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  • Fetal Alcohol Syndrome

    When you find out you are pregnant, one of the first things your doctor will discuss with you is how you can best take care of yourself during those 9 months, as there are many factors that can affect your health and the health of your baby. A ...

    ... you're aware of your pregnancy, as most women don't know they're pregnant until 4-6 weeks along 1. The ... . If your child has FAS: Search for parent education and training programs so that you can inform yourself about FAS ... continue reading
  • Dangers of Drinking While Pregnant

    The Dangers of Alcohol During Pregnancy When a woman uses drugs during pregnancy, it can result in negative health effects for her and her baby, and alcohol is no exception. Drinking during pregnancy can lead to fetal alcohol spectrum disorders ...

    ... the influence Trading sex for drugs Suicide For women who want to get pregnant, alcohol misuse can also ... to support future family planning. Treatment for Alcohol Addiction Inpatient programs usually last 30 to 90 days ... continue reading
  • Get the Facts on Alcohol Abuse

    As a substance that most adults can easily obtain from their neighborhood store, or order off the menu at a favorite restaurant, the hard facts about alcohol use and abuse are frequently overlooked. Statistics about alcohol abuse can be quite ...

    ... an outpatient basis with a tailored program. Possible treatments can include: Addiction education and ... level, so total abstinence is recommended for pregnant women. Isn't alcohol good for my health? While some studies do ... continue reading
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  • 6 Things to Look for in Addiction Treatment Centers for Women

    Drug addiction impacts men and women in different ways, which is why there are many women-only addiction treatment centers. Women who have issues with men or simply want the support of other women may feel more comfortable attending a treatment ...

    ... therapies than any other approach. 2 3. Treatment for an Addiction During Pregnancy Pregnant woman who are battling an addiction should seek a treatment program that addresses the unique challenges they face. Pregnancy ... continue reading
  • Alcohol Abuse: Signs, Symptoms, and Treatment for Alcohol Addiction

    What Is Alcohol Abuse? Those who abuse or misuse alcohol are not necessarily addicted to or dependent on alcohol. An individual can misuse alcohol without drinking on a consistent basis. For example, an individual who abuses alcohol may only drink ...

    ... ), and memory and learning problems. 15 Pregnant Women and Alcohol Alcohol can present various dangers ... Drug Use and Health (NSDUH), more than 2.4 million people age 12 or older received substance use treatment in 2017 for ... continue reading
  • The Effects of Alcohol Use

    Moderate Drinking vs. Alcohol Abuse It's true that many sources point to the health benefits of moderate alcohol consumption. The key word here is moderate. Some studies have shown a connection between light to moderate drinking and decreased heart ...

    ... , for example, refers to the consumption of 5 or more drinks for men or 4 or more drinks for women in ... abused at a higher rate than any other drug among treatment program attendees, as reported by a 2017 survey from ... continue reading
  • Workplace Alcohol Abuse

    Alcohol is easily the most widely used and misused substance in the United States. 1 The Substance Abuse and Mental Health Services Administration (SAMHSA) recently released its National Survey on Drug Use and Health (NSDUH), which reported that, in ...

    ... binge drinking, heavy drinking, and any alcohol intake by pregnant women or anyone under 21—can exact a toll at home ... programs and encouraging treatment for their employees—via referrals to various local treatment ... continue reading
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  • Are These Moms Handing Their Kids Over to the Justice System?

    During the four years I spent behind bars, I encountered hundreds of women - all with a unique personal story and background. I remember wondering to myself, “How did all these women end up in prison?” Some of them had traumatic childhoods, some ...

    ... to heavy drinking while pregnant A comparison group consisted of 47,68 mothers - women with no alcohol-related ... into consideration to develop targeted prevention programs, especially since early-life contact with ... continue reading
  • The Damage of Drinking During Early Pregnancy: 3 Myths Debunked

    Most of us are well aware that drinking throughout one's pregnancy can cause harm to an unborn baby. But with slightly more than half of all pregnancies in the U.S. being unintended , many women are simply unaware that they're pregnant for a few ...

    ... mother should have known better : Most women don't realize they're pregnant for two weeks and it can be up to ... pregnant and alcohol-dependent , talk with your doctor and get recommendations on where to receive treatment. ... continue reading
  • What You Need to Know About Secondhand Drinking

    Lisa Frederiksen likens the public's understanding of secondhand drinking to 30 years ago when doctors proved that lung cancer in nonsmokers was a direct link to secondhand cigarette smoke. Frederiksen, author, speaker, consultant and founder of ...

    ... ones. At American Addiction Centers, we have programs and professionals skilled in assisting families get their ... . Start by learning more about the available treatment options . Image Source: deathtothestockphoto.com continue reading
  • Quantifying the Insane Alcohol Consumption of the U.S.

    In the United States, more than half of adults over the age of 18 are regular drinkers, according to the Centers for Disease Control and Prevention. Also, more than 13 percent of people over 18 identify themselves as infrequent drinkers. In 2010, ...

    ... drink, providing a better idea of drinking rates and how often people drink heavily or binge drink . For instance, almost 2.5 percent of women and more than 5.5 percent of men claim to drink daily. Almost 2.5 percent of ... continue reading
  • Are Instagram Booze Memes Driving More Women to Binge Drink?

    Instagram, home of selfies and highly-filtered vacation pics, has generated another popular trend: booze memes. The colorful images, which generally cater to women, often depict wine bottles or clinking champagne glasses with pun-ny phrases like ...

    ... , f or men, the average number of daily alcoholic drinks rose from about 4.7 in 2001 to five in 2012. For women, the number increased by even more, from 2.8 per day to 3.4. The US has seen a similar trend. Between ... continue reading
  • Effects of Drug and Alcohol Use on Weight Change

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  • Drug and Alcohol in the Community

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  • This is Your Brain…When You Blackout on Alcohol

    If you've ever found yourself in the situation where you wake up the next morning without a clue of how you got home, you might have experienced a blackout. That is right about when you start to wonder what the heck happened last night? But have you ...

