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  • Who Are You Without Your Drug of Choice?

    Addiction is the ultimate identity thief. It doesn't set up false bank accounts or hack your email - it steals your identity from within. Spinning in a cycle of chemical dependency , those battling with drugs and alcohol often don't realize one ...

    ... battling with drugs and alcohol often don't realize one important truth: Your true identity is buried beneath the substance ... at first, but quickly discovered she could really relate to people. Without drugs, she was no ... continue reading
  • Has Kombucha Gotten a Bad Rap?

    Often touted as a miracle elixir, Kombucha offers a plethora of health benefits. For those who don't know, Kombucha is a fermented beverage made from tea, sugar, bacteria, and yeast. It's available in most health food stores in a variety of flavored ...

    ... is that I was skeptical at first. From early sobriety , I was told alcohol was something to be feared. We called it King Alcohol, and we told ourselves that we were ... up. I also enjoyed discovering a new and interesting ... continue reading
  • 6 Common Sense Tips to Avoid Alcoholism

    Our society is soaked in alcohol. So many activities are drenched with it. This can make it tough to cut back, and easy to overdo it. The good news is, you can take several steps to keep your alcohol consumption in check. Try out the following six ...

    ... more than was healthy for him. Jeff discovered a simple ... was surrounded by more non-drinkers. It was challenging at first, but he was able to find others who either didn't drink at all or consumed very little alcohol ... continue reading
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  • Why Do Binge Drinkers Have a Hard Time with Healing Wounds?

    The term binge drinking applies when a pattern of alcohol consumption results in the rapid increase of blood-alcohol content that meets or exceeds the legal limits of intoxication. Experts have known for decades that the effects of binge drinking ...

    ... worry about: delayed wound healing. In a first-of-its-kind study published in April 2014 in the ... Injuries Delayed wound healing is particularly dangerous for binge drinkers. Anyone who binges on alcohol is at a higher ... continue reading
  • This is Your Brain…When You Blackout on Alcohol

    If you've ever found yourself in the situation where you wake up the next morning without a clue of how you got home, you might have experienced a blackout. That is right about when you start to wonder what the heck happened last night? But have you ...

    ... memory loss. He discovered that blackouts are not caused so much by the amount of alcohol you drink, but ... first thing to go when we drink too much is our cognitive skills, or memories. Our motor skills may still be ... continue reading
  • The Effects of Alcohol Use

    Moderate Drinking vs. Alcohol Abuse It's true that many sources point to the health benefits of moderate alcohol consumption. The key word here is moderate. Some studies have shown a connection between light to moderate drinking and decreased heart ...

    ... be extremely dangerous. When researchers surveyed people with blackout experiences, respondents reported that they later discovered ... alcohol in the way they did at first. What most people don't know is that there are ... continue reading
  • The Damage of Drinking During Early Pregnancy: 3 Myths Debunked

    Most of us are well aware that drinking throughout one's pregnancy can cause harm to an unborn baby. But with slightly more than half of all pregnancies in the U.S. being unintended , many women are simply unaware that they're pregnant for a few ...

    ... alcohol as they normally would. Prenatal Alcohol Damage Once would-be moms discover they ... are simply untrue: Drinking during any point in pregnancy carries high risks : For most women, alcohol consumption in the first ... continue reading
  • Dangers of Drinking While Pregnant

    The Dangers of Alcohol During Pregnancy When a woman uses drugs during pregnancy, it can result in negative health effects for her and her baby, and alcohol is no exception. Drinking during pregnancy can lead to fetal alcohol spectrum disorders ...

    ... their pregnancy before discovering they are pregnant. 10 3 in 4 women do not stop drinking alcohol when they stop ... or rehab for alcohol use, it is best to first talk to your doctor about your current alcohol use. Your ... continue reading
  • Understanding Teen Alcoholism

    Facing teen alcoholism can be difficult for any family. Even when the teen who is abusing alcohol is ready and willing to accept help, the battle can be tough. If the family needs to stage an intervention in order to get the teen to accept help, it ...

    ... problem. If your teen's friends have been in trouble for alcohol or drug use recently, that could mean that your teen is either using or being pressured to use. If you discover that your teen has lied to you about issues ... continue reading
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  • Off the Booze

    1 in 10 Americans have given up alcohol since the start of the ...

    1 in 10 Americans have given up alcohol since the start of the pandemic. continue reading
  • Off the Booze

    Th1 IN 10 AMERICANS HAVE GIVEN UP ALCOHOL SINCE THE START OF THE ...

    Th1 IN 10 AMERICANS HAVE GIVEN UP ALCOHOL SINCE THE START OF THE PANDEMIC. continue reading
  • Effects of Drug and Alcohol Use on Weight Change

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  • Drug and Alcohol in the Community

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  • Smoke Signals: Why Are Cigarettes Such a Hot Commodity in Treatment?

    Years ago, while I was in a nine-month substance abuse treatment program, I realized that everyone around me had one thing in common - they smoked. In fact, their lives seemed to revolve around the next cigarette, so much so that they weren't ...

    ... psychologist and associate professor at Oregon Health & Science University, discovered smoking rates among those in treatment facilities continue to be high, despite significant national declines in nicotine use. In the ... continue reading
  • You Might Want to Cut Back on the Energy Drinks. Here’s Why…

    Years ago, I spent an entire summer behind a small desk in an upstairs room at my dad's house, studying for the Bar Exam. Cramming 18 different legal subjects into my head over the span of two months was no easy feat, and I quickly realized I needed ...

    ... recently been found to act as a bit of a gateway drug. Researchers at the University of Maryland discovered young ... of cocaine use Prescription stimulant misuse Higher rates of alcohol abuse We Need to Know More Not only ... continue reading
  • Eyes to Mouth: Just How Big is Your Wine Glass?

