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  • Has Kombucha Gotten a Bad Rap?

    Often touted as a miracle elixir, Kombucha offers a plethora of health benefits. For those who don't know, Kombucha is a fermented beverage made from tea, sugar, bacteria, and yeast. It's available in most health food stores in a variety of flavored ...

    ... stress of moving to a new city made those conditions worse. I'd done some research into gut health and discovered ... I enjoy its flavor and health benefits. If I was alcohol purest, where would I draw the line? I draw the ... continue reading
  • Alcohol Relapse

    Alcohol addiction is one of the most common substance abuse problems in the United States. A 2015 National Survey on Drug Use and Health report shows that among adults, nearly 27% admitted to binge drinking in the past month, and 7% of them said ...

    ... in the long-term 5 . Why Do People Relapse on Alcohol? The alcoholism relapse process may be ... reduce the stress and anxiety that tends to make the problem worse. Thinking that treatment won't work because they're hopeless ... continue reading
  • This Is How Alcohol Affects Your Brain (Simple Animation)

    We pop the champagne to celebrate a momentous occasion. We sip whiskey to soothe the pain of a disappointing loss. We order a glass of wine to ease the awkwardness of a first date. And we cheers tequila shots while catching up with an old friend ...

    ... for a multitude of reasons - when life is good, when life is bad, when it's Friday. But why do we turn to booze? We can all agree that alcohol changes the way that we feel. But what is actually going on in the brain ... continue reading
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  • Drunk You, Sober You: More Alike Than You'd Think

    Laura feels uncomfortable in social situations. She likes to have a few beers to loosen up. She prefers “drunk Laura” to “sober Laura” when trying to socialize. She thinks she's a lot more fun and likeable. Tom blew up at his friend Chris ...

    ... of their own alcohol-induced personalities and how observers perceived them.” Why the discrepancy? ... be using alcohol in unhealthy ways to soothe nerves or to take the blame for bad behaviors. Whether alcohol reduces ... continue reading
  • Your Spouse May Be a Weapon Against Alcoholism. Learn what study says

    We all know what to avoid when it comes to succeeding in sobriety (like hanging out with the wrong crowds and the wrong environments), but what actions can we proactively take to decrease our chances of becoming addicted to alcohol ? Well, according ...

    ... take to decrease our chances of becoming addicted to alcohol ? Well, according to this recent study , getting ... tops the list. The Perks of Saying “I Do” Here's why marriage can be a tool to fight off alcoholism. First of ... continue reading
  • States Scramble to Prevent Sale of Powdered Alcohol

    Palcohol, a new form of powdered alcohol , hasn't even made its way to U.S. shelves yet, but some states are already taking immediate steps to ban the product from seeing the light of day. Early Intervention in Colorado Palcohol, marketed by ...

    ... of the product and could easily be snuck into concerts or festivals. “What's to stop a bad individual from sprinkling powdered alcohol into someone's lunch or dinner when they're not looking?” he asked . “This can be ... continue reading
  • How to Stay Productive at Work While Still in Recovery

    We live in a very competitive society when it comes to finding a job and keeping it. Even for a person that's never tasted a drop of alcohol, it's still a challenge to find a good job and get accepted into a workplace. It becomes even worse when ...

    ... it. Even for a person that's never tasted a drop of alcohol, it's still a challenge to find a good job and get ... business hours and can't seem to get anything done, why not take a short break? Sometimes all you need to ... continue reading
  • Cuffed and Stuffed: 7 Ways a DUI Will Haunt Your Life

    It's common knowledge that a drinking and driving conviction can limit your freedom - whether it be jail, prison or probation. But the penalties seldom end there; the decision to get behind the wheel while you're intoxicated (or just buzzed) is one ...

    ... impacting so many more lives than just your own. Worst case scenario, you wreck and kill someone while driving ... insurance premiums, probation fees, drug and alcohol assessment and counseling, license reinstatement fees, ... continue reading
  • Alcohol Might be Causing Your Bathroom Misery

    Anyone's who had a urinary tract infection (UTI) knows that it's irritating at best and extremely painful at worst. While dehydration and bacterial infections are two common culprits, you might be surprised to learn that frequent alcohol consumption ...

    ... might be surprised to learn that frequent alcohol consumption can also cause UTIs. Combined with ... make you pee out much more than you take in - which is why you need to go to the toilet so often when you drink.” Contrary ... continue reading
  • 6 Common Sense Tips to Avoid Alcoholism

    Our society is soaked in alcohol. So many activities are drenched with it. This can make it tough to cut back, and easy to overdo it. The good news is, you can take several steps to keep your alcohol consumption in check. Try out the following six ...

    ... healthy norm. He noticed that drinking alcohol - a depressant - only made things worse. He decided it was time to ... in a place where the sole purpose is not to sell alcohol, Michelle is less likely to drink. # 5 Don't Get ... continue reading
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  • The Addiction Recovery Journey in 9 Steps

    The specifics of every person's addiction journey are different, but for most people, the path to recovery follows a similar trajectory: a “bottom” followed by the decision to take action; the initial, often traumatic physical and mental ...

    ... parts of recovery. After years of having drugs or alcohol dictate your every decision, now you get to start ... full beauty of every day. It won't be perfect, and bad things will happen because that's life. But if you stay ... continue reading
  • Smoke Signals: Why Are Cigarettes Such a Hot Commodity in Treatment?

    Years ago, while I was in a nine-month substance abuse treatment program, I realized that everyone around me had one thing in common - they smoked. In fact, their lives seemed to revolve around the next cigarette, so much so that they weren't ...

    ... and more than 60 percent considered themselves highly dependent on cigarettes. The Bottom Line: Smoking is Bad For You These results should cause an increase in concern, considering smoking led the participants to feel ... continue reading
  • 5 Tips Guaranteed to Help You Handle Your Triggers

    I can hear the sirens blasting through my neighborhood, and it reminds me of when they were taking me away to the hospital after I passed out drunk on a city street. I put my head under the covers and pull my cat closer. The sound of sirens is one ...

