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American Addiction Centers National Rehabs Directory

Substance Abuse Hotline

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Helpline Information
  • Post-Acute Withdrawal Syndrome or PAWS—Symptoms and Treatment

    What Is Post-Acute Withdrawal Syndrome or PAWS? Post-acute withdrawal syndrome is a collection of symptoms experienced by some individuals struggling with alcohol and drug addiction after a prolonged period of withdrawal. 1 The syndrome is also ...

    ... are experienced. These factors include: Pattern of substance abuse. Duration of the addiction. Intensity of the ... be covered. You can also call our 24-hour hotline free at . Alcohol and Drug Addiction Treatment Levels of ... continue reading
  • How to Find 3-Day, 5-Day, 7-Day, and 10-Day Detox Programs Near Me

    Often, drug and alcohol rehab programs combine detox with therapy and other services to support people through addiction recovery. This is important because it gives people time to understand more about their substance use and set a solid foundation ...

    ... cost?' or 'how can I pay for rehab?' Substance abuse rehab programs that include other services besides detox can be ... , narcotics , and drug abuse hotlines . Substance-Specific Detox Information Health Insurance Providers ... continue reading
  • Drug and Alcohol Rehab for Women

    Finding the right drug rehab center is an important part of treatment and recovery from addiction. Many women have found that pursuing a women's rehab center has helped address their unique needs. Others may benefit from certain services at rehab ...

    ... . In a 2018 national survey of women and substance abuse, a significant increase was noted in women who use ... . In addition, there are free drug and alcohol abuse hotline numbers you can contact. Learn how to access ... continue reading
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    DrugAbuse.com is a subsidiary of American Addiction Centers (AAC). We are here to help you understand your addiction treatment options

    Helpline Information
  • How to Find Government- or State-Funded Drug and Alcohol Rehab Centers Near Me

    Many individuals struggling with drug abuse and alcohol addiction do not seek treatment because of the cost. However, even for addicts and alcoholics in need who have no health insurance or who cannot pay for the overall costs of rehab, there are ...

    ... in 3 people who needed but did not receive substance abuse treatment reported a lack of healthcare coverage or simply ... needs. You can contact SAMHSA's national helpline for advice and referrals. American Addiction ... continue reading
  • How to Get Into Nonprofit, Low-Cost, and Free Drug and Alcohol Rehab Centers Near Me

    For individuals with no health insurance and unable to pay the costs of drug or alcohol addiction treatment, there is the option to seek the services of a low-cost or free addiction treatment program. Nonprofit rehab centers or free drug and alcohol ...

    ... free detox near me?' If you wish to locate nonprofit substance abuse treatment centers, free long-term rehab, free walk-in rehab ... needs. You can call SAMHSA's National Helpline for advice and referrals. American Addiction ... continue reading
  • 28- or 30-Day Rehab Programs

    Substance abuse is a life-altering struggle that can be difficult to overcome without help. Evidence-based treatment programs exist to help people through this difficult situation, and 30-day rehab programs offer intensive support and care that can ...

    ... illicit drugs. 1 Only 10.8% of those who struggled with substance abuse sought help for their addictions, and more than 50,000 people ... across the country. You can call our helpline free at to talk with a treatment support ... continue reading
  • Is There Ever a Good Time to Use Benzos?

    Carol had a severe panic disorder. It started when she was assaulted at age 34. She'd tried many medications, but only Xanax helped. She worked closely with her doctor and never abused them, but over time she felt the negative cognitive effects of ...

    ... people in recovery should avoid all mind-altering substances, while others say medications can be very ... would reach for her phone to call a friend or crisis hotline, then let the Xanax work until she could find other ways ... continue reading
  • Buprenorphine for Addiction Treatment

    Opioid addiction can be very difficult to overcome, especially due to severe withdrawal symptoms and cravings that can occur during the recovery process. Buprenorphine is a prescription medication that is used to treat opioid withdrawal symptoms, ...

    ... inject it and/or combine it with other depressant substances, such as alcohol, benzodiazepines, opioids, or sedatives ... needs. You can call SAMHSA's National Helpline for advice and referrals. American Addiction Centers ... continue reading
  • Drug Rehab and Addiction Treatment

    For many, finding a drug rehab center is one of the most difficult parts of entering into recovery. You might be wondering, 'how does rehab work?' or 'is there a drug rehab near me?' When you are in the early stages of recovery, it is important to ...