    Pam and Stephanie met for dinner after work on Friday. Each drank wine with their meal. They had been to this restaurant many times before and ordered the same wine, so Pam was surprised to see Stephanie drinking much more than she normally drank. ...

    ... , alternating between standard 300ml size, larger (370ml) and smaller (250ml) glasses. When all the data was compiled, researchers discovered that, when serving wine in the larger glasses, the volume of wine sold daily ... continue reading
  • Are These Moms Handing Their Kids Over to the Justice System?

    During the four years I spent behind bars, I encountered hundreds of women - all with a unique personal story and background. I remember wondering to myself, “How did all these women end up in prison?” Some of them had traumatic childhoods, some ...

    ... The researchers also discovered excessive alcohol consumption in the womb wasn't the only cause of early-life contact with the justice system. Further risk factors were identified, such as: Being indigenous to the ... continue reading
  • Tooth and Consequences: Alcohol Can Wreck Your Smile

    People who consume alcohol excessively and regularly are at great risk to develop tooth decay and periodontal disease. Even having a few drinks regularly can begin to break down the enamel on teeth. Alcohol and Tooth Decay The process goes like ...

    ... . As the decaying process continues (and more alcohol is continually added to the mix), plaque and bacteria ... alcohol-related dental problems. After spending a few months in recovery , Lisa says her dentist discovered ... continue reading
  • Six Colossal Drug Abuse Meltdowns and How to Spot the Warning Signs

    It's no mystery that celebrities, as well as the everyday Joe, can have problems with drugs. Because celebrities are in the limelight, though, we often see the drug abuse meltdown of famous people more prominently. The following six meltdowns were ...

    ... this incident is even available to watch online. David Hasselhoff has been known to abuse drugs andf alcohol , and ... time in a psychiatric ward after a jury discovered that she regularly took thirty or more prescription ... continue reading
  • Meet the Silent Generation: Adult Children of Alcoholics

    Twenty-eight million children in the U.S. today have alcoholic parents. One in eight Americans is an adult child of an alcoholic (ACoA). That means you're likely to know quite a few of them…but it's just as likely you don't know this about them. ...

    ... close discovered his dad was an alcoholic . They mentioned that some of his emotional struggles might be related ... struggles might be common, but they're also conquerable. Learn more about the effects of alcohol abuse . ... continue reading
  • Does Your Personality Put You at Risk for Addiction?

    Are certain personality types more prone to substance abuse? Although it certainly seems so, this question has been the focus of debate for some time. It used to be believed that addiction could be explained by way of the two contrasting personality ...

    ... that Type B's are more impulsive and have a stronger family history of alcohol abuse , Type A's are more prone to ... within the broad A and B types have discovered an emerging connection between personality and substance ... continue reading
  • How Alcohol Increases Your Risk of ‘Holiday Heart Syndrome’

    Scientists have long been aware that heavy drinking increases the odds of heart failure. Although there are health risks, no one has pinned downed the trigger factor that leads an alcoholic to cardiac arrhythmias. A new study from Sweden now ...

    ... last for several days. Atrial fibrillation can occur among people who don't drink as well, but it is more common in alcohol drinkers . Details of the Study In the 12-year-long study , Swedish researchers kept track of a ... continue reading
  • What Are the Current Substance Addiction Trends Among Teens Today?

    Although you might think your home is drug-free, your teenager might know otherwise. Many of the current substance abuse and addiction trends among teens today are shocking simply because they involve household products that are readily available. ...

    ... alcohol is absorbed directly by the bloodstream. Even if you don't have a daughter, be wary. Your son might be ... is another dangerous household substance your teen might have discovered. This popular keyboard cleaner can be ... continue reading
  • Drunken Air Rage Incidents Take a Troubling Turn

    From delayed flights to lost luggage, most of us have experienced a minor form of rage courtesy of an airport. But when alcohol is added into the mix, things can go from “minor” to “major” in the blink of an eye. The Air Rage Trend New ...

    ... experienced a minor form of rage courtesy of an airport. But when alcohol is added into the mix, things can go from “minor” to “ ... News and USA Today discovered that most of these fines are ultimately drastically reduced or ... continue reading
  • Mouth, Throat Cancer: Two More Reasons to Stop Drinking Right Now

    What would you do if you knew moderately drinking alcohol over the course of your lifetime would double your risk of getting cancer? Would you stop drinking right now or try to moderate how much you drank each day? Researchers from the Cancer ...

    ... than two decades. What the researchers found was astonishing. They discovered a direct link between the people who ... risk of developing cancer associated with drinking alcohol. Kicking the Habit The researchers from the ... continue reading
  • He Drinks Everyday. Is My Husband an Alcoholic?

    Janette isn't sure what to make of her husband's behavior. Does he simply like the taste of barley and hops…or is he addicted to alcohol ? Here's her story. Drinking Patterns Our fridge is always well-stocked with beer. I guess that's not ...

    ... me I'm being paranoid. They don't know him as well as I do, though. They don't see him day in and day out. They don't see how much he seems to rely on drinking alcohol every day . I did some research and discovered a few ... continue reading
  • In the Rooms: 11 Benefits of Seeking Online Support in Recovery

    For the longest time, support for people in recovery was limited to in-person meetings or telephone conversations. Attending 12-step meetings, 12-step alternative meetings, or chatting over the phone with your sponsor or other people in recovery ...

    ... people online who are engaged in or seeking recovery. Online, you will quickly discover that you are not alone. ... full of strangers can be a bit overwhelming and intimidating. Taking the first step online can make things ... continue reading
  • Drinking More During the Lockdown [ Survey of 3,000 Americans ]

    Cheap Drinks - Drinking More Percentage of people who have been drinking more during lockdown as it's cheaper than going ...

