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  • Understanding Teen Alcoholism

    Facing teen alcoholism can be difficult for any family. Even when the teen who is abusing alcohol is ready and willing to accept help, the battle can be tough. If the family needs to stage an intervention in order to get the teen to accept help, it ...

    ... why it's important to intervene early. Teens who use alcohol are at increased risk for ... confront a substance abuse problem later on life, when the legal and physical consequences may be more severe. Intervention Unless ... continue reading
  • Why Is Alcohol So Addictive?

    Problematic use of alcohol is all too common across all age groups. In adults, 10% of men and 5% of women meet the criteria for an alcohol use disorder, and children of adults with an alcohol use disorder are four times more likely to develop the ...

    ... pharmaceutical intervention (if required) may last for a ... abuse or addiction, contact American Addiction Centers (AAC) for free at . You can also contact free alcohol , narcotics and drug abuse hotline numbers . Substance ... continue reading
  • Are These Moms Handing Their Kids Over to the Justice System?

    During the four years I spent behind bars, I encountered hundreds of women - all with a unique personal story and background. I remember wondering to myself, “How did all these women end up in prison?” Some of them had traumatic childhoods, some ...

    ... of addicts, specifically their mothers. Examining the Maternal Link to Early Incarceration Recent research examined the correlation between a parent's substance abuse history and whether or not their children ended up ... continue reading
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  • What You Need to Know About Secondhand Drinking

    Lisa Frederiksen likens the public's understanding of secondhand drinking to 30 years ago when doctors proved that lung cancer in nonsmokers was a direct link to secondhand cigarette smoke. Frederiksen, author, speaker, consultant and founder of ...

    ... coping skills.” Addiction impacts many lives, and it's important to know when help is needed. Many people have ... If you or someone you know struggles with alcohol abuse, help is available. Start by learning more about ... continue reading
  • Teens Who Drink Solo Are in More Trouble Than We Thought

    Have you found yourself knocking a few back when no one else is around? A recent study calls solitary drinking into question, finding that young people who drink alone are more likely to struggle with alcoholism as they enter adulthood. Researchers ...

    ... was much higher in the teens with early symptoms of alcohol abuse . The solitary drinkers also drank more ... age 25. If these findings hit home for you, then maybe it's time to question why you feel the need to pour a glass ... continue reading
  • Mirror, Mirror: Aging Early Courtesy of Alcohol

    $2.1 billion. That's how much we spent on anti-aging skin care products in 2013. And that's just in the United States. Guess how much Americans spent on cosmetic surgery that year? $12 billion. Clearly, we want to look young and beautiful. Who ...

    ... also depletes our body of vitamin A, which plays an important role in keeping our skin firm and youthful. Aging Eyes ... of the blood vessels in our eyes. This is why heavy drinking often results in bloodshot eyes. Over time ... continue reading
  • States Scramble to Prevent Sale of Powdered Alcohol

    Palcohol, a new form of powdered alcohol , hasn't even made its way to U.S. shelves yet, but some states are already taking immediate steps to ban the product from seeing the light of day. Early Intervention in Colorado Palcohol, marketed by ...

    ... product from seeing the light of day. Early Intervention in Colorado Palcohol, marketed by Lipsmark, ... said . “It would take about one hour for someone to snort this much powder. Why would anyone choose to spend an hour of ... continue reading
  • 7 Not-So-Subtle Signs a Friend is Struggling with Alcoholism

    I have a girlfriend I'm worried about - let's call her Candace. She chugs cocktails, can't hold down a job and causes drunken scenes like it's nobody's business. She wears the pain on her face and you can feel anger wafting off of her from across ...

    ... common sign of a drinking problem . Unsuccessful Interventions: Others, including some of my close ... get, but I do know she's going to cause a scene. For instance, one time at a wedding, she punched my boyfriend when the ... continue reading
  • What Do Taxes and Drunk Driving Have in Common? (You’d Be Surprised!)

    Organizations in every state have implemented countless initiatives to reduce drunk driving. Maryland seems to have found one that works. They simply raised the sales tax on alcohol. In 2011, Maryland raised the state sales tax on alcohol from 6 ...

    ... about $70 million annually, boosting the funds for health and education programs. Mission accomplished. An ... increasing alcohol taxes “is an important but often neglected intervention to reduce alcohol-impaired driving.” ... continue reading
  • Taking Action: How to Intervene During an Overdose

    Drug overdoses are now the leading cause of accident death in the United States. According to the Centers of Disease Control (CDC), 43,982 drug overdose deaths occurred in 2013 across the nation. That's two times the amount of overdose deaths a ...

    ... . While policymakers and health officials search for solutions, it's important to realize that we all possess the ... foreign substances in your body. Although signs and symptoms vary depending on the type of drug abused and ... continue reading
  • Has Kombucha Gotten a Bad Rap?

    Often touted as a miracle elixir, Kombucha offers a plethora of health benefits. For those who don't know, Kombucha is a fermented beverage made from tea, sugar, bacteria, and yeast. It's available in most health food stores in a variety of flavored ...

    ... tobacco/dip (fruit flavors) Nyquil All of these substances are known to skew breathalyzer tests . So, ... me less of a recovery. Have you ever tried Kombucha? Why or why not? Tell us about it in the comments section below! ... continue reading
  • Drunk You, Sober You: More Alike Than You'd Think

    Laura feels uncomfortable in social situations. She likes to have a few beers to loosen up. She prefers “drunk Laura” to “sober Laura” when trying to socialize. She thinks she's a lot more fun and likeable. Tom blew up at his friend Chris ...