    ... , clinically known as substance use disorder, is defined by the National Institute on Drug Abuse (NIDA) as a ... State-Funded Rehab Programs Using Health Insurance to Pay for Treatment Free Drug and Alcohol Hotline Numbers continue reading
  • Cocaine Addiction: Have Scientists Finally Found a Cure?

    The National Institute on Drug Abuse reports that an estimated 1.5 million Americans use cocaine. In 2015, our nation saw more than 6,700 cocaine-related deaths. Research indicates that around 40% of drug-related emergency department visits involve ...

    ... to reduce drug taking while ostensibly having no abuse potential on its own—a known confound in many ... treatments for patients.” For people struggling with substance dependency and in need of effective cocaine treatment ... continue reading
  • Other matching results

  • Cognitive Behavioral Therapy (CBT) for Substance Use Disorders

    Cognitive behavioral therapy(CBT) is a type of behavioral therapy used to treat various mental health and substance use disorders. 1 Therapy can be a helpful tool in managing mental health symptoms and navigating difficult life transitions, such as ...

    ... article will discuss how CBT is used in the treatment of substance use disorders, and help you to determine if CBT is the ... Therapy for Addiction Work? In CBT for substance abuse, you learn how to identify and challenge ... continue reading
  • 12-Step Recovery Programs and Support Groups for Addiction

    12-Step recovery programs have become an integral aspect of maintaining sobriety post-addiction. 1 They usually operate on the basis of abstinence while creating a community of people who are living sober lives. 1 A 12-Step program helps establish ...

    ... problem. 6 Being honest with yourself about the fact that a substance has gained control of your life is essential in order to ... approach (CRA) and applied to the substance abusing population. Another option to consider is ... continue reading
  • Methadone and Suboxone: What’s the Difference Anyway?

    An estimated 1.9 million people in the U.S. are addicted to prescription opioid drugs. Although there is no magical drug to treat opiate addiction, as part of a medication-assisted treatment (MAT) approach, there are a handful of treatment ...

    ... symptoms , which will make you want to stop abusing the drug. Suboxone comes in the form of a ... to your treatment center and your individual history with substance abuse. What If I'm Pregnant? Methadone remains the ... continue reading
  • Drug and Alcohol Addiction Treatment

    Substance addiction is a chronic condition involving compulsive drug and/or alcohol use. People who are addicted to substances may continue to drink or use drugs despite the potentially serious problems such substance use causes in their lives. 1 ...

    ... treatment can vary depending on the specific type of substance(s) being used, individual medical and mental health needs, ... 12-step groups as part of their substance abuse treatment program. The principles of 12-step ... continue reading
  • Private Inpatient Drug and Alcohol Rehab Centers

    Around 59.3 million Americans aged 12 and older report having used an illegal drug within one year of being surveyed. 1 A substance use disorder (SUD) is a risk for many, and this risk exists regardless of age, socioeconomic status, or cultural ...

    ... that are so often needed to aid in substance abuse recovery. What Is Private Rehabilitation? Private rehab ... treatment. If you are struggling with a substance use disorder , receiving addiction treatment, whether public ... continue reading
  • Methadone Clinics Near Me

    Why Would a Patient Take Methadone? Methadone—a prescription opioid used in the treatment of opioid dependence—is primarily used for detoxification and maintenance treatment by people struggling to overcome opioid addiction. 1 It helps to ...

    ... own unique needs. Professional treatment can start anyone battling substance misuse on the path to a happier and healthier ... addiction treatment. For advice on substance abuse and help locating treatment programs, please ... continue reading
  • Long-Term Alcohol and Drug Rehab Programs

    Alcohol and drug abuse can be challenging to overcome on your own. Many people seek treatment to help them stop the cycle of substance use and start the path to recovery. Finding the appropriate long-term drug rehab center for your needs may be a ...

    ... focus on treatment and recovery in a substance-free environment. Long-term residential drug rehab ... check your insurance coverage on our website. Our Rehab Centers by State Recommended Substance Abuse Rehab-Related Articles continue reading
  • Religious and Faith-Based Rehab

    If you're ready to take the first step toward sobriety, there is a lot to consider. Having a belief in a higher power can draw you towards the decision to stop using drugs or alcohol. For many people in recovery from drug or alcohol addiction, ...