    Cheap Drinks - Drinking More Percentage of people who have been drinking more during lockdown as it's cheaper than going out continue reading
  • Infographic: Blood Alcohol Content (BAC)

    Your blood alcohol content is determined by a variety of factors, including your sex, how many drinks you've had, how fast you drink, and the types of drinks you've had. As your BAC increases, the dangers associated with drinking rise exponentially. ...

    Your blood alcohol content is determined by a variety of factors, including your sex, how many drinks you've had, how fast you drink, and the types of drinks you've had. As your BAC increases, the dangers associated with ... continue reading
  • How I Juggled Probation and Active Addiction

    In 2010, I was arrested for a “DUI with Enhancements” and reckless driving. I was barely twenty-one and hadn't faced any real consequences of my substance abuse . I didn't put up a fight. After the police finally got me to pull over, I ...

    ... addiction,” I took the probation option without reading the not-so-fine print. The first “condition” of my probation was to not drink or use drugs . The second was to not drive a car. I broke both of these, at the same ... continue reading
  • Progressing Through the 5 Stages of Addiction: Stage IV

    One of the hardest parts after hitting rock bottom is asking for help. This is the ultimate lesson in humility; it forces you to toss your ego aside and admit that you're not perfect. Eye of the Beholder I had a mental image of an alcoholic , and I ...

    ... but when you're ready to get clean and sober , you will overcome your addiction and begin living a more fulfilling life. Asking for help is the first step in the healing process; you deserve the opportunity to turn your ... continue reading
  • 5 Genius Minds Who Dabbled in Drugs

    For hundreds and thousands of years, human beings have experimented with drugs. Some people used illicit substances to celebrate the gods; some used drugs to “communicate” with the other side. As time went on, people began using drugs for a ...

    ... drugs for a quick creativity boost. As a matter of fact, two separate studies have shown that people with higher IQ's are far more likely to use drugs than a person with an average IQ. Here's a look at five men who not ... continue reading
  • You’ve Gotta Dig In: Brain Health and Drug Abuse

    While battling chemical dependency , your brain is robbed of a lot of its essential nutrients - and that causes damage. By eating the right “brain power” foods, you can repair this damage and prevent further deterioration. Mood, memory, ...

    ... sleep. Sources : Green vegetables, whole-grain breads, pasta, potatoes, peas, beans Omega 3 Fatty Acids: These are the building blocks of healthy fats and essential for nerve cell repair. The chemicals in your brain rely ... continue reading
  • What Does it Mean When Someone Says They’re Dope Sick?

    Bill found John curled up on the couch; he looked miserable. Bill asked, “What's wrong with you?” “I'm sick, man. You got any?” was John's weak response. As Bill suspected, John was in withdrawal. An active heroin user, John was low on cash ...

    ... sick,” Bill started, “and I'm here to help you get better, but not that way.” It would be a long few days, but Bill was committed to helping his friend through this. “Let me tell you about a place we can go…” The Dope ... continue reading
  • 5 Tips Guaranteed to Help You Handle Your Triggers

    I can hear the sirens blasting through my neighborhood, and it reminds me of when they were taking me away to the hospital after I passed out drunk on a city street. I put my head under the covers and pull my cat closer. The sound of sirens is one ...

    ... out drunk on a city street. I put my head under the covers and pull my cat closer. The sound of sirens is one my triggers. It's important to identify your own. Triggers aren't just things that make you want to drink or ... continue reading
  • The Fear of Dealing with Addiction in the Public Eye

    Addiction has an insidious way of creating shame and dealing with it can heighten feelings of personal and professional embarrassment. For many, dealing with an addiction by seeking professional help is a private matter. However, for others, seeking ...

    ... 's forced to deal with addiction publicly, it's natural for you to fear that your professional abilities will be questioned. In truth, you may have to work at repairing your name. However, your decision to recover from ... continue reading
  • Progressing Through the 5 Stages of Addiction: Stage V

    Experts consider recovery the fifth stage of the addiction process, and it's so much more than overcoming a dependency to drugs or alcohol. It's a complete transformation of mind, body and spirit - and an ongoing process that spans the rest of your ...

    ... down a much happier, healthier path. The truth was, without alcohol in my life for several years at that point ... was before. That's not to say the recovery process has been easy. My first year back in the “free world” was ... continue reading
  • DTs Changed My Entire World – For the Better

    July 15, 2011, was one of the worst days of my life, yet it's a day I wouldn't change for anything. It was a full moon. I was a twenty-two year old girl living in a sixty-year-old woman's body, wrongly diagnosed with a rare liver disease. I maybe ...

    ... was the cheapest. At this point, I was either severely sick from alcohol withdrawals or totally blacked out. This had been ... Delirium Tremens (DTs) for the first time. This was something I was not used to. I spent six ... continue reading
  • 3 Thank-You's I Owe to My Old Addiction

    Life doesn't always go as planned. Especially when you find yourself in a maximum-security state prison on your first-ever offense. When Life Takes an Unexpected Detour At 27 years old, I seemed to have everything in front of me: a promising future ...

    ... yourself in a maximum-security state prison on your first-ever offense. When Life Takes an Unexpected Detour At ... injustice I felt caused me to look for an escape through alcohol . Now, I can look back at the fallacy of my ... continue reading
  • 7 Tips for Keeping Your 2016 Resolution to Get Sober

    Once January has come and gone, new years' resolutions can be difficult to follow through on—especially when your resolution is to get sober. It's easy to keep putting it off every month until you eventually forget why you wanted to do it in the ...

    ... every month until you eventually forget why you wanted to do it in the first place, but don't lose sight of your goal! No resolution is more important than finding satisfaction and happiness in a drug-free life, and you ... continue reading
  • What You Need to Know About Secondhand Drinking

    Lisa Frederiksen likens the public's understanding of secondhand drinking to 30 years ago when doctors proved that lung cancer in nonsmokers was a direct link to secondhand cigarette smoke. Frederiksen, author, speaker, consultant and founder of ...