    ... to be terribly afraid of hospitals, because once something very bad happened to me in one. Now, after years of ... fast as you can. Side note: I never did figure out why I was afraid of grocery stores. As far as I know ... continue reading
  • Progressing Through the 5 Stages of Addiction: Stage III

    Days before my rock bottom moment, I remember thinking: “Could things get any worse?” My parents had just divorced, I loathed every second at my law firm and I'd just lost the most important person in my life who'd had an unexpected and sudden ...

    ... a New Direction Hitting rock bottom doesn't always have to be a bad thing. In my case, it gave me clarity and much-needed perspective - both with alcohol and with life. It helped me to break free from denial and stop ... continue reading
  • More Proof that Boozing is Bad for Your Sexual Health

    We've all heard a story or two about someone acquiring a sexually transmitted disease after an alcohol-fueled night,right? But, as it turns out, the alcohol itself could be contributing to a higher rate of the human papillomavirus infection (HVP). A ...

    ... Infections evaluated data from 1,300 U.S. men and found those who drank more than 9.9 grams of alcohol per day had a significantly higher risk of acquiring the HPV infection. What's more, the number of sexual partners ... continue reading
  • 5 Lies All Addicts Tell Themselves

    As an addict, life is a game of survival. Day after day is dedicated to avoiding withdrawals and hiding the outward signs of chemical dependency . On top of that, feeding an addiction means developing an arsenal of psychological defense mechanisms. ...

    ... forced to endure more stress than everyone else. What they don't see, however, is that alcohol/drugs make things much worse. In all honesty, addiction is likely causing a majority of their problems. By telling themselves ... continue reading
  • Teens Are Smoking and Drinking Less

    National, state, and large urban school district surveys are conducted by the Centers for Disease Control (CDC) every two years among high school students across the nation. Known as the Youth Risk Behavior Surveillance System (YRBSS), the survey ...

    ... , but only 42 percent think it's wrong for teens to drink alcohol and/or smoke marijuana . Over two-thirds of the students say smoking cigarettes is bad for your health, but less than half see weekend binge drinking as ... continue reading
  • Is Your Neighborhood Making You Sick?

    I used to live in a neighborhood blanketed in liquor stores, dive bars, and convenience stores that sold beer until two in the morning - even on Christmas. My old apartment building smelled so much like pot you'd have thought a herd of skunks lived ...

    ... cycle. All of the noise, the availability of alcohol , and the social atmosphere where every event took ... worked…for awhile. I'd stay sober for months, but something bad would eventually happen, and I'd be back at that deli ... continue reading
  • 21 Powerful Tips to Get and Stay Sober

    The time is now to make a change, and stick to it . The following 21 tips will help you get and stay sober in 2017. 1. Live in the now. You cannot change yesterday or control tomorrow. Focus on doing your best right now. 2. Seek support in nature. ...

    ... t test your willpower. Get rid of all of the alcohol in your house, including bottles “for guests” or ... couple of things you are grateful for. If you're having a bad day, look at your list and remember how far you've ... continue reading
  • He Drinks Everyday. Is My Husband an Alcoholic?

    Janette isn't sure what to make of her husband's behavior. Does he simply like the taste of barley and hops…or is he addicted to alcohol ? Here's her story. Drinking Patterns Our fridge is always well-stocked with beer. I guess that's not ...

    ... recycling bin is filled with beer cans every week. Is that a bad sign? I've never been a big drinker, so it's ... concerned if he can't seem to go a single day without alcohol? Is it healthy that beer is a staple in his diet ... continue reading
  • The Myth of the High-Functioning Addict

    Today's high-functioning addict can be tomorrow's nonfunctioning addict. Regardless of the extent, addiction is a problematic force in the lives of the addicted and their social networks. Some will excuse or minimize their own behavior or the ...

    ... like: I don't drink or use drugs every day. I only (smoke, snort, drink). I would never use needles. Nothing bad has ever happened from my use. I work hard and I play hard. When addicts are in denial, they will be less ... continue reading
  • 5 Telltale Signs of a High-Functioning Addict

    When you think of drug addiction, many people immediately associate the disease with the kind of tragic, rock-bottom moments we're privy to on shows like Intervention or Celebrity Rehab . The problem is that nine times out of ten, Hollywood gets it ...

    ... one doesn't want to socialize unless drugs and alcohol are involved - it's likely a sign that ... an appropriate time. Wait until they appear remorseful over bad behavior…not while they are inebriated or recovering from ... continue reading
  • Progressing Through the 5 Stages of Addiction: Stage II

    A craving is an intense desire to use a particular drug and experts consider this the second stage of addiction. This overwhelming urge to use is so powerful, it hijacks normal thinking and behavior and leads to irrational acts - regardless of the ...

    ... it to get through my day. I started making bad decisions, putting myself in dangerous situations and coming into ... for good is to separate yourself from drugs and alcohol - first through detox, and then through treatment ... continue reading
  • 30 Famous Musicians Who Have Battled Drug Addiction and Alcoholism

    1. Ozzy Osbourne Rockstar Ozzy Osbourne has long struggled with addiction. In fact, his heavy alcohol and drug abuse led to him being fired from Black Sabbath in 1978. 2. Kurt Cobain Kurt Cobain got to know his wife Courtney Love while they used ...

    ... has much going for her but turned to drugs and alcohol due to stress and her sad life story. 6. ... a result of her addiction. 8. Bobby Brown Singer and bad boy Bobby Brown has faced several arrests, including for DUIs and ... continue reading
  • My Teen Son is an Alcoholic. How Can I Help Him?

    If you are living at home with a teen son who has become an alcoholic , you have many options for helping your child. Until your child is eighteen, you have guardianship powers and can make many medical decisions for him, and hospitals will ...