    ... and how observers perceived them.” Why the discrepancy? Winograde offers the following ... the blame for bad behaviors. Whether alcohol reduces inhibitions or ramps up emotions already present, it's important to keep one ... continue reading
  • 10 Tips for Staying Sober This Holiday Season

    With the holidays just around the corner you may be wondering how you can stay sober with parties, dinners, and social gatherings. Whether you are newly sober or 5 years into your recovery, it can be difficult to gear up for sobriety during the ...

    ... For example, responses could include: “I am on a medication and I can't drink alcohol,” “I have early plans tomorrow morning (could be an early ... of recovery you are in, it is important to plan ahead so that you feel ... continue reading
  • My Teen Son is an Alcoholic. How Can I Help Him?

    If you are living at home with a teen son who has become an alcoholic , you have many options for helping your child. Until your child is eighteen, you have guardianship powers and can make many medical decisions for him, and hospitals will ...

    ... a big difference. 3. Seek an intervention with a professional intervention service or the school your teen ... just lock it up. Limited availability will make the substance harder to get, and when your child is unable ... continue reading
  • No Surprise: Study Finds Avoiding Alcohol is the Only Hangover Prevention

    You've tried it all: chasing drinks with water, drinking only beer, drinking only clear liquor, or binging on late night fries. But you still wake up with a pounding headache, nausea, dry mouth and that feeling you were run over by a mack truck. ...

    ... with a BAC of 0.08 or higher had hangovers the next day. To put it in perspective, this is the legal limit for driving in the US; so if you're too drunk to drive, you're probably going to feel it the next morning. An ... continue reading
  • The Damage of Drinking During Early Pregnancy: 3 Myths Debunked

    Most of us are well aware that drinking throughout one's pregnancy can cause harm to an unborn baby. But with slightly more than half of all pregnancies in the U.S. being unintended , many women are simply unaware that they're pregnant for a few ...

    ... they are born. The Early Risks But for those mothers who drank very early in their pregnancy and ... have known better : Most women don't realize they're pregnant for two weeks and it can be up to several weeks before they ... continue reading
  • 5 Smart Ways to Prepare for Your Friend’s Intervention

    Krista is worried about Becca. They've been friends for years, so Krista can tell when something is “off” with her friend. And lately, something seems off. Krista has noticed Becca being a lot less social. She spends more time at home, alone. ...

    ... Yourself Learn about alcoholism and substance abuse . It's important to gain a better understanding of ... method or hold an intervention . Put Your Oxygen Mask on First Consider finding support for yourself, too. If ... continue reading
  • Underage Drinking Across the United States

    Using alcohol in ways that are illegal and irresponsible is both risky and dangerous to those who partake in such behavior, but especially so when those individuals are underage. Dependency, particularly when it involves alcohol, can take years off ...

    ... the road to those dire straits can begin early for those who drink alcohol before they are legally ... 57 violations. Underage drinking is an epidemic and it's important for all of us to take this problem seriously. If you ... continue reading
  • Alcohol Intervention Programs

    Typically, those who have a loved one with a drinking problem are concerned about the damage that person is doing, not only to themselves but to those close to them as well. The families may feel there are warning signs, and while the person may not ...

    ... meets the criteria for alcohol abuse or dependence, further steps are given that one may follow in planning and conducting a brief intervention for that person. Some of the important recommendations include an evaluation ... continue reading
  • How to Help Someone with Alcohol Addiction

    Most adults can moderately drink alcohol with little to no harm, with 86.3% of people 19 and older reporting they drank alcohol at some point in their lifetime, 70% drinking in the past year, and 55.3% drinking in the past month. 1 But, there are ...

    ... of 30 years. 5 Getting into treatment early is important, and the sooner you can begin the conversation ... to stop abusing alcohol. Looking for Rehab: What to Consider If you're thinking about getting help for an AUD, ... continue reading
  • Drunken Air Rage Incidents Take a Troubling Turn

    From delayed flights to lost luggage, most of us have experienced a minor form of rage courtesy of an airport. But when alcohol is added into the mix, things can go from “minor” to “major” in the blink of an eye. The Air Rage Trend New ...

    ... fines are ultimately drastically reduced or left unpaid due to substance abuse or financial issues. Believe it or not, the FAA ... Control and Limiting Alcohol Why is alcohol often a catalyst for these dangerous bouts of ... continue reading
  • Will a Killer Hangover Delay Your Next Drink? (Hint: Probably Not)

    Headache. Dizziness. Nausea. Fatigue. Hangovers are the absolute worst. Many of us have been there - and even vowed to ourselves we'd never drink again. But even if we wholeheartedly believe the promise when we make it, do our hangovers actually ...

    ... University of Missouri, as well as corresponding author for the study. “On average, the time between ... may be considered a nuisance rather than an important negative consequence. Some studies show that younger drinkers ... continue reading
  • Utah Pushes Groundbreaking Law to Change DUI Limits

    Since the 1990's, 0.08 has been the US gold standard for DUI limits. This blood alcohol content level became the norm when the federal government offered all states with higher limits a financial incentive to lower it to 0.08 percent. Naturally, the ...