    ... too much alcohol . Another word of caution to women: your brain recovers slower and you process alcohol at ... twice before challenging your guy to a drink-for-drink kind of night. Additional Reading: Alcohol Poisoning ... continue reading
  • A Dangerous Trio: Skipping Dinner, Binge Drinking and Overeating

    In today's culture, binge drinking is becoming more and more prevalent. This is especially true on college campuses, where a lot of partying takes place and many students spend their nights at clubs and bars, rather than in the dorm studying. Today, ...

    ... comes in the form of overeating. It's not uncommon for people to stumble in the door at 3 a.m. ... near-fatal episodes of alcohol poisoning. “The original concept was when women and girls, or anyone, don't eat all day and ... continue reading
  • Big Surprise: What Age Does Our Alcohol Consumption Peak?

    Most people associate an age-related life crisis with middle-age, but all the uproar and uncertainty of our 20s can apparently do a number as well. In fact, a new study found that peak alcohol consumption takes place at the tender age of 25…before ...

    ... least one drink daily. The same didn't apply to women of the same age, however. They reported drinking alcohol ... , a higher alcohol intake has the opposite effect. For example, low to moderate alcohol intake has been linked ... continue reading
  • Unchain My Heart: The Real Impact of Booze

    Anyone who has experienced alcohol abuse first hand knows how heartbreaking it can be. The emotional and relational damage left in its wake is devastating. Did you know this “heartache” is more than figurative? Believe it or not, the abuse of ...

    ... blood throughout your body. As a result, your other organs don't get the blood they need for healthy functioning and suffer severe damage too. Cardiomyopathy can cause fatigue, breathing difficulties and even lead to ... continue reading
  • Is Alcohol Wreaking Havoc on Your Sexual Performance?

    Alcohol is often viewed as an aphrodisiac, but this label is far from the truth. While drinking may lower social inhibitions and increase the likelihood of poor impulse control, alcohol actually reduces sexual performance. Believe it or not, a great ...

    ... dysfunction . Long-term alcohol abuse can cause damage to the nervous system, which is responsible for triggering the signals that cause an erection. Studies have also shown that prolonged abuse can cause irreversible ... continue reading
  • No Surprise: Study Finds Avoiding Alcohol is the Only Hangover Prevention

    You've tried it all: chasing drinks with water, drinking only beer, drinking only clear liquor, or binging on late night fries. But you still wake up with a pounding headache, nausea, dry mouth and that feeling you were run over by a mack truck. ...

    ... with a BAC of 0.08 or higher had hangovers the next day. To put it in perspective, this is the legal limit for driving in the US; so if you're too drunk to drive, you're probably going to feel it the next morning. An ... continue reading
  • Teens Who Drink Solo Are in More Trouble Than We Thought

    Have you found yourself knocking a few back when no one else is around? A recent study calls solitary drinking into question, finding that young people who drink alone are more likely to struggle with alcoholism as they enter adulthood. Researchers ...

    ... were much more likely to develop serious alcohol problems, including alcohol dependence, by age 25. If these findings hit home for you, then maybe it's time to question why you feel the need to pour a glass when no one's ... continue reading
  • 8 Tips for Coming Out of the Addiction Closet

    To many, the term “alcoholic” carries a very negative connotation - one that implies being a loser or a failure. It's no mystery, then, why admitting such a thing is feared by so many. But “coming out” doesn't have to be a burdensome ...

    To many, the term “alcoholic” carries a very negative connotation - one that implies being a loser or a failure. It's no mystery, then, why admitting such a thing is feared by so many. But “coming out” doesn't have to be ... continue reading
  • More Proof that Boozing is Bad for Your Sexual Health

    We've all heard a story or two about someone acquiring a sexually transmitted disease after an alcohol-fueled night,right? But, as it turns out, the alcohol itself could be contributing to a higher rate of the human papillomavirus infection (HVP). A ...

    ... who drink alcohol have a greater risk of developing persistent HPV. Scientists in South Korea tested 9,230 women for HPV and found that the drinkers were three times more likely than non-drinkers to test positive . The ... continue reading
  • Home Alone: Binge-Drinking and Motherhood

    Not too long ago, I had dinner with one of my high-school friends - someone I hadn't seen in several years. I remember thinking she had a picture-perfect Facebook life - a hot husband, two beautiful kids and an enormous house in Scottsdale. That's ...

    ... blogs highlighting moms who treat play dates happy hours instead of opportunities for their kids to socialize. It comes as no surprise, then, that women are drinking more than ever before and experts worry that they ... continue reading
  • Warning: Even Moderate Drinking Can Increase Your Cancer Risk

    Based on tons of research, we already know that heavy drinking can put you at a higher risk for various diseases and disorders. But what about moderate drinking levels? Can it really hurt to knock back one drink a day? According to a recent study, ...

    ... associated with an increased risk of cancer , in both men and women. However, the risk for women shows up at much lower drinking levels than for men. What's more; women drinking a mere 5 to 14.9 grams of alcohol per day ... continue reading
  • I Did What??? The Anatomy of a Blackout

    What happened last night? If you've ever had to utter those words after a night on the town or had to rely on your friends to fill in the missing puzzle pieces of your limited memory reel, chances are you've experienced a blackout. And trust ...

    ... the first place . Pretty frightening, huh? Looking for Signs There are no definite signs to identify when ... make you more likely to black out. In addition, women tend to be more susceptible to blackouts. Females have fewer ... continue reading
  • What It’s Like to Be an Alcoholic Woman

    Before the turn of the century, alcoholism was generally thought of as a “man's” problem. My, how things have changed… For years, researchers have warned that more and more women are drinking. And it's not just a spike in the number of women ...