    ... end up disabled or disfigured due to drug or alcohol use. Alcohol can damage your body, including your looks, so ... and have a stronger parent-child bond. No matter how bad things are now, you have plenty of choices that can ... continue reading
  • The Deadly and Costly Consequences of DUIs

    Read time: 17 mins It all starts with the thought, “I'm fine.” Maybe that person goes to a party at a friend's house and has a few beers or glasses of wine at dinner. The guest says goodbye and climbs into the driver's seat to head home. What ...

    ... fatal crashes. In 2014, 30% of those who died in alcohol-related car crashes were between 21 and 24 years old—and 29% ... up serving jail time as a result of this one bad decision to drink and drive. If you're planning on ... continue reading
  • How to Help Someone with Alcohol Addiction

    Most adults can moderately drink alcohol with little to no harm, with 86.3% of people 19 and older reporting they drank alcohol at some point in their lifetime, 70% drinking in the past year, and 55.3% drinking in the past month. 1 But, there are ...

    ... often asserting that the problem is not that bad, or lying about the use and consequences of alcohol. The first step to helping your loved one understand their alcohol addiction is to help them be honest with themselves ... continue reading
  • 30 Famous Celebrities Who Have Done Drugs and Battled Addiction and Alcoholism

    1. Drew Barrymore Former child star Drew Barrymore's drug abuse in her teenage years found her controversial fame, including two trips to rehab that motivated her to get back on track with her career. 2. Mary-Kate Olsen “Full House” actress ...

    ... . His death in 2010 was attributed to a bad prescription medication concoction. 7. Jeremy London While he ... been caught with drugs and checked in and out of rehab for alcohol and drug abuse. How do you know if you or a ... continue reading
  • Attorney General Nominee Thinks Booze Is Safer Than Pot?

    President Barack Obama's nominee for attorney general made serious waves during her confirmation hearing on Jan. 28. Despite statistics and data to the contrary, Loretta Lynch stated “alcohol is safer than marijuana.” Butting Heads with the ...

    ... didn't condone marijuana use, he saw pot “as a bad habit and a vice, not very different from the cigarettes that ... life. I don't think it is more dangerous than alcohol.” However, Lynch made it clear that she didn't agree ... continue reading
  • The Truth About This Vegetable’s Alcohol Antidote Reputation

    Ahhh, the good ol' tomato. They make a mean spaghetti sauce. They're full of antioxidants, which makes them great for homemade facials. They're even good for throwing at bad performers. What else can you use tomatoes for? Allegedly, to counteract ...

    ... great for homemade facials. They're even good for throwing at bad performers. What else can you use tomatoes for? Allegedly, to counteract alcohol…at least, somewhat. Maybe. Recent studies have shown tomatoes reduce the ... continue reading
  • 7 Tips for Keeping Your 2016 Resolution to Get Sober

    Once January has come and gone, new years' resolutions can be difficult to follow through on—especially when your resolution is to get sober. It's easy to keep putting it off every month until you eventually forget why you wanted to do it in the ...

    ... a journal can also help you stay on your path to recovery . Write down any time you feel like using and why you feel this way. You may notice some patterns in your life that are challenging your decision to get sober and ... continue reading
  • Concurrent Alcohol and Inhalant Abuse

    Alcohol and inhalants are two of the most commonly abused substances, especially among a younger population. The Centers for Disease Control logs more than 4,300 deaths per year from underage drinking and abuse . According to the Foundation for a ...

    ... some distinct characteristics of combined abuse. Signs of Concurrent Alcohol and Inhalant Abuse: Violent mood swings Extreme headaches Drastic weight loss Strange or bad breath Irritation around the mouth, nose, and eyes ... continue reading
  • Concurrent Alcohol And Cocaine Abuse

    Concurrent Alcohol And Cocaine Abuse Cocaine is a profoundly addictive stimulant drug that produces euphoria, increased energy, and talkativeness. It is most often snorted or dissolved in water and injected into a vein. Due to the short duration of ...

    ... person will have when they mix these two. Many cocaine users never use the drug unless they are drinking alcohol as well, which is very dangerous. Due to cocaine's ability to blunt the perception of inebriation, its use ... continue reading
  • Do I Have to Hit Rock Bottom Before I Get Help?

    No! Hitting rock bottom is not a prerequisite to seeking help for substance abuse; help is available whenever you are ready for it. Unfortunately, statistics show that many people who are struggling with substance abuse will not seek help until they ...

    ... you haven't yet hit rock bottom and b) that you are showing signs of motivation to change. Continue reading to learn why you don't need to wait until you hit rock bottom to get help. What do Stages of Change Have to do ... continue reading
  • .08: Why is this the “Magic” Number?

    Bill weighs 170 pounds. After drinking five beers in two hours, his blood alcohol content (BAC) will be over .08 percent. His wife, Tammy, weighs 120. Her BAC will reach .08 during that same time period after just three beers. According to laws ...

    ... . Since it's possible lowering the legal limit would save lives, why don't we do it? Two main reasons keep popping up: Powerful Industries The alcohol lobby and restaurant industry are huge. If the limit were reduced ... continue reading
  • Meet the Silent Generation: Adult Children of Alcoholics

    Twenty-eight million children in the U.S. today have alcoholic parents. One in eight Americans is an adult child of an alcoholic (ACoA). That means you're likely to know quite a few of them…but it's just as likely you don't know this about them. ...

    ... 's just as likely you don't know this about them. Why? The experience of growing up with an addicted parent has silenced ... , but they're also conquerable. Learn more about the effects of alcohol abuse . Image Source: iStock continue reading
  • Got 15 Minutes to Spare? Why Not Spend it Reducing Impulsive Drinking?

    Do you want to cut down on drinking? Would you like to be able to say “no” more often? Guess what? There's an app for that. Well, there's an online tool for that. Paul Dolan, professor of behavioral science at the London School of Economics and ...