    ... this tradition, voting earlier this month to lower the blood alcohol content limit for drunk driving offenses ... policies when it comes to drinking and driving. Why haven't these harsher standards been more widely adopted ... continue reading
  • Everything You Need to Know About Alcohol Withdrawal

    Two men in their early 30s enter an emergency room. One is suffering from heroin withdrawal and the other from alcohol withdrawal. One of the men is given some medication to reduce the painful effects of his symptoms and released within 2 hours of ...

    ... a doctor. The other is given medication and kept for observation to ensure that his symptoms do not progress into ... can interfere with and complicate other medical interventions. Consequently, if you have an alcohol use ... continue reading
  • 3 Things You Should Never Say to an Addict

    If someone you love is addicted to drugs or alcohol, then you're no stranger to heartache and worry. In addition to those feelings, bitterness and disappointment are probably unfortunate staples of your home. Life kind of becomes a pressure cooker; ...

    ... drugs. Whether your loved one is an active addict, in early recovery, or in the middle of a treatment program , ... one who is struggling with substance abuse and addiction. You're so selfish. Why don't you just stop doing ... continue reading
  • Home Alone: Binge-Drinking and Motherhood

    Not too long ago, I had dinner with one of my high-school friends - someone I hadn't seen in several years. I remember thinking she had a picture-perfect Facebook life - a hot husband, two beautiful kids and an enormous house in Scottsdale. That's ...

    ... six drinks per occasion, according to the Centers for Disease Control and Prevention . The increase in alcohol ... female friends with a drinking problem. Having it All? Why are all these moms turning to the bottle? Research ... continue reading
  • Social Drug Use is Like Kryptonite to Healthy Relationships

    Heather always feels awkward at parties. She's quiet and shy. She never knows what to say and finds it hard to interact with people in these intimidating settings. To help her “loosen up,” she tries smoking pot before going to a party. Once ...

    ... ways. Let's take a look at some commonly abused drugs and how they impact us: Benzodiazepines: These ... and get to know someone. If you're using substances to reach a social comfort level, you're actually escaping ... continue reading
  • Eyes to Mouth: Just How Big is Your Wine Glass?

    Pam and Stephanie met for dinner after work on Friday. Each drank wine with their meal. They had been to this restaurant many times before and ordered the same wine, so Pam was surprised to see Stephanie drinking much more than she normally drank. ...

    ... that boosted wine sales for The Pint Shop; it's probably doing the same thing for other establishments across the ... reduce the amount that people drink.” These results are important for you to keep in mind. If you're ... continue reading
  • Got 15 Minutes to Spare? Why Not Spend it Reducing Impulsive Drinking?

    Do you want to cut down on drinking? Would you like to be able to say “no” more often? Guess what? There's an app for that. Well, there's an online tool for that. Paul Dolan, professor of behavioral science at the London School of Economics and ...

    ... is to redirect negative thought patterns so you can make healthier choices overall. Wondering if it will work for you? Well, why not give it a try? Additional Reading: 7 Not-So-Subtle Signs a Friend is Struggling with ... continue reading
  • 4 Hangover “Cures” You Need to Ignore

    The lights are too bright. The noises are too loud. Your head's spinning. Your stomach's in turmoil. No, it's not the flu. You have a hangover. You had a few too many yesterday, and now you're paying for it. Beware the Miracle Remedy So, what can ...

    ... . You had a few too many yesterday, and now you're paying for it. Beware the Miracle Remedy So, what can you do to feel ... another drink won't cure your hangover. Here's why people think it works. The symptoms you feel ( ... continue reading
  • How to Stay Productive at Work While Still in Recovery

    We live in a very competitive society when it comes to finding a job and keeping it. Even for a person that's never tasted a drop of alcohol, it's still a challenge to find a good job and get accepted into a workplace. It becomes even worse when ...

    ... obvious productivity killer. If you don't need your phone for work purposes, try turning it off while you're at ... yourself of why you decided to quit in the first place. Talk to Your Boss It's very important to make sure ... continue reading
  • .08: Why is this the “Magic” Number?

    Bill weighs 170 pounds. After drinking five beers in two hours, his blood alcohol content (BAC) will be over .08 percent. His wife, Tammy, weighs 120. Her BAC will reach .08 during that same time period after just three beers. According to laws ...

    ... According to laws across all 50 states, Bill and Tammy will have both surpassed the legal limit for driving. Why? What's so special about .08? Based on research, scientists determined that our coordination is noticeably ... continue reading
  • Mouth, Throat Cancer: Two More Reasons to Stop Drinking Right Now

    What would you do if you knew moderately drinking alcohol over the course of your lifetime would double your risk of getting cancer? Would you stop drinking right now or try to moderate how much you drank each day? Researchers from the Cancer ...

    ... reason the researchers identified as a cause for why lifetime alcohol consumption is dangerous to our ... connection being made, alcohol is still one of the hardest substances to get off of. If you or someone you know ... continue reading
  • This is Your Brain…When You Blackout on Alcohol

    If you've ever found yourself in the situation where you wake up the next morning without a clue of how you got home, you might have experienced a blackout. That is right about when you start to wonder what the heck happened last night? But have you ...

    ... a slower rate than your male counterpart. So think twice before challenging your guy to a drink-for-drink kind of night. Additional Reading: Alcohol Poisoning Deaths are Occurring at an Alarming Rate Image Source: iStock continue reading
  • A Dangerous Trio: Skipping Dinner, Binge Drinking and Overeating

    In today's culture, binge drinking is becoming more and more prevalent. This is especially true on college campuses, where a lot of partying takes place and many students spend their nights at clubs and bars, rather than in the dorm studying. Today, ...