    ... the case,” said Rae Tyson, spokesman for the National Highway Traffic Safety Administration. “ ... women (and men) respond to treatment just as well as younger people. If you're struggling with alcohol dependency, treatment ... continue reading
  • Your Spouse May Be a Weapon Against Alcoholism. Learn what study says

    We all know what to avoid when it comes to succeeding in sobriety (like hanging out with the wrong crowds and the wrong environments), but what actions can we proactively take to decrease our chances of becoming addicted to alcohol ? Well, according ...

    ... there was something intangible about marriage that protected against the disease of alcoholism. For instance, in both men and women, the risk of becoming dependent on alcohol increased substantially over the 12-month ... continue reading
  • My Mind’s Playing Tricks on Me: How to Stop Addictive Thinking Patterns

    In prison, many of the women I met struggled with substance abuse issues. Although alcohol and drugs were no longer in endless supply in there, many of them carried on with the same addictive thoughts and behaviors. Manipulation, isolation, instant ...

    ... , many of the women I met struggled with substance abuse issues. Although alcohol and drugs were no longer in ... about you. One of the best things about 12-step programs is they provide you with an outlet to help others with ... continue reading
  • Tooth and Consequences: Alcohol Can Wreck Your Smile

    People who consume alcohol excessively and regularly are at great risk to develop tooth decay and periodontal disease. Even having a few drinks regularly can begin to break down the enamel on teeth. Alcohol and Tooth Decay The process goes like ...

    ... needs immediately after entering recovery. Those who have jobs, but no insurance, often need direction and resources for dealing with the oral issues caused by alcoholism. Even those who have jobs and good insurance must ... continue reading
  • Alcohol: The Breast Cancer Risk in a Bottle

    Can drinking alcohol cause breast cancer? That's the question multiple experts, research teams, scientists, and medical oncologists have set out to answer. And what they've found might surprise you. When most people think about the adverse effects ...

    ... no more than 1 drink per day for women and 2 drinks per day for men. If you or someone you know struggles with binge drinking, learn more about the signs, symptoms and treatment options for alcohol abuse . Image Source ... continue reading
  • Drunken Air Rage Incidents Take a Troubling Turn

    From delayed flights to lost luggage, most of us have experienced a minor form of rage courtesy of an airport. But when alcohol is added into the mix, things can go from “minor” to “major” in the blink of an eye. The Air Rage Trend New ...

    ... Limiting Alcohol Why is alcohol often a catalyst for these dangerous bouts of air rage? Drinking ... They've also considered prosecuting unruly passengers for causing disruptions mid-flight or violating blacklist ... continue reading
  • Study Shows Alcohol Boosts THC Levels in Your Blood

    With four states legalizing recreational marijuana and several others considering the possibility, driving while high on pot is becoming a much bigger concern for motorists. More Danger Behind the Wheel Plenty of marijuana users routinely get behind ...

    ... year in the Journal of Studies on Alcohol and Drugs found that teens that combined the two substances ... conducted last April by the Alcohol Research Group, a program of the Public Health Institute, noted that those who ... continue reading
  • Busting 6 Alcohol Myths: Fact or Fiction?

    Our beliefs guide our actions. We base our decisions on what we know to be true. But, what if the 'facts' we believe aren't true after all? Get Your Facts Straight Some people can enjoy a drink without any problems; others aren't so lucky. Binge ...

    ... into fights with strangers, making horrible decisions, DUIs, etc. - alcohol is the second biggest risk factor for cancers of the mouth and throat, and people who develop cirrhosis of the liver (generally caused by too ... continue reading
  • Does Drinking Every Day Make Me an Alcoholic?

    Every evening when you get home from work, you drink a glass of wine. Throughout the day, you look forward to this evening ritual. Although, tonight, as you swallow that first sip, you suddenly realize something. You've been drinking every day for ...

    ... suddenly realize something. You've been drinking every day for as long as you can remember. With that realization ... every night isn't an absolute indication you're headed for trouble. In fact, there's very little data about ... continue reading
  • The World’s First Whiskey-Powered Car Just Aced Its Test Drive

    You've probably watched this scene in a movie or on TV: Someone runs out of gas, but manages to get on the road again by pouring alcohol in the tank. But is this realistic? Could a person really find a potable potent enough to turn over an engine? ...

    ... a fitting locale considering the nation is world-famous for whiskey and renewable energy. The journalist behind the ... powered resource will spread worldwide as a replacement for gasoline. They have sights set on their ... continue reading
  • Drunk You, Sober You: More Alike Than You'd Think

    Laura feels uncomfortable in social situations. She likes to have a few beers to loosen up. She prefers “drunk Laura” to “sober Laura” when trying to socialize. She thinks she's a lot more fun and likeable. Tom blew up at his friend Chris ...

    ... ways to soothe nerves or to take the blame for bad behaviors. Whether alcohol reduces inhibitions or ramps up ... display. Ultimately, we're the ones responsible for our actions - so choose carefully. Additional Reading ... continue reading
  • Will a Killer Hangover Delay Your Next Drink? (Hint: Probably Not)

    Headache. Dizziness. Nausea. Fatigue. Hangovers are the absolute worst. Many of us have been there - and even vowed to ourselves we'd never drink again. But even if we wholeheartedly believe the promise when we make it, do our hangovers actually ...

    ... a professor in the department of psychological sciences at the University of Missouri, as well as corresponding author for the study. “On average, the time between drinking episodes was extended by only a few hours after ... continue reading
  • What Do Taxes and Drunk Driving Have in Common? (You’d Be Surprised!)

    Organizations in every state have implemented countless initiatives to reduce drunk driving. Maryland seems to have found one that works. They simply raised the sales tax on alcohol. In 2011, Maryland raised the state sales tax on alcohol from 6 ...