    ... community and teachers. Fight or Flight Instincts In her first edition to a new Quick Guide e-series, ... If you or someone you know struggles with alcohol abuse, help is available. Start by learning more about the available ... continue reading
  • How Edie Falco Portrays Addiction and Lives Recovery

    Edie Falco has tackled a wide variety of roles on the stage and screen since beginning her career in the late '80s. But she is arguably best known for her breakthrough performance as mafia wife Carmela Soprano in HBO's drama, The Sopranos . Falco ...

    ... been sober for over two decades . Falco's drinking first got out of control back when she was just a fledgling actress in the early '90s. “I was ... was still using alcohol and drugs. “I had never anticipated also to not be ... continue reading
  • The Addiction Recovery Journey in 9 Steps

    The specifics of every person's addiction journey are different, but for most people, the path to recovery follows a similar trajectory: a “bottom” followed by the decision to take action; the initial, often traumatic physical and mental ...

    ... can be one of the most empowering parts of recovery. After years of having drugs or alcohol dictate your ... healthy ones can be one of the most empowering parts of recovery. #6. Pink Clouds In the first few months of ... continue reading
  • Progressing Through the 5 Stages of Addiction: Stage III

    Days before my rock bottom moment, I remember thinking: “Could things get any worse?” My parents had just divorced, I loathed every second at my law firm and I'd just lost the most important person in my life who'd had an unexpected and sudden ...

    ... to Take a New Direction Hitting rock bottom doesn't always have to be a bad thing. In my case, it gave me clarity and much-needed perspective - both with alcohol and with life. It helped me to break free from denial and ... continue reading
  • Progressing Through the 5 Stages of Addiction: Stage II

    A craving is an intense desire to use a particular drug and experts consider this the second stage of addiction. This overwhelming urge to use is so powerful, it hijacks normal thinking and behavior and leads to irrational acts - regardless of the ...

    ... developing an addiction. The only way to get rid of these cravings for good is to separate yourself from drugs and alcohol - first through detox, and then through treatment and a program of recovery . Additional Reading ... continue reading
  • Is Your Neighborhood Making You Sick?

    I used to live in a neighborhood blanketed in liquor stores, dive bars, and convenience stores that sold beer until two in the morning - even on Christmas. My old apartment building smelled so much like pot you'd have thought a herd of skunks lived ...

    ... the noise, the availability of alcohol , and the social atmosphere where every event took place at a bar and everyone drank, was too much of a temptation for me. I finally chose to put my recovery first and I moved to a ... continue reading
  • You’re Not a Victim: 5 Ways to Break Out of This Role

    When struggling with substance abuse , it's tempting to feel like the victim. Things are rough. Your life is probably in shambles. Your loved ones have likely distanced themselves from you. Things are falling apart. The question is - how do you ...

    ... launch your break out of victimhood, start with these steps: Get Outside Your Own Head As a victim, your default setting is self-centered thinking. How does this affect me? How do I feel? What can I get out of this? What ... continue reading
  • 6 Things to Look for in Addiction Treatment Centers for Women

    Drug addiction impacts men and women in different ways, which is why there are many women-only addiction treatment centers. Women who have issues with men or simply want the support of other women may feel more comfortable attending a treatment ...

    ... treatment takes place 24 hours a day, 7 days a week in a residential rehab facility. These programs are best suited for people who have a severe addiction and need intensive treatment in a safe, supportive environment ... continue reading
  • 30 Famous Celebrities Who Have Done Drugs and Battled Addiction and Alcoholism

    1. Drew Barrymore Former child star Drew Barrymore's drug abuse in her teenage years found her controversial fame, including two trips to rehab that motivated her to get back on track with her career. 2. Mary-Kate Olsen “Full House” actress ...

    ... 10. Robert Downey Jr. Although actor Robert Downey Jr. first tried drugs at the young age of six, it wasn' ... . He couldn't speak at ceremonies without the help of alcohol. 21. Ed Harris Ed Harris had a slight drinking ... continue reading
  • Childhood Traumas Haunt Many into Adulthood

    It's a widely accepted theory that some people are more susceptible to addiction than others. Many of those “at-risk” are labeled as such due to specific genetic or neurological issues. However, a recent study indicates that traumatic ...

    ... that mistreatment or stressful events experienced during the first few years of a child's life most ... are directly related to problem drinking in adolescence and drug/alcohol addiction in adulthood. So, what is ... continue reading
  • Lock ‘Em Up: Is Jail Really the Best Deterrent to Drunk Driving?

    When I was sentenced to four years in prison for drunk driving , something my prosecutor said stuck with me. He told the courtroom that my punishment would serve as a deterrent; he said stiff sentences for first-time offenders were the best way to ...

    ... in a person's car to measure the amount of alcohol on the driver's breath. Many believe that mandating interlocks for all offenders, including first-timers, will have the greatest impact. In fact, a recent report by ... continue reading
  • The World’s First Whiskey-Powered Car Just Aced Its Test Drive

    You've probably watched this scene in a movie or on TV: Someone runs out of gas, but manages to get on the road again by pouring alcohol in the tank. But is this realistic? Could a person really find a potable potent enough to turn over an engine? ...

    ... but manages to get on the road again by pouring alcohol in the tank. But is this realistic? Could a person really find a potable ... fueled car. It was “the first time in history that a car has been driven with a biofuel ... continue reading
  • Let’s Talk Genetics and the “Morning After”

    It's true - hangovers are just plain awful. But new research has found that those who are genetically predisposed to alcoholism may actually hold onto the painful memory of them more than the average joe. Let's dig in… Family History Impacts How ...