    ... : First, the site tests to see if you have a bias towards alcohol. If you do, you can spend 15 minutes each day for four days ... . Wondering if it will work for you? Well, why not give it a try? Additional Reading: 7 Not ... continue reading
  • You Might Want to Cut Back on the Energy Drinks. Here’s Why…

    Years ago, I spent an entire summer behind a small desk in an upstairs room at my dad's house, studying for the Bar Exam. Cramming 18 different legal subjects into my head over the span of two months was no easy feat, and I quickly realized I needed ...

    ... , researchers found these students exhibited: Higher rates of cocaine use Prescription stimulant misuse Higher rates of alcohol abuse We Need to Know More Not only does this study show energy drinks have the potential ... continue reading
  • Kicking Drugs (and Cravings) to the Curb

    If you're reading this, chances are you or your loved one is on the road to recovery, so congratulations! Thinking about ways to combat cravings and prevent relapse are among the most important steps you can take to maintain a sober lifestyle. It ...

    ... using drugs. Engage in a Support System Addiction can be an isolating illness, which is exactly why surrounding yourself with people who support your recovery is such an effective defense against cravings and relapse ... continue reading
  • 6 Things to Look for in Addiction Treatment Centers for Women

    Drug addiction impacts men and women in different ways, which is why there are many women-only addiction treatment centers. Women who have issues with men or simply want the support of other women may feel more comfortable attending a treatment ...

    Drug addiction impacts men and women in different ways, which is why there are many women-only addiction treatment centers. Women who have issues with men or simply want the support of other women may feel more ... continue reading
  • 3 Things You Should Never Say to an Addict

    If someone you love is addicted to drugs or alcohol, then you're no stranger to heartache and worry. In addition to those feelings, bitterness and disappointment are probably unfortunate staples of your home. Life kind of becomes a pressure cooker; ...

    ... not sure what to say to an addict. You don't understand why he refuses to listen; you may even believe that - if he ... he'd gladly choose to walk away from drugs or alcohol. Since that's not generally an option, show your ... continue reading
  • Home Alone: Binge-Drinking and Motherhood

    Not too long ago, I had dinner with one of my high-school friends - someone I hadn't seen in several years. I remember thinking she had a picture-perfect Facebook life - a hot husband, two beautiful kids and an enormous house in Scottsdale. That's ...

    ... female friends with a drinking problem. Having it All? Why are all these moms turning to the bottle? Research ... since it's easier to justify the amount of alcohol consumed. What's more, there are fewer warning signs ... continue reading
  • Lock ‘Em Up: Is Jail Really the Best Deterrent to Drunk Driving?

    When I was sentenced to four years in prison for drunk driving , something my prosecutor said stuck with me. He told the courtroom that my punishment would serve as a deterrent; he said stiff sentences for first-time offenders were the best way to ...

    ... we never think it will happen to us, which is why stronger punishments for DUI offenders don't necessarily equate to less ... a person's car to measure the amount of alcohol on the driver's breath. Many believe that mandating ... continue reading
  • Teens Who Drink Solo Are in More Trouble Than We Thought

    Have you found yourself knocking a few back when no one else is around? A recent study calls solitary drinking into question, finding that young people who drink alone are more likely to struggle with alcoholism as they enter adulthood. Researchers ...

    ... problems, including alcohol dependence, by age 25. If these findings hit home for you, then maybe it's time to question why you feel the need to pour a glass when no one's around. Are you feeling guilty about your ... continue reading
  • Concurrent Alcohol and Ativan Abuse

    Ativan is a sedative anxiolytic, or anti-anxiety medication , with effects similar to those of other drugs in its class, such as Valium and Xanax. Ativan is the trade name for lorazepam, which is part of a class of drug called “benzodiazepines” ...

    ... . They are effective in this capacity because they share many similar effects with alcohol, which may be why someone with a history of alcohol abuse has a higher chance of abusing Ativan (Licata & Rowlett, 2008). The ... continue reading
  • 4 Hangover “Cures” You Need to Ignore

    The lights are too bright. The noises are too loud. Your head's spinning. Your stomach's in turmoil. No, it's not the flu. You have a hangover. You had a few too many yesterday, and now you're paying for it. Beware the Miracle Remedy So, what can ...

    ... off, plus they're hard on your stomach and liver. That's why acetaminophen (Tylenol) typically has warnings on the label about combining it with alcohol . When your head starts pounding in the morning, you can take some ... continue reading
  • Is There a Cure for Alcoholism?

    We're often asked whether there's a cure for alcoholism . Often this is by a concerned partner or friend, and sometimes it's by someone who suffers from the disease. Like many diseases, however, the answer lies between yes and no. The problem with ...

    ... you feel a sinking feeling. That's also a result of conditioning. So why does conditioning play a big part in alcohol? Well, alcohol stimulates production of certain chemicals in the brain, and these make us feel good ... continue reading
  • What Does it Mean When Someone Says They’re Dope Sick?

    Bill found John curled up on the couch; he looked miserable. Bill asked, “What's wrong with you?” “I'm sick, man. You got any?” was John's weak response. As Bill suspected, John was in withdrawal. An active heroin user, John was low on cash ...

    ... period of purging the body of drugs is called detox. Once a user has detoxed, they're over the worst of the immediate physical withdrawal symptoms and can begin dealing with the other mental, emotional, and physical side ... continue reading
  • Why Is Alcohol So Addictive?

    Problematic use of alcohol is all too common across all age groups. In adults, 10% of men and 5% of women meet the criteria for an alcohol use disorder, and children of adults with an alcohol use disorder are four times more likely to develop the ...

    ... to home, work, school, and the law. So why do people continue to drink even when faced with the harm it causes? For many - at least initially - consuming alcohol can result in a pleasurable sedating effect, that will be ... continue reading
  • Eyes to Mouth: Just How Big is Your Wine Glass?

    Pam and Stephanie met for dinner after work on Friday. Each drank wine with their meal. They had been to this restaurant many times before and ordered the same wine, so Pam was surprised to see Stephanie drinking much more than she normally drank. ...