    ... million annually, boosting the funds for health and education programs. Mission accomplished. An additional ... Since it's proven to work, doesn't it make sense for other states to try it? Vincent DeMarco, president of the ... continue reading
  • Alcohol and Cancer: What You Didn’t Know

    When you think of alcohol you might not immediately associate it with cancer. But think again. There is a growing amount of research that links alcohol consumption to cancer. And the more you drink over time, the higher your risk becomes. When you ...

    ... —which is just under one drink—you increase your risk for developing colon cancer by 7% . Breast According to research studies, any amount of alcohol can increase a woman's risk of developing breast cancer. 8 The risk of ... continue reading
  • Social Drug Use is Like Kryptonite to Healthy Relationships

    Heather always feels awkward at parties. She's quiet and shy. She never knows what to say and finds it hard to interact with people in these intimidating settings. To help her “loosen up,” she tries smoking pot before going to a party. Once ...

    ... sure was the life of the party! Dave is easily intimidated by women. While his friends always seem to get a lot of dates, ... table tops. Not What You Bargained For The rationale behind using drugs is that it “helps” you ... continue reading
  • The Great Debate: Alcohol vs Marijuana

    You may have had the debate yourself—what's worse? Alcohol or marijuana? With new studies coming out, more laws legalizing the recreational, and medicinal use of marijuana, the conversation seems to come up again and again. Even though we may all ...

    ... opinions, marijuana remains a Schedule I drug, while alcohol is legal to consume for people who are 21 years of age ... a child . According to the CDC , 3.3 million women are at risk of exposing their baby to alcohol. If you ... continue reading
  • Eyes to Mouth: Just How Big is Your Wine Glass?

    Pam and Stephanie met for dinner after work on Friday. Each drank wine with their meal. They had been to this restaurant many times before and ordered the same wine, so Pam was surprised to see Stephanie drinking much more than she normally drank. ...

    ... previous wine glasses. It wasn't a change either woman noticed, at least consciously. In fact, this common scenario ... the amount that people drink.” These results are important for you to keep in mind. If you're trying ... continue reading
  • Alcohol Poisoning Deaths are Occurring at an Alarming Rate

    The perception that it's the college crowd most given to binge drinking and alcohol poisoning has just been proven false, thanks to a study recently released by the Centers for Disease Control and Prevention (CDC). The Cause of a Deadly Problem Of ...

    ... that,” said Dr. Robert Brewer, head of the alcohol program at the CDC. “It was surprising that the number ... or more drinks in one occasion and five or more for men. The massive quantity of alcohol used by binge drinkers ... continue reading
  • Want Healthy, Clear Skin? Say No to Alcohol!

    Drinking too much alcohol too often has negative effects on the body, something anyone with nasty hangover experience can validate. Most people are aware that prolonged use of alcohol negatively impacts the liver, kidneys and heart. However, a fact ...

    ... after a flare-up or a diagnosis. We also do our best to mask potential problems, part of the reason for a $55 billion annual cosmetic industry. By the way, studies show that on average, a person uses seven (another study ... continue reading
  • How Alcohol Increases Your Risk of ‘Holiday Heart Syndrome’

    Scientists have long been aware that heavy drinking increases the odds of heart failure. Although there are health risks, no one has pinned downed the trigger factor that leads an alcoholic to cardiac arrhythmias. A new study from Sweden now ...

    ... in periodic episodes, but atrial fibrillation may last for several days. Atrial fibrillation can occur among people ... results showed an increase in irregular heartbeat for moderate consumers of alcoholic beverages, which ... continue reading
  • Mirror, Mirror: Aging Early Courtesy of Alcohol

    $2.1 billion. That's how much we spent on anti-aging skin care products in 2013. And that's just in the United States. Guess how much Americans spent on cosmetic surgery that year? $12 billion. Clearly, we want to look young and beautiful. Who ...

    ... . In fact, limiting our alcohol intake could be one of those secrets we've been searching for. How? Alcohol accelerates the aging process. Drinking excessive amounts of alcohol, we speed towards wrinkles. Reducing our ... continue reading
  • Mouth, Throat Cancer: Two More Reasons to Stop Drinking Right Now

    What would you do if you knew moderately drinking alcohol over the course of your lifetime would double your risk of getting cancer? Would you stop drinking right now or try to moderate how much you drank each day? Researchers from the Cancer ...

    ... not realize how much they are actually drinking and what greater risk they are putting themselves at for developing certain cancers, due to the amount of their alcohol consumption. Drinking in Moderation Mouth and throat ... continue reading
  • Alcohol Might be Causing Your Bathroom Misery

    Anyone's who had a urinary tract infection (UTI) knows that it's irritating at best and extremely painful at worst. While dehydration and bacterial infections are two common culprits, you might be surprised to learn that frequent alcohol consumption ...

    ... 9,712 men ages 30 and older. After a comprehensive health evaluation, each participant was followed up on for an average of 28 months. While light to moderate alcohol consumption is associated with low UTI probability ... continue reading
  • Flawed Research: Proof That Social Drinking Was Never Healthy

    Most of us have heard stories about the potential health benefits of drinking alcohol: light-to-moderate drinkers had fewer heart attacks than abstainers, as well as a lower statistical risk of dying from heart disease. But does alcohol really live ...

    ... , the team found no evidence that moderate drinking (people who have up to two drinks per day) was better for a person's health than those who abstained from alcohol altogether. However, a key issue with the past studies ... continue reading
  • Let’s Talk Genetics and the “Morning After”

    It's true - hangovers are just plain awful. But new research has found that those who are genetically predisposed to alcoholism may actually hold onto the painful memory of them more than the average joe. Let's dig in… Family History Impacts How ...