    ... , Dr. Stephens used data from two studies. The first one asked 142 people - 24 of whom had a ... alcohol consumption.” The research, entitled “Does familial risk for alcohol use disorder predict alcohol hangover?” was ... continue reading
  • Kicking Drugs (and Cravings) to the Curb

    If you're reading this, chances are you or your loved one is on the road to recovery, so congratulations! Thinking about ways to combat cravings and prevent relapse are among the most important steps you can take to maintain a sober lifestyle. It ...

    ... find yourself craving a drug that you've worked so hard to get out of your system, but know that cravings are a completely normal and common part of the recovery process . One of the best things you can do for yourself ... continue reading
  • 8 Tips for Coming Out of the Addiction Closet

    To many, the term “alcoholic” carries a very negative connotation - one that implies being a loser or a failure. It's no mystery, then, why admitting such a thing is feared by so many. But “coming out” doesn't have to be a burdensome ...

    ... of the addiction closet. Tip 1: Embrace First and foremost, you must admit to yourself that you have a problem over which you have no control. By admitting you are powerless over alcohol (and that your life has become ... continue reading
  • Country vs. City Addictions: Are They Different?

    Urban and rural addicts don't seem to have a whole lot in common, according to a report published by the Substance Abuse and Mental Health Services Administration (SAMHSA). In gathering data for this particular study, researchers looked at addiction ...

    ... Abuse Around 21.8 percent of city addicts say heroin is their drug of choice (vs. 3.1 percent in ... and abused their drugs of choice intermittently. They abuse alcohol at a much higher rate than their city counterparts ( ... continue reading
  • What Can I Do if My Mother or Father is an Alcoholic or Drug Abuser?

    One of the most common issues we hear about is that a parent has become an addict and the children don't know what to do about it. Sometimes, they're scared of being taken away from the parent if the authorities find out. Sometimes they want the ...

    ... The first thing that you need to do is sit down and talk with your parent when he or she is sober. Be gentle but ... to take action. To learn more about the facts of alcohol use and drug abuse, call our helpline today at 1- ... continue reading
  • Cuffed and Stuffed: 7 Ways a DUI Will Haunt Your Life

    It's common knowledge that a drinking and driving conviction can limit your freedom - whether it be jail, prison or probation. But the penalties seldom end there; the decision to get behind the wheel while you're intoxicated (or just buzzed) is one ...

    ... alcohol content (BAC) levels and prevent you from cranking the vehicle if alcohol is ... Department of Transportation survey , the total costs of a first-time drunk driving offense with no accident involved ranges from ... continue reading
  • Progressing Through the 5 Stages of Addiction: Stage I

    Chemical dependency is a multifaceted phenomenon and experts believe there are five stages in the process of addiction. The first stage is a need to numb trauma, which is defined as a deeply disturbing incident or occurrence that happens without ...

    ... are five stages in the process of addiction. The first stage is a need to numb trauma, which is ... mine - drug and alcohol use is a dangerous tool for self-medicating pain . Trauma needs to be treated directly, not ... continue reading
  • Does Drinking Every Day Make Me an Alcoholic?

    Every evening when you get home from work, you drink a glass of wine. Throughout the day, you look forward to this evening ritual. Although, tonight, as you swallow that first sip, you suddenly realize something. You've been drinking every day for ...

    ... alcoholism Slamming down your first drink of the day in one or two gulps Using alcohol as a coping mechanism ... social, personal, or professional life has been negatively impacted by alcohol , take that as a reliable sign ... continue reading
  • Curing Alcoholism: We’re Finally Putting MDMA to the Test

    It seems ironic that one of the first drugs I used on my way to full-blown addiction is now being used in a study to cure alcoholism. Last week, UK researchers from Imperial College of London broke the news they were about to begin the world's first ...

    ... of London broke the news they were about to begin the world's first clinical trial using MDMA (the ... is drastically different from traditional treatment modalities, like the 12 steps. Once the patient goes through alcohol ... continue reading
  • What Do Taxes and Drunk Driving Have in Common? (You’d Be Surprised!)

    Organizations in every state have implemented countless initiatives to reduce drunk driving. Maryland seems to have found one that works. They simply raised the sales tax on alcohol. In 2011, Maryland raised the state sales tax on alcohol from 6 ...

    ... because this age bracket is most sensitive to price increases. It's the first study to examine ... that increasing alcohol taxes “is an important but often neglected intervention to reduce alcohol-impaired driving.” Other ... continue reading
  • Your Spouse May Be a Weapon Against Alcoholism. Learn what study says

    We all know what to avoid when it comes to succeeding in sobriety (like hanging out with the wrong crowds and the wrong environments), but what actions can we proactively take to decrease our chances of becoming addicted to alcohol ? Well, according ...

    ... take to decrease our chances of becoming addicted to alcohol ? Well, according to this recent study , getting ... I Do” Here's why marriage can be a tool to fight off alcoholism. First of all, marriage helps keep the other ... continue reading
  • Teens Who Drink Solo Are in More Trouble Than We Thought

    Have you found yourself knocking a few back when no one else is around? A recent study calls solitary drinking into question, finding that young people who drink alone are more likely to struggle with alcoholism as they enter adulthood. Researchers ...

    ... The longitudinal study - the first of its kind - was led by psychological scientist Kasey Creswell ... solitary teen drinkers were much more likely to develop serious alcohol problems, including alcohol dependence, by age ... continue reading
  • How to Stay Productive at Work While Still in Recovery

    We live in a very competitive society when it comes to finding a job and keeping it. Even for a person that's never tasted a drop of alcohol, it's still a challenge to find a good job and get accepted into a workplace. It becomes even worse when ...

