 The Substance Abuse and Mental Health Services Administration (SAMHSA) recently released its National Survey on Drug Use and Health (NSDUH), which reported that, in ...

    ... the United States: Results from the 2018 National Survey on Drug Use and Health . Centers for Disease Control and Prevention. (2015). Excessive Alcohol Use . U.S. Office of Personnel Management. (n.d.). Alcoholism in the ... continue reading
  • The State Of Alcohol In America

    These days, picking your poison can get pretty complicated. Americans are drinking more frequently and intensely than ever before and selecting from an ever-expanding array of options. The craft beer explosion continues - more than 5,200 active ...

    ... posts, may be toasting its liberation from long-standing liquor laws: Until 2018, it was illegal to buy alcohol at stores on Sunday. The other top whiskey states were scattered across the country, indicating the spirit's ... continue reading
  • Concurrent Alcohol and Amphetamine Abuse

    The Problem of Alcohol and Amphetamine Abuse Just because two substances can each be obtained legally does not mean that they are safe together. The risk associated with alcohol and amphetamine use increases when these addictive substances are used ...

    ... involving amphetamine abuse were reported to poison control centers in 2013. Of those reports, the majority ... . Mental health treatment . Many people seek drugs and alcohol as a way to self-medicate mental health issues. ... continue reading
  • Want Healthy, Clear Skin? Say No to Alcohol!

    Drinking too much alcohol too often has negative effects on the body, something anyone with nasty hangover experience can validate. Most people are aware that prolonged use of alcohol negatively impacts the liver, kidneys and heart. However, a fact ...

    ... study reported nine) skincare products each day. Prevention is key. So, for example, reducing or eliminating alcohol consumption are relatively easy ways to prevent pesky skin problems and create a first line of defense ... continue reading
  • Is Alcohol Wreaking Havoc on Your Sexual Performance?

    Alcohol is often viewed as an aphrodisiac, but this label is far from the truth. While drinking may lower social inhibitions and increase the likelihood of poor impulse control, alcohol actually reduces sexual performance. Believe it or not, a great ...

    ... to prevent adverse physical and mental effects is to abstain from using. When the body is free of alcohol, adverse signs and symptoms no longer contribute to poor sexual performance. It's also important to mention that ... continue reading
  • Study Shows Alcohol Boosts THC Levels in Your Blood

    With four states legalizing recreational marijuana and several others considering the possibility, driving while high on pot is becoming a much bigger concern for motorists. More Danger Behind the Wheel Plenty of marijuana users routinely get behind ...

    ... 't use either substance. They were also 50 percent more likely to be involved in a car crash. Those who only used alcohol were 40 percent more likely to get a ticket and 24 percent more likely to be in a car crash than ... continue reading
  • Proof that Alcohol and College Exams Don't Mix

    For decades, the night after big college exams has served as a standing invitation to kick off some serious alcohol-soaked partying. Often there is too little studying and a whole lot of alcohol consumption because, as some students find, primal ...

    ... to reduce anxiety related to finals or other problems are more likely to also encounter various alcohol-related problems.” The more alcohol a student consumes in a week, the lower his or her GPA slips, according to data ... continue reading
  • Alcohol and Cancer: What You Didn’t Know

    When you think of alcohol you might not immediately associate it with cancer. But think again. There is a growing amount of research that links alcohol consumption to cancer. And the more you drink over time, the higher your risk becomes. When you ...

    ... or more a day, you have 1.5 times the risk of developing colorectal cancer. 9 For every 10 grams of alcohol you drink per day—which is just under one drink—you increase your risk for developing colon cancer by 7% . ... continue reading
  • Does Drinking Every Day Make Me an Alcoholic?

    Every evening when you get home from work, you drink a glass of wine. Throughout the day, you look forward to this evening ritual. Although, tonight, as you swallow that first sip, you suddenly realize something. You've been drinking every day for ...

    ... . With that realization, a little voice in your head might start wondering: Am I an alcoholic? You can rest assured that alcohol addiction hotlines are staffed with compassionate individuals who are there to help - a ... continue reading
  • Quit Alcohol: 3 Life Changing Reasons

    Alcohol, like food, is a staple of celebration and social gathering in many people's lives. It is also a means to cope with life's stresses. We may turn to a drink to celebrate a birth or mourn a death, to applaud our achievements or drown our ...

    ... ve had your eyes on, or save for a dream vacation. Try this: for the next 7 days, set aside your receipts from alcohol purchases. At the end of the week add up your total and multiply that by 4 and then by 12. That's how ... continue reading
  • What It’s Like to Be an Alcoholic Woman

    Before the turn of the century, alcoholism was generally thought of as a “man's” problem. My, how things have changed… For years, researchers have warned that more and more women are drinking. And it's not just a spike in the number of women ...

    ... . It's a gender gap that keeps narrowing all the time. After one drink on an empty stomach, a woman's blood alcohol level is high enough to more than double the risk of a fatal car crash. One drink—that's all it takes ... continue reading
  • Alcohol Abuse Prevention

    Given the prevalence of alcohol abuse in the adult population, it makes sense that we should focus on early prevention efforts aimed at young people. In today's world, kids are subjected to a number of societal pressures—from advertising, ...

    ... 4 or 5 drinks nearly every day—of course, that means that 37.5% did not perceive a great risk. 4 Alcohol also isn't perceived to be as harmful as other substances such as heroin and cocaine. 4 https://youtube.com/watch?v ... continue reading
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