    ... may be possible to exploit this lucid memory for hangovers to curb excessive drinking. Reminding problem ... .” The research, entitled “Does familial risk for alcohol use disorder predict alcohol hangover?” was published ... continue reading
  • Alcohol Poisoning: You Can Save a Life in Less Than 10 Steps

    Last night Kerry got drunk…and then kept drinking. By the end of the night, he couldn't even stand up on his own. His friends carried him to the car, drove him home and put him to bed on his couch. They thought he'd just sleep it off and have a ...

    ... and put him to bed on his couch. They thought he'd just sleep it off and have a horrible hangover to show for it the next morning. But what if Kerry doesn't simply “sleep it off?” What if he was actually unconscious as a ... continue reading
  • 6 Common Sense Tips to Avoid Alcoholism

    Our society is soaked in alcohol. So many activities are drenched with it. This can make it tough to cut back, and easy to overdo it. The good news is, you can take several steps to keep your alcohol consumption in check. Try out the following six ...

    ... 's a lot harder to drink it. He started filling his fridge with other drinks - ones that were much better for him. If friends or relatives brought booze to a get-together, he sent the leftovers home with them or he just ... continue reading
  • Progressing Through the 5 Stages of Addiction: Stage III

    Days before my rock bottom moment, I remember thinking: “Could things get any worse?” My parents had just divorced, I loathed every second at my law firm and I'd just lost the most important person in my life who'd had an unexpected and sudden ...

    ... -needed perspective - both with alcohol and with life. It helped me to break free from denial and stop blaming others for my problems. If I hadn't received such severe consequences, who knows where I'd be now? So, if you ... continue reading
  • Underage Drinking Across the United States

    Using alcohol in ways that are illegal and irresponsible is both risky and dangerous to those who partake in such behavior, but especially so when those individuals are underage. Dependency, particularly when it involves alcohol, can take years off ...

    ... minors and the Midwest had the fewest with 2.57 violations. Underage drinking is an epidemic and it's important for all of us to take this problem seriously. If you or a loved one has an alcohol dependency, please feel ... continue reading
  • 4 Hangover “Cures” You Need to Ignore

    The lights are too bright. The noises are too loud. Your head's spinning. Your stomach's in turmoil. No, it's not the flu. You have a hangover. You had a few too many yesterday, and now you're paying for it. Beware the Miracle Remedy So, what can ...

    ... . No, it's not the flu. You have a hangover. You had a few too many yesterday, and now you're paying for it. Beware the Miracle Remedy So, what can you do to feel better? You've probably heard of hangover cures that some ... continue reading
  • In the Rooms: 11 Benefits of Seeking Online Support in Recovery

    For the longest time, support for people in recovery was limited to in-person meetings or telephone conversations. Attending 12-step meetings, 12-step alternative meetings, or chatting over the phone with your sponsor or other people in recovery ...

    ... tremendous tool, even for people who attend regular meetings, therapy sessions, or outpatient treatment. Sometimes there can ... especially for women. There are people who believe that some men use the vulnerability of women ... continue reading
  • Want to Make Your Asthma Worse? Here’s How…

    Tracy's romantic evening took a turn for the worse. She was enjoying a lovely Italian dinner with her boyfriend when she suddenly started wheezing. She quickly set down her wine glass and reached for her inhaler. The medicine started working, but ...

    ... asthma attack. Each person who lives with this condition must weigh the options and decide what's best for their health. As for Tracy, she'll be sipping Perrier on her next date. Additional Reading: This is NOT a Drill ... continue reading
  • Before You Crank the Engine, Take a Deep Breath and Blow

    If you've ever been convicted of a drunk driving offense , you're probably more than familiar with a car breathalyzer (also known as an interlock device). And though they can be a nuisance at times, it turns out they might be the key to lowering ...

    ... and save lives,” Kaufman said. “We are encouraged by growing public and governmental support for expansion of interlock programs and innovative ways to use this technology to prevent more lives lost resulting from drunk ... continue reading
  • This is NOT a Drill: Alcohol Causes 7 Kinds of Cancer

    Everyone knows a can of beer isn't as good for you as a glass of orange juice. And, it's common knowledge that excessive amounts of alcohol aren't good for your liver. That's the old news. So, what's the new scoop? Turns out the latest research ...

    ... wonder - How many of these deaths were preventable? It makes you think - How many would still be alive if not for the cancer-causing effects of alcohol? It makes you reconsider - Is that drink worth the risk to my body ... continue reading
  • Utah Pushes Groundbreaking Law to Change DUI Limits

    Since the 1990's, 0.08 has been the US gold standard for DUI limits. This blood alcohol content level became the norm when the federal government offered all states with higher limits a financial incentive to lower it to 0.08 percent. Naturally, the ...

    ... in Utah decided to shake up this tradition, voting earlier this month to lower the blood alcohol content limit for drunk driving offenses to 0.05 percent. Supported by the governor, the law is expected to take effect on ... continue reading
  • .08: Why is this the “Magic” Number?

    Bill weighs 170 pounds. After drinking five beers in two hours, his blood alcohol content (BAC) will be over .08 percent. His wife, Tammy, weighs 120. Her BAC will reach .08 during that same time period after just three beers. According to laws ...

    ... drunk driving, they will not go as far as supporting efforts that will put them out of business. Lenient Laws for Liberty Our nation's backbone is a spirit of individualism and liberty. When we try to put laws into place ... continue reading
  • Proof that Alcohol and College Exams Don't Mix

    For decades, the night after big college exams has served as a standing invitation to kick off some serious alcohol-soaked partying. Often there is too little studying and a whole lot of alcohol consumption because, as some students find, primal ...

    ... who tend to use alcohol to cope are more likely to experience alcohol-related problems and meet criteria for an alcohol use disorder,” he said . “Thus, students who use alcohol excessively to reduce anxiety related to ... continue reading
  • Is Your Neighborhood Making You Sick?