    ... dangerous and decidedly unhealthy consequences. One of those consequences comes in the form of overeating. It's not uncommon for people to stumble in the door at 3 a.m. and quickly raid the kitchen, sitting down to three ... continue reading
  • Big Surprise: What Age Does Our Alcohol Consumption Peak?

    Most people associate an age-related life crisis with middle-age, but all the uproar and uncertainty of our 20s can apparently do a number as well. In fact, a new study found that peak alcohol consumption takes place at the tender age of 25…before ...

    ... suggest that light drinking can help with bone or heart health, a higher alcohol intake has the opposite effect. For example, low to moderate alcohol intake has been linked to a reduced risk of stroke, but consuming more ... continue reading
  • Busting 6 Alcohol Myths: Fact or Fiction?

    Our beliefs guide our actions. We base our decisions on what we know to be true. But, what if the 'facts' we believe aren't true after all? Get Your Facts Straight Some people can enjoy a drink without any problems; others aren't so lucky. Binge ...

    ... into fights with strangers, making horrible decisions, DUIs, etc. - alcohol is the second biggest risk factor for cancers of the mouth and throat, and people who develop cirrhosis of the liver (generally caused by too ... continue reading
  • The World’s First Whiskey-Powered Car Just Aced Its Test Drive

    You've probably watched this scene in a movie or on TV: Someone runs out of gas, but manages to get on the road again by pouring alcohol in the tank. But is this realistic? Could a person really find a potable potent enough to turn over an engine? ...

    ... a fitting locale considering the nation is world-famous for whiskey and renewable energy. The journalist behind the ... powered resource will spread worldwide as a replacement for gasoline. They have sights set on their ... continue reading
  • Clock Out: It’s Time to Stop Ignoring Workplace Addiction

    Years ago, one of my bosses had a substance abuse problem - one that was well-known around the office. She didn't just party a little too hard at work functions; she'd also miss meetings entirely, lash out unnecessarily at her subordinates, and pour ...

    ... proof of the other's drug or alcohol use. That's why more than half of employers (approximately 57 percent) have begun ... struggling with substance abuse issues on the job. Hopefully, better methods of intervention will be ... continue reading
  • 5 Tips Guaranteed to Help You Handle Your Triggers

    I can hear the sirens blasting through my neighborhood, and it reminds me of when they were taking me away to the hospital after I passed out drunk on a city street. I put my head under the covers and pull my cat closer. The sound of sirens is one ...

    ... out as fast as you can. Side note: I never did figure out why I was afraid of grocery stores. As far as I know, I've ... an important way to maintain your sobriety. Another way to maintain your sobriety is reaching out for ... continue reading
  • The Confusion Continues: Can Baclofen Treat Alcoholism or Not?

    What happens when researchers deliver conflicting results? What should we believe? A recent study examining the effectiveness of baclofen in alcohol dependence seems to fly in the face of previous research. Experts are questioning whether or not ...

    ... such as spasm, pain and stiffness. Previous research “showed good results for treating alcohol dependence with high-dose baclofen.” Early studies indicated positive results, leading many physicians to prescribe the drug ... continue reading
  • Kicking Drugs (and Cravings) to the Curb

    If you're reading this, chances are you or your loved one is on the road to recovery, so congratulations! Thinking about ways to combat cravings and prevent relapse are among the most important steps you can take to maintain a sober lifestyle. It ...

    ... cravings and prevent relapse are among the most important steps you can take to maintain a sober ... recovery process . One of the best things you can do for yourself and your recovery is to be honest about what you' ... continue reading
  • Alcohol Overdose

    Alcohol is considered one of the most harmful substances, with 1 in 20 worldwide deaths attributable to drinking 1, 2 . Alcohol overdose is startlingly common­­— 6 people die from alcohol poisoning every day in the United States , most of them ...

    ... just be passed out 4 . Alcohol overdose requires medical intervention —cold showers, drinking coffee, eating food, and “ ... substances. If you notice risky drinking habits in yourself or a loved one, seeking treatment for ... continue reading
  • Is There a Cure for Alcoholism?

    We're often asked whether there's a cure for alcoholism . Often this is by a concerned partner or friend, and sometimes it's by someone who suffers from the disease. Like many diseases, however, the answer lies between yes and no. The problem with ...

    ... Pavlov's dogs. Pavlov was a Russian scientist who was famous for his progressive ideas. He got a load of dogs and would ... same cure. Time and training are the most important aspects of alcoholism treatment . While you'll ... continue reading
  • Childhood Traumas Haunt Many into Adulthood

    It's a widely accepted theory that some people are more susceptible to addiction than others. Many of those “at-risk” are labeled as such due to specific genetic or neurological issues. However, a recent study indicates that traumatic ...

    ... likelihood of adulthood addiction, both with substances and compulsive behaviors like binge eating. ... Some Things Never Change Not surprisingly, most of the early 90s findings still hold true today…despite the fact that ... continue reading
  • The Addiction Recovery Journey in 9 Steps

    The specifics of every person's addiction journey are different, but for most people, the path to recovery follows a similar trajectory: a “bottom” followed by the decision to take action; the initial, often traumatic physical and mental ...