    ... . Even for a person that's never tasted a drop of alcohol, it's still a challenge to find a good job and ... quit in the first place. Talk to Your Boss It's very important to make sure that you and your boss are on the same ... continue reading
  • Do I Have to Hit Rock Bottom Before I Get Help?

    No! Hitting rock bottom is not a prerequisite to seeking help for substance abuse; help is available whenever you are ready for it. Unfortunately, statistics show that many people who are struggling with substance abuse will not seek help until they ...

    ... it to the maintenance phase of recovery. Fear can prevent us from doing what we really want to do. Fear is said to be the opposite of faith, and at some point you can get the courage to take a leap of faith and believe ... continue reading
  • Do You See an Enabler in the Mirror? (Look Out for These 6 Warning Signs!)

    If you're experiencing any (or all) of these responses to your teenager's addiction, you may actually be causing more harm than good. Being a good parent means wearing many hats. You are both the compassionate protector and the discerning ...

    ... teenager is already difficult, but finding out that your teen is addicted to drugs and/or alcohol is an ... treatment, they must first understand the consequences of their actions. If these consequences are not felt, then ... continue reading
  • Drug And Alcohol Rehab

    When you or a loved one is dealing with a substance abuse situation , drug and alcohol rehab programs are available to help. Call our confidential toll-free Drug Abuse Helpline at 1-888-744-0069 Who Answers? . There is always someone available to ...

    ... Choices When it comes to drug and alcohol rehab there are many treatment options. Treatment can take place ... recreational offerings than those entering treatment for the first time, according to data sourced by Recovery ... continue reading
  • Want Healthy, Clear Skin? Say No to Alcohol!

    Drinking too much alcohol too often has negative effects on the body, something anyone with nasty hangover experience can validate. Most people are aware that prolonged use of alcohol negatively impacts the liver, kidneys and heart. However, a fact ...

    ... also negatively affects the body's largest organ—the skin—in three distinct ways. Alcohol and Its Effects on Skin First, alcohol is a hepatotoxin, says Dr. David Colbert, founder of New York Dermatology Group, meaning it ... continue reading
  • Alcohol: The Breast Cancer Risk in a Bottle

    Can drinking alcohol cause breast cancer? That's the question multiple experts, research teams, scientists, and medical oncologists have set out to answer. And what they've found might surprise you. When most people think about the adverse effects ...

    ... breast cancer, an ounce of prevention can make the difference of a lifetime.Keep in mind: Drinking alcohol does not mean you will get breast cancer; it means your risk of developing the disease goes up. Experts agree it ... continue reading
  • Teens Are Smoking and Drinking Less

    National, state, and large urban school district surveys are conducted by the Centers for Disease Control (CDC) every two years among high school students across the nation. Known as the Youth Risk Behavior Surveillance System (YRBSS), the survey ...

    ... , but only 42 percent think it's wrong for teens to drink alcohol and/or smoke marijuana . Over two-thirds of the students say smoking cigarettes is bad for your health, but less than half see weekend binge drinking ... continue reading
  • 30 Famous Musicians Who Have Battled Drug Addiction and Alcoholism

    1. Ozzy Osbourne Rockstar Ozzy Osbourne has long struggled with addiction. In fact, his heavy alcohol and drug abuse led to him being fired from Black Sabbath in 1978. 2. Kurt Cobain Kurt Cobain got to know his wife Courtney Love while they used ...

    ... to know his wife Courtney Love while they used drugs together. His 1994 heroin and alcohol overdose was reportedly the first attempt leading up to his suicide. 3. Britney Spears According to Britney Spears herself, she ... continue reading
  • Mirror, Mirror: Aging Early Courtesy of Alcohol

    $2.1 billion. That's how much we spent on anti-aging skin care products in 2013. And that's just in the United States. Guess how much Americans spent on cosmetic surgery that year? $12 billion. Clearly, we want to look young and beautiful. Who ...

    ... , it's not those who consume a lot of alcohol . In fact, limiting our alcohol intake could be one of those secrets we've been searching for. How? Alcohol accelerates the aging process. Drinking excessive amounts of ... continue reading
  • Unchain My Heart: The Real Impact of Booze

    Anyone who has experienced alcohol abuse first hand knows how heartbreaking it can be. The emotional and relational damage left in its wake is devastating. Did you know this “heartache” is more than figurative? Believe it or not, the abuse of ...

    Anyone who has experienced alcohol abuse first hand knows how heartbreaking it can be. The emotional and relational damage left in its wake is devastating. Did you know this “heartache” is more than figurative? Believe ... continue reading
  • Home Alone: Binge-Drinking and Motherhood

    Not too long ago, I had dinner with one of my high-school friends - someone I hadn't seen in several years. I remember thinking she had a picture-perfect Facebook life - a hot husband, two beautiful kids and an enormous house in Scottsdale. That's ...

    ... stressful day. This habit can quickly progress since it's easier to justify the amount of alcohol consumed. What's more, there are fewer warning signs or consequences of drinking in the privacy of your own home, making ... continue reading
  • Warning: Even Moderate Drinking Can Increase Your Cancer Risk

    Based on tons of research, we already know that heavy drinking can put you at a higher risk for various diseases and disorders. But what about moderate drinking levels? Can it really hurt to knock back one drink a day? According to a recent study, ...

    ... it really hurt to knock back one drink a day? According to a recent study, the answer is an emphatic “yes.” Alcohol Consumption and Gender Professor Edward Giovannucci of the Harvard T.H. Chan School of Public Health in ... continue reading
  • A Dangerous Trio: Skipping Dinner, Binge Drinking and Overeating

    In today's culture, binge drinking is becoming more and more prevalent. This is especially true on college campuses, where a lot of partying takes place and many students spend their nights at clubs and bars, rather than in the dorm studying. Today, ...