    ... are important for you to keep in mind. If you're trying to cut back, be wary of trophy-sized goblets. Additional Reading: Got 15 Minutes to Spare? Why Not Spend it Reducing Impulsive Drinking? Image Source: iStock continue reading
  • DTs Changed My Entire World – For the Better

    July 15, 2011, was one of the worst days of my life, yet it's a day I wouldn't change for anything. It was a full moon. I was a twenty-two year old girl living in a sixty-year-old woman's body, wrongly diagnosed with a rare liver disease. I maybe ...

    ... the cheapest. At this point, I was either severely sick from alcohol withdrawals or totally blacked out. This had been my daily routine for four years. It Gets Worse Before it Gets Better I was used to the panic attacks ... continue reading
  • 8 Tips for Coming Out of the Addiction Closet

    To many, the term “alcoholic” carries a very negative connotation - one that implies being a loser or a failure. It's no mystery, then, why admitting such a thing is feared by so many. But “coming out” doesn't have to be a burdensome ...

    ... a loser or a failure. It's no mystery, then, why admitting such a thing is feared by so many. But “coming ... have no control. By admitting you are powerless over alcohol (and that your life has become unmanageable), you ... continue reading
  • What Can I Do if My Mother or Father is an Alcoholic or Drug Abuser?

    One of the most common issues we hear about is that a parent has become an addict and the children don't know what to do about it. Sometimes, they're scared of being taken away from the parent if the authorities find out. Sometimes they want the ...

    ... options. If your parent beats you while under the influence of alcohol or other drugs, you need to seek help. It's ... to your other parent if possible. Ask for ideas and why that parent puts up with it. You might also ask ... continue reading
  • What Are the Current Substance Addiction Trends Among Teens Today?

    Although you might think your home is drug-free, your teenager might know otherwise. Many of the current substance abuse and addiction trends among teens today are shocking simply because they involve household products that are readily available. ...

    ... results in a long-lasting intense high because the alcohol is absorbed directly by the bloodstream. Even if you ... in your home and perhaps even teach your teenager why they might be dangerous. Call our helpline today ... continue reading
  • Fixing the Addiction Counselor Crunch: One University’s Plan to Help

    Seventy-seven percent of counties across the country are currently suffering from severe shortages of behavioral health professionals. By 2025, the expected demand for treatment will create a shortage of over 15,000 workers. The lack of experts in ...

    ... clear we have a problem on our hands. With opioid and alcohol abuse on the rise, our nation is dangerously imbalanced. As ... deaths from overdose. This deadly disproportion exemplifies why we're in serious need of addiction ... continue reading
  • Clock Out: It’s Time to Stop Ignoring Workplace Addiction

    Years ago, one of my bosses had a substance abuse problem - one that was well-known around the office. She didn't just party a little too hard at work functions; she'd also miss meetings entirely, lash out unnecessarily at her subordinates, and pour ...

    ... yourself - especially if you don't have cold, hard proof of the other's drug or alcohol use. That's why more than half of employers (approximately 57 percent) have begun utilizing workplace drug programs that deal with ... continue reading
  • 5 Smart Ways to Prepare for Your Friend’s Intervention

    Krista is worried about Becca. They've been friends for years, so Krista can tell when something is “off” with her friend. And lately, something seems off. Krista has noticed Becca being a lot less social. She spends more time at home, alone. ...

    ... the years; Krista's worried her friend is using to alcohol to cope with those feelings. She doesn't want to ... your friend, telling him or her how much you care and why you're concerned for them. Talk about the changes you' ... continue reading
  • Utah Pushes Groundbreaking Law to Change DUI Limits

    Since the 1990's, 0.08 has been the US gold standard for DUI limits. This blood alcohol content level became the norm when the federal government offered all states with higher limits a financial incentive to lower it to 0.08 percent. Naturally, the ...

    ... policies when it comes to drinking and driving. Why haven't these harsher standards been more widely adopted ... roads any safer. She notes that 77 percent of alcohol-related traffic deaths in Utah are due to drivers with a ... continue reading
  • When Does a Moderate Drinker Turn into an Alcoholic?

    Although there are many factors which bring a person from being a moderate social drinker into an alcoholic, new research has found that a large part of the change could come down a tiny segment of genetic material. Going Over the Edge The study ...

    ... in this breakdown,” said Ron. “This mechanism may be one possible explanation as to why 10 percent of the population develop alcohol use disorders and this study may be helpful for the development of future medications ... continue reading
  • Why Do Binge Drinkers Have a Hard Time with Healing Wounds?

    The term binge drinking applies when a pattern of alcohol consumption results in the rapid increase of blood-alcohol content that meets or exceeds the legal limits of intoxication. Experts have known for decades that the effects of binge drinking ...

    ... We've all seen drunken people stumbling around, barely able to put one foot in front of the other. Alcohol brings on a serious lack of coordination and motor skills, often leading to physical injury. Whether wounds come ... continue reading
  • I Did What??? The Anatomy of a Blackout

    What happened last night? If you've ever had to utter those words after a night on the town or had to rely on your friends to fill in the missing puzzle pieces of your limited memory reel, chances are you've experienced a blackout. And trust ...

    ... . What is a Blackout? The National Institute on Alcohol Abuse and Alcoholism defines a blackout as “a period ... Females have fewer enzymes in the gut to break down alcohol before it's absorbed and they also have less water ... continue reading
  • Are Instagram Booze Memes Driving More Women to Binge Drink?

    Instagram, home of selfies and highly-filtered vacation pics, has generated another popular trend: booze memes. The colorful images, which generally cater to women, often depict wine bottles or clinking champagne glasses with pun-ny phrases like ...

    ... .” Are We a Nation of Drinkers? Rates of alcohol consumption in Australia are rising for both men and ... show me how to be less anxious, can you show me why I am drinking.” Additional Reading: Study: Your Genes Could Make ... continue reading
  • Drunken Air Rage Incidents Take a Troubling Turn

    From delayed flights to lost luggage, most of us have experienced a minor form of rage courtesy of an airport. But when alcohol is added into the mix, things can go from “minor” to “major” in the blink of an eye. The Air Rage Trend New ...