    ... you might need medical supervision during your detox. When in doubt, ask for professional assessment. Hang in there: it will pass. #4. Early Sobriety + PAWS Post-Acute Withdrawal Syndrome (PAWS) is a controversial topic ... continue reading
  • 6 Common Sense Tips to Avoid Alcoholism

    Our society is soaked in alcohol. So many activities are drenched with it. This can make it tough to cut back, and easy to overdo it. The good news is, you can take several steps to keep your alcohol consumption in check. Try out the following six ...

    ... his fridge with other drinks - ones that were much better for him. If friends or relatives brought booze to a get-together ... became easier for Chris to stay sober. Additional Reading: Got 15 Minutes to Spare? Why Not Spend ... continue reading
  • DTs Changed My Entire World – For the Better

    July 15, 2011, was one of the worst days of my life, yet it's a day I wouldn't change for anything. It was a full moon. I was a twenty-two year old girl living in a sixty-year-old woman's body, wrongly diagnosed with a rare liver disease. I maybe ...

    ... were depicted in the media, I assumed treatment centers were either for the rich and the famous or the people who were fortunate enough to make it on an episode of Intervention. But there I was. Packing up to enroll in a ... continue reading
  • Fetal Alcohol Syndrome

    When you find out you are pregnant, one of the first things your doctor will discuss with you is how you can best take care of yourself during those 9 months, as there are many factors that can affect your health and the health of your baby. A ...

    ... Institute of Medicine, “of all substances of abuse (including cocaine, heroin, and marijuana ... stable and nurturing environment for them to help them manage their difficulties. Look for early intervention programs in your ... continue reading
  • How Edie Falco Portrays Addiction and Lives Recovery

    Edie Falco has tackled a wide variety of roles on the stage and screen since beginning her career in the late '80s. But she is arguably best known for her breakthrough performance as mafia wife Carmela Soprano in HBO's drama, The Sopranos . Falco ...

    ... to draw from, since she has personally been sober for over two decades . Falco's drinking first got ... of control back when she was just a fledgling actress in the early '90s. “I was drunk all the time!” she told NY ... continue reading
  • Are Instagram Booze Memes Driving More Women to Binge Drink?

    Instagram, home of selfies and highly-filtered vacation pics, has generated another popular trend: booze memes. The colorful images, which generally cater to women, often depict wine bottles or clinking champagne glasses with pun-ny phrases like ...

    ... behaviour.” Based on her research into alcohol abuse by Australian women, Withnall says about 16 ... drinks rose from about 4.7 in 2001 to five in 2012. For women, the number increased by even more, from 2.8 per day ... continue reading
  • Study: Your Genes Could Make You a Compulsive Drinker

    Jessica has tried time and again to limit her drinking. “I'll just have one glass of wine tonight!” she tells herself, night after night. But one leads to two leads to a whole bottle, followed by shots at a bar, and she wakes up the next day ...

    ... regretful and ashamed. Scientists are still seeking answers for why some people can consume alcohol in a casual, ... two. Do We Have Genetic Proof? In a study earlier this year at the University of California, San Francisco ... continue reading
  • This Is How Alcohol Affects Your Brain (Simple Animation)

    We pop the champagne to celebrate a momentous occasion. We sip whiskey to soothe the pain of a disappointing loss. We order a glass of wine to ease the awkwardness of a first date. And we cheers tequila shots while catching up with an old friend ...

    ... weigh us down—at least for a little while. Alcohol is one of the most widely used and abused drugs across the globe. ... can sometimes appear to be a rather harmless substance that people use to celebrate time together. But ... continue reading
  • Progressing Through the 5 Stages of Addiction: Stage V

    Experts consider recovery the fifth stage of the addiction process, and it's so much more than overcoming a dependency to drugs or alcohol. It's a complete transformation of mind, body and spirit - and an ongoing process that spans the rest of your ...

    ... and let go of the past. It's also important to take care of yourself physically and emotionally, which ... one-size-fits-all approach to staying clean. Do what works for you and know that you have what it takes to keep moving ... continue reading
  • Lock ‘Em Up: Is Jail Really the Best Deterrent to Drunk Driving?

    When I was sentenced to four years in prison for drunk driving , something my prosecutor said stuck with me. He told the courtroom that my punishment would serve as a deterrent; he said stiff sentences for first-time offenders were the best way to ...

    ... do something like that.” The thing is, we never think it will happen to us, which is why stronger punishments for DUI offenders don't necessarily equate to less drunk drivers. As it turns out, tougher punishments aren't ... continue reading
  • Smoke Signals: Why Are Cigarettes Such a Hot Commodity in Treatment?

    Years ago, while I was in a nine-month substance abuse treatment program, I realized that everyone around me had one thing in common - they smoked. In fact, their lives seemed to revolve around the next cigarette, so much so that they weren't ...

    ... recent studies, these higher rates negatively affect substance abuse treatment success. Let's take a look at ... . Incorporating smoking cessation interventions into drug treatment is an important step.” Additional Reading: ... continue reading
  • 25 Great Writers Who Battled Drug Addiction and Alcoholism

    Drug and alcohol addiction can batter anyone Of course, some are more susceptible than others, and writers are notorious for having some sort of addiction. Whether it's alcohol to numb the noise from the world or speed or LSD to “inspire” them, ...

    ... Case of Dr Jekyll and Mr Hyde involved a white powdery substance. Philip K. Dick Anyone who knows sci-fi will recognize ... work year after year. His family staged an intervention and showed him how his habits were getting ... continue reading
  • Unchain My Heart: The Real Impact of Booze

    Anyone who has experienced alcohol abuse first hand knows how heartbreaking it can be. The emotional and relational damage left in its wake is devastating. Did you know this “heartache” is more than figurative? Believe it or not, the abuse of ...