    ... is a term used to describe a program of substance abuse treatment that draws on participants' belief systems to help ... and '.gov.' Once your state website is located, substance use resources shouldn't be hard to find, and ... continue reading
  • Eye Movement Desensitization and Reprocessing (EMDR) Therapy for Addiction

    Eye movement desensitization and reprocessing (EMDR) therapy, originally approved for treating post-traumatic stress disorder (PTSD), has since also been found to be useful in addiction treatment. EMDR can be combined with other therapies and works ...

    ... with PTSD. 3 What Happens During EMDR for Substance Abuse? EMDR therapy is done one-on-one with ... a timer. 4 Several studies have reported that EMDR for substance abuse allows its participants to heal in just a few months ... continue reading
  • Addiction Rehab for Seniors

    Historically, young adults have presented with higher rates of substance abuse and have made up a larger demographic at treatment centers than older adults. 1 However, substance abuse in seniors is often overlooked, underreported, and undertreated. ...

    ... in 2020, with 4.4 million older Americans in need of substance abuse treatment, up from 1.7 million people in 2001. 5 ... don't suffer from, or need treatment for, substance abuse. While it is true that SUD affects young ... continue reading
  • Signs That You May Need Rehab

    Participation in a structured drug or alcohol rehab program is a necessary first step for many individuals seeking to find recovery from substance abuse. Some people try to quit on their own without the professional care that rehab provides, ...

    ... for many individuals seeking to find recovery from substance abuse. Some people try to quit on their own ... the same outcomes. 3 As you take more of a substance to increase the desired effects or the high, you put yourself ... continue reading
  • Ways of Helping Someone With Drug or Alcohol Addiction

    Seeking Drug Addiction Help If you have a loved one who is struggling with drug or alcohol addiction, it can be difficult to watch them. You may be wondering how to help them with their substance abuse issues. They might be ready to quit and ...

    ... having a family member or close friend who has struggled with a substance use disorder. 9 In fact, more than 1 in 10 ... or anxiety . 13 Where to Get Help for Substance Abuse or Addiction You can start looking for help for ... continue reading
  • What Does It Mean to Be Dope Sick?

    Bill found John curled up on the couch; he looked miserable. Bill asked, “What's wrong with you?” “I'm sick, man. You got any?” was John's weak response. As Bill suspected, John was in withdrawal. An active heroin user, John was low on cash ...

    ... a solid support system during this time. The unpleasant symptoms of being dope sick typically drive users to continue abusing drugs; going back to using can feel like the only “cure” for dope sickness. More drugs might ... continue reading
  • Should We Offer Suboxone in Jails and Prisons?

    Of the hundreds of thousands of people entering our country's jails and prisons each year, an estimated 15% are addicted to opiates, according to a 2009 study. However, a majority of these facilities don't provide a single medication or moment of ...

    ... . It is similar to methadone, yet harder to abuse and generally less addictive. Advocates believe it would ... the form below or contact free drug and alcohol hotline numbers . Levels of Care in Drug and Alcohol Addiction ... continue reading
  • Detoxing from OxyContin: What to Expect

    What makes OxyContin so addictive? Why does the body develop dependence on OxyContin? And if you're addicted to Oxy, how do you break the vicious cycle? Here, we will explore what the drug is, what detoxification looks like and how to identify and ...

    ... treatment when discontinuing use of an addictive substance. Medicine for OxyContin Withdrawal Withdrawal symptoms ... is struggling with an OxyContin addiction, call our helpline today at and speak to a helpful professional. continue reading
  • 6 Facts You Need to Know About Opiate Withdrawal

    The United States has the highest rate of opioid use per capita in the world. As a nation, we consume 80% of the world's opioid supply. 1 In 2014, the National Survey on Drug Use and Health found that 1.9 million people aged 12 or older had a ...

    ... by the half life of the drug, how heavily the individual abused the drug, and how long they used opioids. For drugs ... not only the presence of drugs in the body but the underlying motivations for addiction and drug abuse. continue reading
  • 5 Things About Kratom You Need to Know

    Recently, a drug called kratom, has come into the center of national controversy.Also referred to as 'ketum' or 'kakuam', taking kratom produces opiate-like effects. Kratom is legal in the U.S. and many people begin taking the drug to help with ...