    ... that amount from the passengers responsible these spirit-laden uproars. Taking Control and Limiting Alcohol Why is alcohol often a catalyst for these dangerous bouts of air rage? Drinking frequently sparks or heightens ... continue reading
  • Flawed Research: Proof That Social Drinking Was Never Healthy

    Most of us have heard stories about the potential health benefits of drinking alcohol: light-to-moderate drinkers had fewer heart attacks than abstainers, as well as a lower statistical risk of dying from heart disease. But does alcohol really live ...

    ... in the first place. In the end, that's why the moderate drinkers looked better in comparison. It was actually ... , which can certainly matter more than the amount of alcohol in a person's diet. Those who exercised more, ... continue reading
  • Catastrophic Thinking: Alcohol Isn’t Your Great Escape

    Cassie's heart began to race. “Am I dying?” she thought. “What if I'm having a heart attack?” Jeff's wife was running late. He worried there had been a terrible car accident. Jeff pictured his wife lying all alone in a ditch somewhere, ...

    ... , too. And that means you're at a higher risk for abusing alcohol. The Cost of Catastrophe Catastrophic thinking is “ruminating about irrational worst-case outcomes.” It can increase anxiety and affect the way you react ... continue reading
  • Underage DUIs: 6 Sobering Facts About Drunk Driving

    Drunk driving can have serious consequences, including injury and death. If you're an underage driver, you will be slammed with a DUI (driving under the influence) charge if your blood alcohol concentration (BAC) level is 0.01% or higher; if you are ...

    ... -related fatal vehicle accident is higher for younger drivers than for older drivers, no matter what the driver's BAC is. 5 While it is not exactly clear why this is the case, driving experience and distractibility ... continue reading
  • 10 Tips for Staying Sober This Holiday Season

    With the holidays just around the corner you may be wondering how you can stay sober with parties, dinners, and social gatherings. Whether you are newly sober or 5 years into your recovery, it can be difficult to gear up for sobriety during the ...

    ... you will feel a lot better if you stay away from alcohol. You can both even plan something fun in the morning to ... who don't know that you are in recovery may ask you why you aren't drinking. It can be helpful to have a ... continue reading
  • Dangers of Drinking While Pregnant

    The Dangers of Alcohol During Pregnancy When a woman uses drugs during pregnancy, it can result in negative health effects for her and her baby, and alcohol is no exception. Drinking during pregnancy can lead to fetal alcohol spectrum disorders ...

    ... or other substances during pregnancy. Not every baby born to a mother who used alcohol will experience withdrawal, and researchers are still examining why this is the case. However, many newborns who were exposed to ... continue reading
  • When Drinking Becomes Alcoholism

    Worldwide alcohol use and abuse statistics are staggering. The single highest risk factor for premature death and disability for individuals between 15 and 49 years old across the world is alcohol abuse. 1 In the United States, 1 in 10 children live ...

    ... 4 questions, there is a high likelihood you have a problem with alcohol; a score of 4 is “virtually diagnostic for alcoholism”. 9 It ... you back into drinking, which is why sustaining your recovery efforts through aftercare ... continue reading
  • Alcohol and Breastfeeding

    Many women are curious about whether they can drink alcohol while they are breastfeeding. While women are strongly advised to avoid drinking any alcohol during pregnancy , the recommendations on whether a woman can drink while breastfeeding are less ...

    ... -containing milk, they can have trouble breastfeeding and may experience altered feeding patterns 8 . This can contribute to a decreased milk supply. Here's why: Two pituitary hormones are primarily responsible for ... continue reading
  • The Effects of Alcohol Use

    Moderate Drinking vs. Alcohol Abuse It's true that many sources point to the health benefits of moderate alcohol consumption. The key word here is moderate. Some studies have shown a connection between light to moderate drinking and decreased heart ...

    ... cardiac death, and death decreases by 25-40%. 1 One theory behind why moderate drinking could protect against heart problems is that alcohol can raise levels of high-density lipoprotein (HDL, or “good” cholesterol). It ... continue reading
  • Alcohol: The Breast Cancer Risk in a Bottle

    Can drinking alcohol cause breast cancer? That's the question multiple experts, research teams, scientists, and medical oncologists have set out to answer. And what they've found might surprise you. When most people think about the adverse effects ...

    ... a day can increase a woman's odds of developing breast cancer. The Role of Alcohol Though experts don't yet know exactly why alcohol increases the chances of developing breast cancer, they have been able to pinpoint a ... continue reading
  • Understanding Teen Alcoholism

    Facing teen alcoholism can be difficult for any family. Even when the teen who is abusing alcohol is ready and willing to accept help, the battle can be tough. If the family needs to stage an intervention in order to get the teen to accept help, it ...

    ... abuse alcohol the same way. Some teens only drink occasionally or in social situations. A small percentage of teen drinkers drink heavily and frequently. These teens are more likely to become alcoholics. That's why it ... continue reading
  • Alcohol Poisoning: You Can Save a Life in Less Than 10 Steps

    Last night Kerry got drunk…and then kept drinking. By the end of the night, he couldn't even stand up on his own. His friends carried him to the car, drove him home and put him to bed on his couch. They thought he'd just sleep it off and have a ...

    ... and you're in danger of choking on your own vomit. If worse comes to worse, you can fall into a coma and die . What Are the Signs of Alcohol Poisoning? Since it's a potentially life-threatening situation, you need to ... continue reading
  • Mirror, Mirror: Aging Early Courtesy of Alcohol

    $2.1 billion. That's how much we spent on anti-aging skin care products in 2013. And that's just in the United States. Guess how much Americans spent on cosmetic surgery that year? $12 billion. Clearly, we want to look young and beautiful. Who ...