    I used to live in a neighborhood blanketed in liquor stores, dive bars, and convenience stores that sold beer until two in the morning - even on Christmas. My old apartment building smelled so much like pot you'd have thought a herd of skunks lived ...

    ... night. All of these elements served as around-the-clock triggers for me. The urge to walk to the corner deli and buy ... Will I have access to recovery tools? My program of recovery involves therapy, yoga, and meditation. ... continue reading
  • Imagining Life Without My Daughter Pushed Me to the Edge

    Lisa's mom, Jane, was at the end of her rope. For the third time in eight weeks, she had to go pick up her drunk daughter. Jane was exhausted and she certainly wasn't looking forward to seeing Lisa go through the detox process again. She wanted to ...

    ... rushed trips to the city (an hour away) to pick up a grown woman too drunk to stand up or walk to the car. A life without ... something she'd read on a support group for parents. Crazy thoughts are normal. You can't ... continue reading
  • Underage DUIs: 6 Sobering Facts About Drunk Driving

    Drunk driving can have serious consequences, including injury and death. If you're an underage driver, you will be slammed with a DUI (driving under the influence) charge if your blood alcohol concentration (BAC) level is 0.01% or higher; if you are ...

    ... say in that impaired driver's decision to drink and drive. Vehicular accidents are the primary cause of death for teens in the U.S., 4 and compiling intoxication on top of the already high risk is flirting with disaster ... continue reading
  • 12-Step Thinking: Let's Talk About AA and the C-Word (Uncovering Alcoholics Anonymous)

    No, not that c-word! To be clear, we're talking about the word cult here. If you're familiar with the world of addiction recovery, then you're no doubt acquainted with Alcoholics Anonymous—or AA as it is more commonly known. And if you've had more ...

    ... claimed AA had become “a cult that many men and women reverently call 'the greatest movement since the birth of ... members attend meetings for a minimum of three years after initially joining the program. Further, a 16 ... continue reading
  • Alcohol and Breastfeeding

    Many women are curious about whether they can drink alcohol while they are breastfeeding. While women are strongly advised to avoid drinking any alcohol during pregnancy , the recommendations on whether a woman can drink while breastfeeding are less ...

    ... in how long it takes for a woman's body to completely eliminate the ... for addiction recovery, such as: Inpatient treatment : These facilities require that you live at the treatment facility for the duration of the program ... continue reading
  • Alcohol Abuse Programs

    The U.S. government indicates that more than 17.5 million people are alcoholics or have problems with alcohol. That alcohol consumption is legal, accessible and visible all around us gives many people a false sense of security about their own ...

    ... of excellent options in your area, particularly for private inpatient care, though even outpatient services ... . We're available 24/7 at 1-888-744-0069 Who Answers? to help connect you with an alcohol treatment facility. continue reading
  • Progressing Through the 5 Stages of Addiction: Stage V

    Experts consider recovery the fifth stage of the addiction process, and it's so much more than overcoming a dependency to drugs or alcohol. It's a complete transformation of mind, body and spirit - and an ongoing process that spans the rest of your ...

    ... . Some go to rehab, others rely on a 12-step program to get help. But, despite the variety of options, there ... -size-fits-all approach to staying clean. Do what works for you and know that you have what it takes to keep ... continue reading
  • Lock ‘Em Up: Is Jail Really the Best Deterrent to Drunk Driving?

    When I was sentenced to four years in prison for drunk driving , something my prosecutor said stuck with me. He told the courtroom that my punishment would serve as a deterrent; he said stiff sentences for first-time offenders were the best way to ...

    ... 's car to measure the amount of alcohol on the driver's breath. Many believe that mandating interlocks for all offenders, including first-timers, will have the greatest impact. In fact, a recent report by Mothers Against ... continue reading
  • The Truth About This Vegetable’s Alcohol Antidote Reputation

    Ahhh, the good ol' tomato. They make a mean spaghetti sauce. They're full of antioxidants, which makes them great for homemade facials. They're even good for throwing at bad performers. What else can you use tomatoes for? Allegedly, to counteract ...

    ... consumption wreaks havoc on both of these organs. With this tomato discovery, we may have found a helpful antidote for some of the damage done by alcohol . Here's the scoop. The Research A team of researchers from Tufts ... continue reading
  • 3 Thank-You's I Owe to My Old Addiction

    Life doesn't always go as planned. Especially when you find yourself in a maximum-security state prison on your first-ever offense. When Life Takes an Unexpected Detour At 27 years old, I seemed to have everything in front of me: a promising future ...

    ... had a second chance - a second chance to do better and be a better person - and if it wasn't for my old addiction I doubt I would have ever gotten this important change in perspective . Additional Reading: The Thief - 7 ... continue reading
  • Is My Loved One an Alcoholic?

    It isn't easy to detect when a loved one is neck deep in alcoholism until a tragedy strikes. They may not exhibit the overt signs of substance abuse such as staggering, slurring, and a decline in health. Instead, you may watch out for the following ...

    ... and a decline in health. Instead, you may watch out for the following subtle signs that may be a tip off a ... loved one with their addiction. There are various programs that are available and also a number of medications ... continue reading
  • Why Do Binge Drinkers Have a Hard Time with Healing Wounds?

    The term binge drinking applies when a pattern of alcohol consumption results in the rapid increase of blood-alcohol content that meets or exceeds the legal limits of intoxication. Experts have known for decades that the effects of binge drinking ...

    ... the legal limits of intoxication. Experts have known for decades that the effects of binge drinking can be ... , learn more about alcohol abuse signs, symptoms and treatment options . Image Source: deathtothestockphoto.com continue reading
  • 7 Not-So-Subtle Signs a Friend is Struggling with Alcoholism

    I have a girlfriend I'm worried about - let's call her Candace. She chugs cocktails, can't hold down a job and causes drunken scenes like it's nobody's business. She wears the pain on her face and you can feel anger wafting off of her from across ...