    ... body? Here are 5 pieces of information about the mind-altering substance. #1. Kratom Has a Long History of Use Kratom ... and curb withdrawal symptoms from opioids or other substances like alcohol. However, there is no ... continue reading
  • 4 Physical Signs You're Addicted to Ritalin

    Ritalin is a stimulant drug used to treat attention deficit disorder (ADD), attention deficit hyperactivity disorder (ADHD), and narcolepsy. It's classified by the Drug Enforcement Administration as a Schedule II narcotic—meaning it's in the same ...

    ... understand what was happening to him… Darren's Ritalin abuse was more serious than he thought—he was addicted to ... Sarah knew a trip to the doctor would reveal her abuse of the drug. Sarah is experiencing a common result of ... continue reading
  • Methadone Withdrawal Symptoms, Detox, Timeline, and Treatment

    Methadone is a medication that is approved by the U.S. Food and Drug Administration (FDA) for the treatment of opioid use disorder (OUD). It is also sometimes used to manage chronic pain. 1 An OUD is a chronic brain disease characterized by a ...

    ... necessarily mean that someone is addicted to a substance , and while experiencing withdrawal symptoms is one ... and '.gov.' Once your state website is located, substance use resources shouldn't be hard to find, and they ... continue reading
  • Non-Religious Rehab Programs

    You might notice a theme of religious-based addiction therapy when researching rehab treatment options, and an overlap between mental health treatment and religion-based practices. For many mental health practices, religion is an integral component, ...

    ... -step facilitation models. 3 If you are considering substance use treatment, there is no better time to ... name and '.gov.' Once your state website is located, substance use resources shouldn't be hard to find, and they ... continue reading
  • Christian Rehab Centers for Drug and Alcohol Addiction

    Deciding to get help for drug or alcohol addiction can be one of the most impactful and important decisions you ever make. There are many factors to consider when choosing a suitable treatment facility. These may include the location of the ...

    ... treatment that had faith-based elements reported less substance use at successive follow-ups. 2 The 12 ... for your addiction, don't wait any longer. Substance addiction treatment can be the first step in creating greater ... continue reading
  • Court-Ordered Rehab

    Every year, people enter involuntary rehab under legal obligation or pressure from the court system and tend to remain in treatment longer and have higher attendance rates than those who enter voluntarily. 1 Consequently, involuntary rehab programs ...

    ... option, since incarceration does not treat substance use disorders. Rehab is an effective way ... you or someone you know has been struggling with a substance use disorder, American Addiction Centers can help you find ... continue reading
  • Yes, Suboxone is Sober & The Truth About Suboxone

    In 2014, almost 2 million Americans abused or were dependent on prescription pain medication. During that same time, as many as one in four people who received opioids for treatment of long-term pain in primary care settings struggled with an opioid ...

    ... become accustomed to taking a certain medication. Many other substances - such as coffee or sugar - can also ... these reasons, Suboxone has a substantially lower abuse potential than other MAT medications, such as methadone ... continue reading
  • Am I Addicted to Painkillers? How Can I Quit Safely?

    If you've been taking painkillers for an extended time, particularly after the pain that originally prompted their use has subsided, you might well wonder whether you're addicted to painkillers. Though many people take painkillers following a ...

    ... your options for inpatient or outpatient therapy for drug abuse or misuse. Taper the medication until the body ... Professional addiction treatment can help anyone battling a substance use problem start on the path to a ... continue reading
  • How to Get Off Suboxone: 3 Steps to Take When Quitting

    Approved by the FDA in 2002, buprenorphine—brand name Suboxone and Zubsolv—is now the “go-to” drug for medication-assisted treatment with opiate addiction. Unlike methadone treatment, it can be prescribed by physicians in the comfort of ...

    ... create any additional effects. This reduces the risk of dependency, abuse, and side effects. It's also long-acting, so many ... or a loved one is struggling with substance misuse, contact a caring admissions navigator with ... continue reading
  • Effects of Methadone Use: Short-Term, Long-Term, Side Effects, and Treatment

    Methadone is a long-acting opioid agonist that is FDA-approved to treat opioid use disorder (OUD). Methadone also has a role in pain management. When used correctly, as prescribed, methadone is safe and effective. This article will help you ...

    ... II prescription medication and has some potential for abuse, so it is important that methadone is only ... Dependence is a physiological adaptation of the body to a substance, wherein the body becomes so used to a drug being ... continue reading
  • Ibogaine: Miracle Cure or Dangerous Botanical?