    ... and alcoholism. Most people tend to binge only at night…first on alcohol, then food. With an empty stomach, however, there is nothing to absorb the onslaught of alcohol, allowing it to quickly build up in the bloodstream ... continue reading
  • Before You Crank the Engine, Take a Deep Breath and Blow

    If you've ever been convicted of a drunk driving offense , you're probably more than familiar with a car breathalyzer (also known as an interlock device). And though they can be a nuisance at times, it turns out they might be the key to lowering ...

    ... a car's ignition switch. If a certain level of alcohol is detected in the driver's breath, the device will prevent the car from operating. The research was led by author Elinore J. Kaufman and senior author Dr. Douglas ... continue reading
  • Flawed Research: Proof That Social Drinking Was Never Healthy

    Most of us have heard stories about the potential health benefits of drinking alcohol: light-to-moderate drinkers had fewer heart attacks than abstainers, as well as a lower statistical risk of dying from heart disease. But does alcohol really live ...

    ... those who had abstained from alcohol their entire lives . Obviously, this skewed the results, as these two segments shouldn't have been lumped into the same group and labeled as “the same” in the first place. In the end ... continue reading
  • Social Drug Use is Like Kryptonite to Healthy Relationships

    Heather always feels awkward at parties. She's quiet and shy. She never knows what to say and finds it hard to interact with people in these intimidating settings. To help her “loosen up,” she tries smoking pot before going to a party. Once ...

    ... a couple drinks, too. Before she knows it, there are pictures online of her doing some really embarrassing things. Did ... Outcomes Heather and Dave share a common story. Alcohol, pot, benzos, cocaine…they're all frequently ... continue reading
  • Got 15 Minutes to Spare? Why Not Spend it Reducing Impulsive Drinking?

    Do you want to cut down on drinking? Would you like to be able to say “no” more often? Guess what? There's an app for that. Well, there's an online tool for that. Paul Dolan, professor of behavioral science at the London School of Economics and ...

    ... behavior. It seems too good to be true, but this tool is showing positive results . Alcoholics who have ... steps. Here's how it works: First, the site tests to see if you have a bias towards alcohol. If you do, you can spend ... continue reading
  • The Truth About This Vegetable’s Alcohol Antidote Reputation

    Ahhh, the good ol' tomato. They make a mean spaghetti sauce. They're full of antioxidants, which makes them great for homemade facials. They're even good for throwing at bad performers. What else can you use tomatoes for? Allegedly, to counteract ...

    ... alcoholic drinks can cause DNA damage to brain cells within 15 minutes of intake. And, as we all know, alcohol is broken down by enzymes in the liver, and these toxic by-products cause damage to liver cells. This current ... continue reading
  • Imagining Life Without My Daughter Pushed Me to the Edge

    Lisa's mom, Jane, was at the end of her rope. For the third time in eight weeks, she had to go pick up her drunk daughter. Jane was exhausted and she certainly wasn't looking forward to seeing Lisa go through the detox process again. She wanted to ...

    ... once again sleeping off dangerous levels of blood alcohol. She began to imagine a peaceful existence, ... the car. A life without her would be sad, but it would be quiet. “No, these are crazy thoughts,” Jane said to herself ... continue reading
  • My Mind’s Playing Tricks on Me: How to Stop Addictive Thinking Patterns

    In prison, many of the women I met struggled with substance abuse issues. Although alcohol and drugs were no longer in endless supply in there, many of them carried on with the same addictive thoughts and behaviors. Manipulation, isolation, instant ...

    In prison, many of the women I met struggled with substance abuse issues. Although alcohol and drugs were no longer in endless supply in there, many of them carried on with the same addictive thoughts and behaviors. ... continue reading
  • Clock Out: It’s Time to Stop Ignoring Workplace Addiction

    Years ago, one of my bosses had a substance abuse problem - one that was well-known around the office. She didn't just party a little too hard at work functions; she'd also miss meetings entirely, lash out unnecessarily at her subordinates, and pour ...

    ... U.S. workers (15 percent) reported using or being impaired by alcohol at work at least once in the past year ... have cold, hard proof of the other's drug or alcohol use. That's why more than half of employers (approximately ... continue reading
  • Catastrophic Thinking: Alcohol Isn’t Your Great Escape

    Cassie's heart began to race. “Am I dying?” she thought. “What if I'm having a heart attack?” Jeff's wife was running late. He worried there had been a terrible car accident. Jeff pictured his wife lying all alone in a ditch somewhere, ...

    ... have an alcohol or substance abuse disorder. What they don't know, however, is that substances actually ... If you're thinking is catastrophic, you must first identify it. Label the thinking what it truly is - an irrational ... continue reading
  • Will a Killer Hangover Delay Your Next Drink? (Hint: Probably Not)

    Headache. Dizziness. Nausea. Fatigue. Hangovers are the absolute worst. Many of us have been there - and even vowed to ourselves we'd never drink again. But even if we wholeheartedly believe the promise when we make it, do our hangovers actually ...

    ... from this study? “It is probably a waste of time to ... were published in the May 2014 online-only issue of Alcoholism: Clinical & Experimental Research. Additional Reading: No Surprise - Study Finds Avoiding Alcohol is ... continue reading
  • “But It's Legal Now!”: How to Talk to Kids About Marijuana

    Barry Lessin, MS, is a licensed psychologist who has been serving the Philadelphia region for over 40 years. In his practice, he helps youth and families avoid the harms of drug use and build stronger relationships. He's also co-founder, along with ...

    ... as a youth. She shared this: “I see it just like how we talk about tobacco or alcohol use . There are risks for young people to use any substance with a still developing brain. Through education and offering activities ... continue reading
  • 5 Things to Look for in Addiction Treatment Centers for Men

    Addiction affects millions of men and women across the United States and many of them seek help from addiction treatment centers each year. National surveys conducted by the Substance Abuse and Mental Health Services Administration (SAMHSA) indicate ...