    ... “heartache” is more than figurative? Believe it or not, the abuse of alcohol can literally break hearts . Here's how: Alcohol ... organs don't get the blood they need for healthy functioning and suffer severe damage too. ... continue reading
  • Is Alcohol Wreaking Havoc on Your Sexual Performance?

    Alcohol is often viewed as an aphrodisiac, but this label is far from the truth. While drinking may lower social inhibitions and increase the likelihood of poor impulse control, alcohol actually reduces sexual performance. Believe it or not, a great ...

    ... Is Sexual Dysfunction Permanent? As with all other substances of abuse, the only way to prevent adverse physical and ... to poor sexual performance. It's also important to mention that multiple studies have shown that ... continue reading
  • My Mind’s Playing Tricks on Me: How to Stop Addictive Thinking Patterns

    In prison, many of the women I met struggled with substance abuse issues. Although alcohol and drugs were no longer in endless supply in there, many of them carried on with the same addictive thoughts and behaviors. Manipulation, isolation, instant ...

    ... you accountable. Tip #3 - Clean House It's important to know your triggers and avoid anything that could possibly ... your self esteem. Tip #5 - Shift the Focus Substance abuse is a selfish disease, one that's entirely about ... continue reading
  • Your Spouse May Be a Weapon Against Alcoholism. Learn what study says

    We all know what to avoid when it comes to succeeding in sobriety (like hanging out with the wrong crowds and the wrong environments), but what actions can we proactively take to decrease our chances of becoming addicted to alcohol ? Well, according ...

    ... married tops the list. The Perks of Saying “I Do” Here's why marriage can be a tool to fight off alcoholism. First of all, ... Sure enough, they found the risk for alcoholism increased for these twins by about 3.5 times, ... continue reading
  • Underage DUIs: 6 Sobering Facts About Drunk Driving

    Drunk driving can have serious consequences, including injury and death. If you're an underage driver, you will be slammed with a DUI (driving under the influence) charge if your blood alcohol concentration (BAC) level is 0.01% or higher; if you are ...

    ... younger drivers than for older drivers, no matter what the driver's BAC is. 5 While it is not exactly clear why this is the case, driving experience and distractibility play major roles in the discrepancy. Chatting with ... continue reading
  • Want Healthy, Clear Skin? Say No to Alcohol!

    Drinking too much alcohol too often has negative effects on the body, something anyone with nasty hangover experience can validate. Most people are aware that prolonged use of alcohol negatively impacts the liver, kidneys and heart. However, a fact ...

    ... after a flare-up or a diagnosis. We also do our best to mask potential problems, part of the reason for a $55 billion annual cosmetic industry. By the way, studies show that on average, a person uses seven (another study ... continue reading
  • Why Do Binge Drinkers Have a Hard Time with Healing Wounds?

    The term binge drinking applies when a pattern of alcohol consumption results in the rapid increase of blood-alcohol content that meets or exceeds the legal limits of intoxication. Experts have known for decades that the effects of binge drinking ...

    ... exceeds the legal limits of intoxication. Experts have known for decades that the effects of binge drinking can be ... with binge drinking, learn more about alcohol abuse signs, symptoms and treatment options . Image ... continue reading
  • Cuffed and Stuffed: 7 Ways a DUI Will Haunt Your Life

    It's common knowledge that a drinking and driving conviction can limit your freedom - whether it be jail, prison or probation. But the penalties seldom end there; the decision to get behind the wheel while you're intoxicated (or just buzzed) is one ...

    ... record plays a major role in determining how much you pay for car insurance - and a DUI suggests you're a risky ... to lose…then call a cab. Additional Reading: .08: Why is this the “Magic” Number? Image Source: Pixabay, ... continue reading
  • I Did What??? The Anatomy of a Blackout

    What happened last night? If you've ever had to utter those words after a night on the town or had to rely on your friends to fill in the missing puzzle pieces of your limited memory reel, chances are you've experienced a blackout. And trust ...

    ... What is a Blackout? The National Institute on Alcohol Abuse and Alcoholism defines a blackout as “a period of ... in the first place . Pretty frightening, huh? Looking for Signs There are no definite signs to identify when ... continue reading
  • Shocking Report: Bars and Liquor Stores Impact Suicide Rates

    Suicide is tragic no matter what the circumstances. When compared to the general population, however, reports indicate the heartbreaking act is a staggering 120 times more prevalent among adult alcoholics. As if that weren't enough, alcohol abusers ...

    ... decreasing inhibition, which makes for a perfect storm of sorts. That's why many suicide attempts occur ... and prescription medication 2 percent of these multiple-substance suicides also included recreational drugs Only 1 ... continue reading
  • 5 Telltale Signs of a High-Functioning Addict

    When you think of drug addiction, many people immediately associate the disease with the kind of tragic, rock-bottom moments we're privy to on shows like Intervention or Celebrity Rehab . The problem is that nine times out of ten, Hollywood gets it ...

    ... or stopped playing soccer, it could be because his substance abuse is starting to take over his life. Getting ... think it will help, you can also stage an organized intervention where a small group of loved ones can let the ... continue reading
  • Total Alcohol Abstinence vs Moderation: Which One Wins in the End?