    We all know healthcare providers and researchers are desperate to find solutions to the opioid crisis, but are they overlooking a possible cure? The answer, according to a recent article , appears to be yes. The article, which was published by The ...

    ... Hallucinations Tremors Ibogaine is classified as a Schedule I substance, which, like heroin , is described as a ... accepted medicinal use and a high potential for abuse,” the potential benefits and side effects of ibogaine ... continue reading
  • Luxury Rehab Centers Near Me

    When considering inpatient treatment, there are generally 3 standard options: public inpatient rehab centers, private inpatient rehab centers, and luxury treatment centers. All usually offer the same core elements—including counseling, access to ...

    ... patterns of thinking that may be fueling drug abuse and drug-seeking behavior. 5 Co-occurring ... upscale rehab center will have a unique approach to treating substance misuse. A typical day at many luxury rehabs may include ... continue reading
  • Steps to Overcoming Drug and Alcohol Addiction

    Addiction is a strong, negative force in the U.S. and around the world. Signs and symptoms of addiction may begin slowly and without the individual's awareness but, in a short amount of time, someone can find themselves unexpectedly in the depths of ...

    ... steps. If you are currently struggling with drug abuse, the information discussed here can help you begin ... or alcohol addiction , since some people may use substances to self-medicate for their condition. Other people ... continue reading
  • How to Help a Methadone Addict

    Help for Methadone Addicts Methadone is an opioid drug; however, it is beneficial in the treatment of heroin dependence and other forms of opiate abuse. While it is regularly used in the management of opioid dependence, methadone itself is ...

    ... highs and intolerable, crashing lows. Still, if you abuse methadone by taking it in doses that exceed those ... and '.gov.' Once your state website is located, substance use resources shouldn't be hard to find, and they ... continue reading
  • The Matrix Model

    About the Matrix Model The Matrix Model is a style of treatment designed to aid in recovery from stimulant substances like methamphetamine and cocaine . The method was created in the 1980s and has seen widespread success. The Matrix Model is: An ...

    ... of treatment designed to aid in recovery from stimulant substances like methamphetamine and cocaine . The method was created ... , including the National Institute on Drug Abuse (NIDA). Theory and Foundations Some addiction ... continue reading
  • Related results

  • Risks of Substance Abuse While Pregnant & Treatment Options

    Drinking alcohol or using drugs while pregnant can cause a number of negative health outcomes for both mother and child. It can affect a growing fetus because substances travel easily from the placenta, creating great potential for harm. 4 While not ...

    ... feelings, and behaviors that result in substance abuse before teaching coping skills to change old ... Addiction Centers (AAC) operates a 24/7 addiction helpline that can answer questions about pregnancy and addiction, ... continue reading
  • Depression and Substance Abuse: Symptoms, Statistics, and Treatment Programs

    Depression and addiction often go hand in hand. The National Alliance on Mental Illness (NAMI) found that, in 2020, an estimated 17 million American adults experienced both substance use conditions and mental health concerns. 1 Having more than one ...

    ... Which Comes First: Depression or Substance Abuse? Depression and drug abuse are commonly seen together, but ... our helpline is open 24/7. Please call us free at . You can also contact free drug and alcohol hotline numbers ... continue reading
  • Zoloft Use in Substance Abuse Treatment

    What Is Zoloft Used For? Zoloft (sertraline hydrochloride) is a commonly prescribed antidepressant that belongs to a group of drugs called selective serotonin-reuptake inhibitors (SSRIs). These drugs work by boosting the activity of the ...

    ... of success. 2,3 When Is Zoloft Helpful in Substance Abuse Treatment? Given Zoloft's efficacy in treating depression, ... a treatment center. There are also free drug abuse hotline numbers you can contact. Drug and Alcohol ... continue reading
  • Get the Facts on Substance Abuse

    Substance abuse is a major issue in the United States. According to the National Survey on Drug Use and Health, approximately 40.3 million people aged 12 or older had a substance use disorder (SUD) in 2020—with 28.3 million struggling with an ...