    ... until she doesn't feel anymore. Whenever alcohol or drug use becomes a crutch to deal with painful feelings ... , but I do know she's going to cause a scene. For instance, one time at a wedding, she punched my boyfriend when ... continue reading
  • Listen To Your Gut: It Could Save Your Liver

    Do you know what's swimming around in your gut? Bacteria. What else is in there? Antibiotics. And no , not prescription meds like doctors give you for an infection. Your body actually produces natural antibiotics that kill the bacteria roaming ...

    ... Breaking Down the “Knowns” and “Unknowns” We've known for a long time that alcohol abuse causes liver damage. In fact ... liver damage. This could be used as a treatment for those with alcoholic liver disease. These results ... continue reading
  • He Drinks Everyday. Is My Husband an Alcoholic?

    Janette isn't sure what to make of her husband's behavior. Does he simply like the taste of barley and hops…or is he addicted to alcohol ? Here's her story. Drinking Patterns Our fridge is always well-stocked with beer. I guess that's not ...

    ... stuff, okay?” Problem being, I don't know if it is okay . If he is an alcoholic, wouldn't it be typical for him to deny it? What are the Warning Signs? My friends tell me I'm being paranoid. They don't know him as well ... continue reading
  • Should People Who Abuse Alcohol Qualify for Liver Transplants?

    Three years ago, one of my uncles - a long-time alcoholic - was diagnosed with cirrhosis of the liver. He was told he didn't qualify for a new one, so he continued to drink - all the way until his death a few short months later. Alcoholism and Liver ...

    ... with cirrhosis of the liver. He was told he didn't qualify for a new one, so he continued to drink - all the way ... stop drinking once and for all. However, selection committees in transplant programs around the country ... continue reading
  • How to Stay Productive at Work While Still in Recovery

    We live in a very competitive society when it comes to finding a job and keeping it. Even for a person that's never tasted a drop of alcohol, it's still a challenge to find a good job and get accepted into a workplace. It becomes even worse when ...

    ... sense of belonging and purpose, which will do wonders for your addiction on its own. The fact remains, ... obvious productivity killer. If you don't need your phone for work purposes, try turning it off while you're at ... continue reading
  • Quit Alcohol: 3 Life Changing Reasons

    Alcohol, like food, is a staple of celebration and social gathering in many people's lives. It is also a means to cope with life's stresses. We may turn to a drink to celebrate a birth or mourn a death, to applaud our achievements or drown our ...

    ... bills on time, pay off debt, buy that big purchase item you've had your eyes on, or save for a dream vacation. Try this: for the next 7 days, set aside your receipts from alcohol purchases. At the end of the week add up ... continue reading
  • 21 Powerful Tips to Get and Stay Sober

    The time is now to make a change, and stick to it . The following 21 tips will help you get and stay sober in 2017. 1. Live in the now. You cannot change yesterday or control tomorrow. Focus on doing your best right now. 2. Seek support in nature. ...

    ... celebrate how far you've come. 13. Get active. When your mind and body are engaged, there is less room for cravings. Go for a run in the woods or kick a soccer ball around with the kids. You'll feel energized, alive, and ... continue reading
  • This Is How Alcohol Affects Your Brain (Simple Animation)

    We pop the champagne to celebrate a momentous occasion. We sip whiskey to soothe the pain of a disappointing loss. We order a glass of wine to ease the awkwardness of a first date. And we cheers tequila shots while catching up with an old friend ...

    ... and perceptions?” We are free from the worries that weigh us down—at least for a little while. Alcohol is one of the most widely used and abused drugs across the globe. When we drink alcohol, we're able to put our stress ... continue reading
  • 5 Smart Ways to Prepare for Your Friend’s Intervention

    Krista is worried about Becca. They've been friends for years, so Krista can tell when something is “off” with her friend. And lately, something seems off. Krista has noticed Becca being a lot less social. She spends more time at home, alone. ...

    ... to be the one to decide to use these resources, but it's good to be prepared if/when they ask you for help. With the right preparation, you'll be ready (with solid advice and resources) when they're ready. Write it Down ... continue reading
  • How I Juggled Probation and Active Addiction

    In 2010, I was arrested for a “DUI with Enhancements” and reckless driving. I was barely twenty-one and hadn't faced any real consequences of my substance abuse . I didn't put up a fight. After the police finally got me to pull over, I ...

    ... first “condition” of my probation was to not drink or use drugs . The second was to not drive a car. I broke both ... print — the conditions I had yet to even begin. Time for a Do-Over I went back to court to request to stay ... continue reading
  • When Does a Moderate Drinker Turn into an Alcoholic?

    Although there are many factors which bring a person from being a moderate social drinker into an alcoholic, new research has found that a large part of the change could come down a tiny segment of genetic material. Going Over the Edge The study ...

    ... to a moderate amount. Will this Data Help the Treatment Process? “When there is a breakdown in [ ... They found that participants with a higher risk rate for alcohol abuse had significantly lower connectivity in the Executive ... continue reading
  • Total Alcohol Abstinence vs Moderation: Which One Wins in the End?

    Sara knew she drank too much . After years of struggling, she decided she needed help. She admitted she was dependent on alcohol and started seeing a counselor. Sara explained to her therapist that she didn't think she could quit drinking ...

    ... altogether. She hoped she didn't need to. When out for a nice dinner or attending a get-together, she still wanted ... the Reagans of the world are more successful in treatment than the Saras. Simply put; those who want ... continue reading
  • Catastrophic Thinking: Alcohol Isn’t Your Great Escape

    Cassie's heart began to race. “Am I dying?” she thought. “What if I'm having a heart attack?” Jeff's wife was running late. He worried there had been a terrible car accident. Jeff pictured his wife lying all alone in a ditch somewhere, ...