    Sara knew she drank too much . After years of struggling, she decided she needed help. She admitted she was dependent on alcohol and started seeing a counselor. Sara explained to her therapist that she didn't think she could quit drinking ...

    ... to her therapist that she didn't think she could quit drinking altogether. She hoped she didn't need to. When out for a nice dinner or attending a get-together, she still wanted the freedom of having a drink or two. Her ... continue reading
  • Progressing Through the 5 Stages of Addiction: Stage III

    Days before my rock bottom moment, I remember thinking: “Could things get any worse?” My parents had just divorced, I loathed every second at my law firm and I'd just lost the most important person in my life who'd had an unexpected and sudden ...

    ... at my law firm and I'd just lost the most important person in my life who'd had an unexpected and sudden ... me to break free from denial and stop blaming others for my problems. If I hadn't received such severe consequences ... continue reading
  • Does Drinking Every Day Make Me an Alcoholic?

    Every evening when you get home from work, you drink a glass of wine. Throughout the day, you look forward to this evening ritual. Although, tonight, as you swallow that first sip, you suddenly realize something. You've been drinking every day for ...

    ... night isn't an absolute indication you're headed for trouble. In fact, there's very little data ... things,” he explains. “You can become dependent on almost any substance if it's part of your daily rhythm, but that doesn ... continue reading
  • Let’s Talk Genetics and the “Morning After”

    It's true - hangovers are just plain awful. But new research has found that those who are genetically predisposed to alcoholism may actually hold onto the painful memory of them more than the average joe. Let's dig in… Family History Impacts How ...

    ... may be possible to exploit this lucid memory for hangovers to curb excessive drinking. Reminding problem ... .” The research, entitled “Does familial risk for alcohol use disorder predict alcohol hangover?” was published ... continue reading
  • 8 Tips for Coming Out of the Addiction Closet

    To many, the term “alcoholic” carries a very negative connotation - one that implies being a loser or a failure. It's no mystery, then, why admitting such a thing is feared by so many. But “coming out” doesn't have to be a burdensome ...

    ... ” carries a very negative connotation - one that implies being a loser or a failure. It's no mystery, then, why admitting such a thing is feared by so many. But “coming out” doesn't have to be a burdensome experience ... continue reading
  • Tooth and Consequences: Alcohol Can Wreck Your Smile

    People who consume alcohol excessively and regularly are at great risk to develop tooth decay and periodontal disease. Even having a few drinks regularly can begin to break down the enamel on teeth. Alcohol and Tooth Decay The process goes like ...

    ... no insurance, often need direction and resources for dealing with the oral issues caused by alcoholism ... of myself emotionally as well,” says Lisa. Learn more about the effects of alcohol abuse . Image Source: pixabay.com continue reading
  • The Fear of Dealing with Addiction in the Public Eye

    Addiction has an insidious way of creating shame and dealing with it can heighten feelings of personal and professional embarrassment. For many, dealing with an addiction by seeking professional help is a private matter. However, for others, seeking ...

    ... fears and setbacks during recovery, it's important to recognize the possible life-saving benefit ... s forced to deal with addiction publicly, it's natural for you to fear that your professional abilities will be questioned. ... continue reading
  • Alcohol Might be Causing Your Bathroom Misery

    Anyone's who had a urinary tract infection (UTI) knows that it's irritating at best and extremely painful at worst. While dehydration and bacterial infections are two common culprits, you might be surprised to learn that frequent alcohol consumption ...

    ... Your kidneys are tasked with filtering harmful substances from the blood and alcohol consumption makes ... make you pee out much more than you take in - which is why you need to go to the toilet so often when you drink.” ... continue reading
  • Flawed Research: Proof That Social Drinking Was Never Healthy

    Most of us have heard stories about the potential health benefits of drinking alcohol: light-to-moderate drinkers had fewer heart attacks than abstainers, as well as a lower statistical risk of dying from heart disease. But does alcohol really live ...

    ... who have up to two drinks per day) was better for a person's health than those who abstained from alcohol ... ” in the first place. In the end, that's why the moderate drinkers looked better in comparison. It was actually ... continue reading
  • Do You See an Enabler in the Mirror? (Look Out for These 6 Warning Signs!)

    If you're experiencing any (or all) of these responses to your teenager's addiction, you may actually be causing more harm than good. Being a good parent means wearing many hats. You are both the compassionate protector and the discerning ...

    ... and fear of losing their child to the addiction. For this reason, many parents continue to clean up their ... priority over yours and others' needs. For this reason, the other important parts of your life, such as marriage ... continue reading
  • Alcohol: The Breast Cancer Risk in a Bottle

    Can drinking alcohol cause breast cancer? That's the question multiple experts, research teams, scientists, and medical oncologists have set out to answer. And what they've found might surprise you. When most people think about the adverse effects ...

    ... own, is not solely responsible for the incidence of breast cancer. However, abusing alcohol on a regular basis ... Alcohol Though experts don't yet know exactly why alcohol increases the chances of developing breast cancer ... continue reading
  • Alcohol Poisoning: You Can Save a Life in Less Than 10 Steps

    Last night Kerry got drunk…and then kept drinking. By the end of the night, he couldn't even stand up on his own. His friends carried him to the car, drove him home and put him to bed on his couch. They thought he'd just sleep it off and have a ...