    ... The evidence shows that men are seriously at risk for drug and alcohol problems and might not be receiving the help they ... put you at ease if you are reluctant to open up at first. Many addiction treatment programs offer ... continue reading
  • The State Of Alcohol In America

    These days, picking your poison can get pretty complicated. Americans are drinking more frequently and intensely than ever before and selecting from an ever-expanding array of options. The craft beer explosion continues - more than 5,200 active ...

    ... with drinking - or if you're experiencing problems with alcohol yourself - know that effective help is available. But without expert advice, taking the first steps toward recovery can seem daunting. Let our team at ... continue reading
  • Alcohol Relapse

    Alcohol addiction is one of the most common substance abuse problems in the United States. A 2015 National Survey on Drug Use and Health report shows that among adults, nearly 27% admitted to binge drinking in the past month, and 7% of them said ...

    ... signs that may increase their chances of alcohol abuse and relapse 7 . However, alcohol addiction relapse can also be an opportunity to work on the issues and triggers that first led to the development of the addiction ... continue reading
  • 30 Famous Athletes Who Have Battled Drug Addiction and Alcoholism

    1. Michael Phelps Eight-time Olympic gold medalist swimmer Michael Phelps has not only plunged into the water, but into drugs. In 2009, he lost his endorsement contract with Kellogg's after a photo emerged of him taking a hit of marijuana . 2. Dock ...

    ... 20. Vin Baker Basketball player Vin Baker was found to smell of alcohol at practice, which eventually led to his ... , MLB player Steve Howe became the league's first player to be banned for life due to drug use. 23. ... continue reading
  • Alcohol Poisoning: You Can Save a Life in Less Than 10 Steps

    Last night Kerry got drunk…and then kept drinking. By the end of the night, he couldn't even stand up on his own. His friends carried him to the car, drove him home and put him to bed on his couch. They thought he'd just sleep it off and have a ...

    ... may stop, vomiting can cause choking and drops in sugar levels can cause seizures, .Because of this, alcohol poisoning is life-threatening issue that demands urgent medical care. Save a Life - Follow These 9 Steps If you ... continue reading
  • .08: Why is this the “Magic” Number?

    Bill weighs 170 pounds. After drinking five beers in two hours, his blood alcohol content (BAC) will be over .08 percent. His wife, Tammy, weighs 120. Her BAC will reach .08 during that same time period after just three beers. According to laws ...

    ... , his blood alcohol content (BAC) will be over .08 percent. His wife, Tammy, weighs 120. Her BAC will reach .08 ... laws revoking a person's license at their first DUI offense, or mandatory installation of ignition locks ... continue reading
  • Study Shows Alcohol Boosts THC Levels in Your Blood

    With four states legalizing recreational marijuana and several others considering the possibility, driving while high on pot is becoming a much bigger concern for motorists. More Danger Behind the Wheel Plenty of marijuana users routinely get behind ...

    ... Clinical Chemistry. Researchers analyzed data from 19 cannabis users who were split into two groups. The first group consumed a small amount of alcohol 10 minutes before inhaling vaporized cannabis, while the other group ... continue reading
  • Alcohol Might be Causing Your Bathroom Misery

    Anyone's who had a urinary tract infection (UTI) knows that it's irritating at best and extremely painful at worst. While dehydration and bacterial infections are two common culprits, you might be surprised to learn that frequent alcohol consumption ...

    ... it out through the bladder. Once you make that first trip to the bathroom, you've effectively “broken the seal” and the frequent urination kicks in. “Alcohol is a diuretic,” says Professor Oliver James, head of clinical ... continue reading
  • 5 Lies We’re Told About High-Functioning Alcoholics

    https://drugabuse.com/7-crazy-ways-addicts-fund-their-drug-habits/When you hear the term “alcoholic,” people automatically think of someone who drinks too much and whose life is falling apart as a result. But not all problem drinking can be ...

    ... of someone who drinks too much and whose life is falling apart as a result. But not all problem drinking can be defined within those parameters. Some people can abuse alcohol , yet they're able to achieve success in ... continue reading
  • Over 1 in 10 Americans admit they have had a drinking problem at one stage of their life

    Based on a survey of 2,560 Americans (aged 21+; Google surveys August 2020). State % Alabama 4 Alaska 29 Arizona 17 Arkansas 12 California 19 Colorado 23 Connecticut 10 Delaware 15 Florida 18 Georgia 10 Hawaii 14 Idaho 25 Illinois 14 Indiana 11 Iowa ...

    ... they know of someone who they suspect has developed an alcohol related problem as a result of the circumstances brought on by the pandemic. Considering it is the first of its scale to affect the nation since the severe ... continue reading
  • 5 Smart Ways to Prepare for Your Friend’s Intervention

    Krista is worried about Becca. They've been friends for years, so Krista can tell when something is “off” with her friend. And lately, something seems off. Krista has noticed Becca being a lot less social. She spends more time at home, alone. ...

    ... depression over the years; Krista's worried her friend is using to alcohol to cope with those feelings. She doesn't want ... an intervention . Put Your Oxygen Mask on First Consider finding support for yourself, too. If your ... continue reading
  • What's Your Generation’s Drug of Choice? Let’s Find Out…

    Every generation has its trends. From hairstyles, to music, and yes, even drugs. The National Survey on Drug Use and Health (NSDUH) has been studying the drug habits of Americans for decades. Their survey results reveal patterns of drug use among ...

    ... . At the highest point of use, over 80 percent of Boomers used alcohol. Interestingly, this generation started their alcohol use at a younger age . It was most frequently consumed by Baby Boomers at the tender age of 19 ... continue reading
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