    ... role in keeping our skin firm and youthful. Aging Eyes Alcohol can cause premature aging to our eyes. Drinking causes ... the blood vessels in our eyes. This is why heavy drinking often results in bloodshot eyes. Over ... continue reading
  • Mouth, Throat Cancer: Two More Reasons to Stop Drinking Right Now

    What would you do if you knew moderately drinking alcohol over the course of your lifetime would double your risk of getting cancer? Would you stop drinking right now or try to moderate how much you drank each day? Researchers from the Cancer ...

    ... tonight, doesn't it? Knowing Your Limit One reason the researchers identified as a cause for why lifetime alcohol consumption is dangerous to our health, is that many people likely underestimate how much they actually ... continue reading
  • Study: Your Genes Could Make You a Compulsive Drinker

    Jessica has tried time and again to limit her drinking. “I'll just have one glass of wine tonight!” she tells herself, night after night. But one leads to two leads to a whole bottle, followed by shots at a bar, and she wakes up the next day ...

    ... wakes up the next day hungover, regretful and ashamed. Scientists are still seeking answers for why some people can consume alcohol in a casual, moderate way, while others occasionally drink to excess, and others, like ... continue reading
  • Shocking Report: Bars and Liquor Stores Impact Suicide Rates

    Suicide is tragic no matter what the circumstances. When compared to the general population, however, reports indicate the heartbreaking act is a staggering 120 times more prevalent among adult alcoholics. As if that weren't enough, alcohol abusers ...

    ... inhibition, which makes for a perfect storm of sorts. That's why many suicide attempts occur during or shortly after binge drinking sessions. Alcohol Availability A recent study published in the journal Addiction linked ... continue reading
  • Want to Make Your Asthma Worse? Here’s How…

    Tracy's romantic evening took a turn for the worse. She was enjoying a lovely Italian dinner with her boyfriend when she suddenly started wheezing. She quickly set down her wine glass and reached for her inhaler. The medicine started working, but ...

    Tracy's romantic evening took a turn for the worse. She was enjoying a lovely Italian dinner with her boyfriend ... be the safest and surest route to avoid an alcohol-related asthma attack. Each person who lives with this ... continue reading
  • Will a Killer Hangover Delay Your Next Drink? (Hint: Probably Not)

    Headache. Dizziness. Nausea. Fatigue. Hangovers are the absolute worst. Many of us have been there - and even vowed to ourselves we'd never drink again. But even if we wholeheartedly believe the promise when we make it, do our hangovers actually ...

    Headache. Dizziness. Nausea. Fatigue. Hangovers are the absolute worst. Many of us have been there - and even vowed to ... Reading: No Surprise - Study Finds Avoiding Alcohol is the Only Hangover Prevention Image Source: ... continue reading
  • Quit Alcohol: 3 Life Changing Reasons

    Alcohol, like food, is a staple of celebration and social gathering in many people's lives. It is also a means to cope with life's stresses. We may turn to a drink to celebrate a birth or mourn a death, to applaud our achievements or drown our ...

    ... you occasionally binge drink or regularly drink more than the recommended daily limit of alcohol, the following are 3 life-changing reasons why quitting alcohol can change your life for the better. #1 Save Money Drinking ... continue reading
  • Alcohol Withdrawal

    Ethyl alcohol, or ethanol, is an intoxicating agent produced from the fermentation of yeast, sugars, and starches. Alcohol is the most widely consumed psychoactive substance in the world. While alcohol can be consumed safely and responsibly, ...

    ... that require them to live at home during the duration of treatment. Break free from the chains of alcohol addiction. Find a treatment program today. Why Should I Enter a Program? Safety While you can detox alone from ... continue reading
  • Concurrent Alcohol and Phenobarbital Abuse

    The Problem of Alcohol and Phenobarbital Abuse The dangers of addiction and overdose are greatly increased when phenobarbital is combined with alcohol. Phenobarbital (trade name: Luminal) is a prescription barbiturate that is used primarily as an ...

    ... Goofballs. Feenies. Phennies. Although it is unclear why teen abuse of this drug is rising, young ... be attracted by the fact that by combining Luminal and alcohol, strong effects can be felt using smaller amounts of each ... continue reading
  • Concurrent Alcohol and Xanax Abuse

    Facts on Alcohol and Xanax Alprazolam (brand name Xanax) is an anxiolytic prescription medication. Xanax is used to treat anxiety and panic disorders. It belongs to the benzodiazepine class of drugs and is a central nervous system (CNS) depressant. ...

    ... in the central nervous system (CNS). This is why both drugs have a relaxing, sedative effect on ... million people between the ages of 12 and 20 have consumed alcohol in the past month. More than 5 million people of this ... continue reading
  • Concurrent Alcohol and Vicodin Abuse

    Alcohol and Vicodin can both be harmful to your health, but when used together, the negative effects can build upon each other. Vicodin, which contains hydrocodone and acetaminophen, is a prescription opioid used to manage a number of acute pain ...

    ... -744-0069 Who Answers? . People Seek Treatment for Alcohol the Most Ethanol (alcohol) is abused at a higher rate than any other ... at risk for developing an addiction. This is why it is vital that teens be educated on the ... continue reading
  • Concurrent Alcohol and Lortab Abuse

    Substance abuse experts indicate that it is never safe to mix alcohol and Lortab . Although Lortab is a relatively harmless pain reliever when used appropriately, and alcohol is safe in moderation, the combined effects of mixing Lortab and alcohol ...

    ... period of time. Long-term abusive consumption of alcohol can also cause serious physical damage, especially to ... time, Lortab may become habit-forming , which is why it is only available with a prescription. Even when ... continue reading
  • Concurrent Alcohol and Ketamine Abuse

    About Alcohol and Ketamine Ketamine (also called Special K, Kit-kat, Vitamin K, Super Acid and, simply, K) is a dissociative anesthetic that - as a legitimate pharmaceutical agent - continues to be manufactured for both veterinary and human medical ...