    ... in a person's life, the compulsion to abuse substances habitually often overcomes any desire to quit. In ... you as you begin your journey toward recovery. There are also free drug abuse hotline numbers you can contact. continue reading
  • Common Signs and Symptoms of Substance Abuse

    How to Tell if Someone Is Using Drugs Drug use affects people across all walks of life and levels of socioeconomic status. Whatever reason a person starts taking drugs for—whether recreationally or as prescribed—tolerance, patterns of increased ...

    ... Alcohol Abuse or Addiction Drug or alcohol addiction treatment can start anyone battling a substance use ... . You can also call free drug and alcohol hotline numbers . Health Insurance Providers and Coverage Levels Visit ... continue reading
  • Find a Substance Abuse Rehab Center or Resource in Grenada, Mississippi

    If you are living in Grenada, Mississippi and you are struggling with drug and alcohol abuse, there is help available. Although it's possible to detox at home on your own, most often, it is helpful to detox within the structure and safety of a ...

    ... in Grenada, Mississippi and you are struggling with drug and alcohol abuse, there is help available. Although it's possible to detox ... (including mental and behavioral health). Substance abuse treatment. You don't have to ... continue reading
  • Trazodone Use in Substance Abuse Treatment

    What Is Trazodone Used For? Each individual in recovery is likely to have had a somewhat unique substance abuse program experience. There are a number of therapeutic variables, including treatment center setting and program duration. However, many ...

    ... an off-label (not FDA-approved) use of this substance, and there are limited studies of its efficacy and safety ... , there are risks. While trazodone use in substance abuse treatment has shown to help some users in recovery ... continue reading
  • Substance Abuse and Mental Health Treatment Programs

    Individuals who have psychiatric disorders—such as PTSD, bipolar disorder, and depression—may be more likely to misuse substances, and people who misuse substances may be more likely to have mental health disorders. 1 Having at least one mental ...

    ... , and 17 million of these people had a co-occurring substance use disorder. 9 NAMI reports that 1 in 5 American ... 10 The Connection Between Mental Health and Substance Abuse Mental illness and drug and alcohol addiction ... continue reading
  • The Prevalence of Substance Abuse in the Workplace

    Substance abuse permeates every aspect of life for those suffering from addiction, and addictive behaviors don't get put on hold during a 9-5 job. Employees engaging in substance abuse during work hours is a more common occurrence than most people ...

    ... at least part of the time are more likely overall to abuse drugs or alcohol than those who work in offices. Overall, ... or taken something to beat a drug test. Substance abuse in the workplace is an ongoing problem, and ... continue reading
  • Post-Traumatic Stress Disorder (PTSD) and Substance Abuse

    Post-traumatic stress disorder (PTSD) is a mental health condition characterized by intense, disturbing thoughts and feelings that may develop after someone has experienced or witnessed a life-threatening event, serious injury, or sexual assault. 1 ...

    ... stress you are under. 9 Sometimes, people turn to substances like alcohol , marijuana , and other drugs to help relieve ... of developing PTSD and substance abuse issues. 12 The Substance Abuse and Mental Health Services ... continue reading
  • Anxiety and Substance Abuse: Treating Mental Health Issues and Addiction

    It can be difficult to manage an anxiety disorder or a substance use disorder, and it can be even more difficult to manage both disorders when they co-occur together. When a mental health disorder—such as an anxiety disorder—and a substance use ...

    ... changes in how the brain works because of the substance . 9,10 Risk factors are similar for anxiety ... to treatment currently. Find Help for Anxiety and Substance Abuse The only way to determine which treatment options are ... continue reading
  • Find a Substance Abuse Rehab Center or Resource in Hawthorne, NJ

    In 2016, 27 Hawthorne residents were admitted to treatment for alcohol as their primary drug of abuse, while 32 were admitted for heroin as their primary addiction. 1 In larger Passaic County, nearly 2,000 people sought rehab for alcohol addiction, ...

    ... to treatment for alcohol as their primary drug of abuse, while 32 were admitted for heroin as their primary ... health disorder can put you at risk of returning to substance use to cope with the symptoms of that disorder. It ... continue reading
  • New Years Resolutions & Substance Abuse

    The arrival of a new year represents a turning point for many people, and an opportunity to make long-awaited changes in their lives. While perhaps only 8% of people will stick to these resolutions, lots of folks still express a great interest in ...

    ... express a great interest in cultivating healthy habits, like eating better, exercising more, or giving up certain substances. It's common to hear people committing to quitting smoking, drinking, or drugs. But how many ... continue reading
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