    ... a path of sobriety , it's especially significant. For successful recovery, you need to learn to manage these ... Centers are equipped to help you find the the right treatment facility to get your life back on track. Give us ... continue reading
  • Alcohol is Addictive… But is it Also Contagious?

    A quick choice to consume alcohol doesn't just affect you - it may also affect those around you, particularly in social situations. New research suggests that, whether or not they are aware of it, people in groups are influenced by each other's ...

    ... participants played bar games while enough time passed for two rounds of drinks. Researchers noted the ... binge drinking, learn more about alcohol abuse signs, symptoms and treatment options . Image Source: pixabay.com continue reading
  • Has Kombucha Gotten a Bad Rap?

    Often touted as a miracle elixir, Kombucha offers a plethora of health benefits. For those who don't know, Kombucha is a fermented beverage made from tea, sugar, bacteria, and yeast. It's available in most health food stores in a variety of flavored ...

    ... is that my eyes were opened: I saw people in recovery using non-psychoactive marijuana for anxiety , I learned about other treatment modalities such as Refuge Recovery, and I saw a huge range of health tonics, potions ... continue reading
  • 10 Tips for Staying Sober This Holiday Season

    With the holidays just around the corner you may be wondering how you can stay sober with parties, dinners, and social gatherings. Whether you are newly sober or 5 years into your recovery, it can be difficult to gear up for sobriety during the ...

    ... so that you can calmly reply and avoid temptation. For example, responses could include: “I am on a ... avoid seeing friends who you used to drink or use drugs with. You know yourself better than anyone else. Make ... continue reading
  • Does Your Personality Put You at Risk for Addiction?

    Are certain personality types more prone to substance abuse? Although it certainly seems so, this question has been the focus of debate for some time. It used to be believed that addiction could be explained by way of the two contrasting personality ...

    ... than those who scored lower on the scale. Interestingly enough, higher scores for each of these traits were linked to higher likelihood of using “hard” drugs like heroin , amphetamines or crack. But don't worry; you aren ... continue reading
  • Got 15 Minutes to Spare? Why Not Spend it Reducing Impulsive Drinking?

    Do you want to cut down on drinking? Would you like to be able to say “no” more often? Guess what? There's an app for that. Well, there's an online tool for that. Paul Dolan, professor of behavioral science at the London School of Economics and ...

    ... lower relapse rate. How Does This Program Work? The idea behind the program is that your choices are strongly ... the future. Additional versions have been developed for treatment of anxiety, depression and other issues. The ... continue reading
  • Progressing Through the 5 Stages of Addiction: Stage IV

    One of the hardest parts after hitting rock bottom is asking for help. This is the ultimate lesson in humility; it forces you to toss your ego aside and admit that you're not perfect. Eye of the Beholder I had a mental image of an alcoholic , and I ...

    ... the help yourself, it's not going to come to you. The bottom line is that it's never too late to ask for help . Treatment is going to be hard, no doubt about it, but when you're ready to get clean and sober , you will ... continue reading
  • Childhood Traumas Haunt Many into Adulthood

    It's a widely accepted theory that some people are more susceptible to addiction than others. Many of those “at-risk” are labeled as such due to specific genetic or neurological issues. However, a recent study indicates that traumatic ...

    ... each part of California's Kaiser Permanente Insurance Program. They successfully linked childhood stress with a ... receiving treatment for alcoholism, NIDA found that one-fourth of the men and one-third of the women had ... continue reading
  • DTs Changed My Entire World – For the Better

    July 15, 2011, was one of the worst days of my life, yet it's a day I wouldn't change for anything. It was a full moon. I was a twenty-two year old girl living in a sixty-year-old woman's body, wrongly diagnosed with a rare liver disease. I maybe ...

    ... in a residential treatment program. My caseworker informed me that my insurance covered the entire cost. I was dumbfounded, excited, scared, apprehensive, but most of all…I was hopeful. I was hopeful for the first time ... continue reading
  • The Effects of Alcohol on the Body

    Drinking alcohol puts you in a league with 70 percent of Americans who also do. And though nights spent with a beer, a glass of your favorite vino, or a mixed drink might seem like harmless fun, do you really know how it's affecting your body? Like ...

    ... should underscore alcohol's dangerous potential. Encouragingly, recovery from alcohol , as well as medical treatment for many of its associated health conditions, can occur simultaneously. If you're concerned that binge ... continue reading
  • The State Of Alcohol In America

    These days, picking your poison can get pretty complicated. Americans are drinking more frequently and intensely than ever before and selecting from an ever-expanding array of options. The craft beer explosion continues - more than 5,200 active ...

    ... challenges of choosing sobriety. With proven treatment methods and ongoing support, freedom from ... to your own online audience, so long as you do so for noncommercial purposes. If you do share this project, please simply ... continue reading
  • States Scramble to Prevent Sale of Powdered Alcohol

    Palcohol, a new form of powdered alcohol , hasn't even made its way to U.S. shelves yet, but some states are already taking immediate steps to ban the product from seeing the light of day. Early Intervention in Colorado Palcohol, marketed by ...

    ... It hurts,” he said . “It would take about one hour for someone to snort this much powder. Why would anyone choose to ... worth mentioning, however, that the Food and Drug Administration can ban a product that the Bureau ... continue reading
  • Alcohol and Injuries: Together Like Bread and Butter

    “It's not that tall,” Josh thought. “I can jump it. Easy.” An hour later, Josh was in the ER getting treated for burns thanks to a drunken attempt at leaping over a raging bonfire. When you've had a few drinks, your inhibitions decrease and ...

    ... Easy.” An hour later, Josh was in the ER getting treated for burns thanks to a drunken attempt at leaping over a raging bonfire. ... interfere with these drugs. The result may be delayed surgery or other treatment. Take Care ... continue reading
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