    ... impair judgment and motor skills. Both ketamine and alcohol can result in a similar level of subjective ' ... patient may not work best for another, which is why it's important that you educate yourself on the numerous ... continue reading
  • Concurrent Alcohol And Heroin Abuse

    Dangers of Abusing Alcohol and Heroin The dangerous combination of alcohol and heroin gets widespread publicity every year from tragedies that remind the public how alcohol amplifies the already powerful effects of heroin on the central nervous ...

    ... already powerful effects of heroin on the central nervous system. The reason why this partnership is particularly lethal is that heroin is a depressant, as is alcohol . When the body takes on a double-depressant: One's ... continue reading
  • Want Healthy, Clear Skin? Say No to Alcohol!

    Drinking too much alcohol too often has negative effects on the body, something anyone with nasty hangover experience can validate. Most people are aware that prolonged use of alcohol negatively impacts the liver, kidneys and heart. However, a fact ...

    ... that add to the fermentation process and give alcohol its taste and odor. The more congeners in alcohol, the worse the hangover and the worse the skin looks the next day. Third, alcohol dehydrates the skin and robs it of ... continue reading
  • The Effects of Alcohol on the Body

    Drinking alcohol puts you in a league with 70 percent of Americans who also do. And though nights spent with a beer, a glass of your favorite vino, or a mixed drink might seem like harmless fun, do you really know how it's affecting your body? Like ...

    ... a short-term basis, as alcohol passes through the heart, it can cause inflammation of the muscle's walls. However, it's long-term drinking and even shorter-term binge drinking that have the worst effects on the heart's ... continue reading
  • Let’s Talk Genetics and the “Morning After”

    It's true - hangovers are just plain awful. But new research has found that those who are genetically predisposed to alcoholism may actually hold onto the painful memory of them more than the average joe. Let's dig in… Family History Impacts How ...

    ... Those with a family background in alcoholism did not experience worse hangover symptoms when compared to those who didn't ... to developing a hangover after a night of alcohol than people who aren't predisposed. However, ... continue reading
  • The Financial Toll of Addiction

    If you've ever known someone who has suffered from addiction or have been that person yourself, you'll know how much of an emotional toll it can have on you and your loved ones. It can put a strain on your relationships and affect both your personal ...

    ... consume 10% of your family's monthly income. Even worse, if you're a heavy substance abuser, you might even ... substance. Even something that can be cheap, such as alcohol, can drain your bank account over time, especially ... continue reading
  • Fetal Alcohol Syndrome

    When you find out you are pregnant, one of the first things your doctor will discuss with you is how you can best take care of yourself during those 9 months, as there are many factors that can affect your health and the health of your baby. A ...

    ... infant death syndrome (SIDS) 1 . Wouldn't it be worse if I used drugs like cocaine or heroin? While certain drugs have scarier reputations—especially illegal ones—alcohol is at the top of the list of dangerous substances ... continue reading
  • The Great Debate: Alcohol vs Marijuana

    You may have had the debate yourself—what's worse? Alcohol or marijuana? With new studies coming out, more laws legalizing the recreational, and medicinal use of marijuana, the conversation seems to come up again and again. Even though we may all ...

    You may have had the debate yourself—what's worse? Alcohol or marijuana? With new studies coming out, more laws legalizing the recreational, and medicinal use of marijuana, the conversation seems to come up again and ... continue reading
  • 7 Not-So-Subtle Signs a Friend is Struggling with Alcoholism

    I have a girlfriend I'm worried about - let's call her Candace. She chugs cocktails, can't hold down a job and causes drunken scenes like it's nobody's business. She wears the pain on her face and you can feel anger wafting off of her from across ...

    ... insecurity, she drinks until she doesn't feel anymore. Whenever alcohol or drug use becomes a crutch to deal with painful ... Concerns: Waking up filled with shame is the worst way to start your day. Oftentimes, my friends ... continue reading
  • The Harmful Effects of Drugs and Alcohol

    It should come as no surprise that drugs and alcohol can have negative effects on your life. Although sometimes it may be difficult to imagine, the abuse of these substances can change everything from your body to your bank account. This can include ...

    ... legal counsel. Injuries and Death If you use drugs and alcohol, you're more likely to experience physical injury or be involved in car accidents. Even worse, you also have an increased risk of death through both suicide ... continue reading
  • Everything You Need to Know About Alcohol Withdrawal

    Two men in their early 30s enter an emergency room. One is suffering from heroin withdrawal and the other from alcohol withdrawal. One of the men is given some medication to reduce the painful effects of his symptoms and released within 2 hours of ...

    ... Can Go Undetected Nearly 10% of the U.S. population drinks too much. 2 In the worst-case scenario, alcohol withdrawal can result in cardiovascular collapse (circulatory failure) and lead to death. While it's difficult ... continue reading
  • Concurrent Alcohol and Methadone Abuse

    It's important to know the facts about drinking and methadone. Alcohol and methadone can both cause a range of profound effects and both substances have the potential to cause addiction. Combining these two substances can be even more devastating ...

    ... these symptoms can overlap and become worse and more obvious over time, even if they were initially difficult to detect. Alcohol Signs and symptoms of over-consumption of alcohol include: Slurred speech. Balance problems ... continue reading
  • Alcohol Abuse Prevention

    Given the prevalence of alcohol abuse in the adult population, it makes sense that we should focus on early prevention efforts aimed at young people. In today's world, kids are subjected to a number of societal pressures—from advertising, ...

    ... , work and/or peers and how those pressures might translate into drinking behavior or alcohol use. Avoiding these questions could be the worst thing you could do—providing your teen with no tools to combat the pressures ... continue reading
  • What You Need to Know About Secondhand Drinking

    Lisa Frederiksen likens the public's understanding of secondhand drinking to 30 years ago when doctors proved that lung cancer in nonsmokers was a direct link to secondhand cigarette smoke. Frederiksen, author, speaker, consultant and founder of ...

    ... is your life, your sanity and your health.” If you or someone you know struggles with alcohol abuse, help is available. Start by learning more about the available treatment options . Image Source: deathtothestockphoto ... continue reading
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