    ... and put him to bed on his couch. They thought he'd just sleep it off and have a horrible hangover to show for it the next morning. But what if Kerry doesn't simply “sleep it off?” What if he was actually unconscious as a ... continue reading
  • Study Shows Alcohol Boosts THC Levels in Your Blood

    With four states legalizing recreational marijuana and several others considering the possibility, driving while high on pot is becoming a much bigger concern for motorists. More Danger Behind the Wheel Plenty of marijuana users routinely get behind ...

    ... on pot is becoming a much bigger concern for motorists. More Danger Behind the Wheel Plenty ... of physical impairment. The Increased Dangers of Poly-Substance Abuse Another research project published last year in the ... continue reading
  • Alcohol and Injuries: Together Like Bread and Butter

    “It's not that tall,” Josh thought. “I can jump it. Easy.” An hour later, Josh was in the ER getting treated for burns thanks to a drunken attempt at leaping over a raging bonfire. When you've had a few drinks, your inhibitions decrease and ...

    ... .” An hour later, Josh was in the ER getting treated for burns thanks to a drunken attempt at leaping over a raging bonfire ... you can do less than you normally can. For many drinkers, this combo results in serious ... continue reading
  • Meet the Silent Generation: Adult Children of Alcoholics

    Twenty-eight million children in the U.S. today have alcoholic parents. One in eight Americans is an adult child of an alcoholic (ACoA). That means you're likely to know quite a few of them…but it's just as likely you don't know this about them. ...

    ... their struggles. They are drowning, but don't cry out for a life preserver. Here's why… Clean Bill of Health? Daniel trusted no one. Part of him ached for close friends and a romantic relationship, but a bigger part of ... continue reading
  • Progressing Through the 5 Stages of Addiction: Stage II

    A craving is an intense desire to use a particular drug and experts consider this the second stage of addiction. This overwhelming urge to use is so powerful, it hijacks normal thinking and behavior and leads to irrational acts - regardless of the ...

    ... get high is a very real part of developing an addiction. The only way to get rid of these cravings for good is to separate yourself from drugs and alcohol - first through detox, and then through treatment and a program ... continue reading
  • Drinking More During the Lockdown [ Survey of 3,000 Americans ]

    Big Night In: 1 in 4 Americans admit they have been drinking more since lockdown as it's cheaper than going out, survey reveals We've all heard the saying “Go hard or go home” on a night out on the town but what if instead you choose to go hard ...

    ... you know is confined to your home during this pandemic, it's important to be mindful of drinking habits . The line between drinking for enjoyment and drinking excessively can easily be crossed, especially when you know ... continue reading
  • Is Your Neighborhood Making You Sick?

    I used to live in a neighborhood blanketed in liquor stores, dive bars, and convenience stores that sold beer until two in the morning - even on Christmas. My old apartment building smelled so much like pot you'd have thought a herd of skunks lived ...

    ... substances. I stayed away from anything that might cause a relapse and it worked…for awhile. I'd stay sober for ... extra effort. Can I avoid isolating? While it's important to avoid those people, places, and things from the ... continue reading
  • Is My Loved One an Alcoholic?

    It isn't easy to detect when a loved one is neck deep in alcoholism until a tragedy strikes. They may not exhibit the overt signs of substance abuse such as staggering, slurring, and a decline in health. Instead, you may watch out for the following ...

    ... signs of substance abuse such as staggering, slurring, and a decline in health. Instead, you may watch out for the following ... be time for an intervention. A counselor or local rehab center can give intervention advice on ... continue reading
  • Teen Alcohol Abuse

    In 2018, just over 42% of American 10th graders reported drinking alcohol in the past year. 1 The numbers rise with age—jumping for the seniors in high school who were similarly surveyed—with just over 58% having used alcohol in the last 12 ...

    ... the brain continues to mature into a person's early 20s and excessive drinking in the teen years may ... intervention , such as outpatient and, potentially, inpatient substance abuse treatment should the situation call for ... continue reading
  • Want to Make Your Asthma Worse? Here’s How…

    Tracy's romantic evening took a turn for the worse. She was enjoying a lovely Italian dinner with her boyfriend when she suddenly started wheezing. She quickly set down her wine glass and reached for her inhaler. The medicine started working, but ...

    ... asthma attack. Each person who lives with this condition must weigh the options and decide what's best for their health. As for Tracy, she'll be sipping Perrier on her next date. Additional Reading: This is NOT a Drill ... continue reading
  • Before You Crank the Engine, Take a Deep Breath and Blow

    If you've ever been convicted of a drunk driving offense , you're probably more than familiar with a car breathalyzer (also known as an interlock device). And though they can be a nuisance at times, it turns out they might be the key to lowering ...

    ... the 18 states that require mandatory interlock devices for DUI convictions and compared it to the number ... are encouraged by growing public and governmental support for expansion of interlock programs and innovative ways ... continue reading
  • This is NOT a Drill: Alcohol Causes 7 Kinds of Cancer

    Everyone knows a can of beer isn't as good for you as a glass of orange juice. And, it's common knowledge that excessive amounts of alcohol aren't good for your liver. That's the old news. So, what's the new scoop? Turns out the latest research ...

    ... wonder - How many of these deaths were preventable? It makes you think - How many would still be alive if not for the cancer-causing effects of alcohol? It makes you reconsider - Is that drink worth the risk to my body ... continue reading
  • Alcohol Abuse Programs

    The U.S. government indicates that more than 17.5 million people are alcoholics or have problems with alcohol. That alcohol consumption is legal, accessible and visible all around us gives many people a false sense of security about their own ...

    ... of honor” than it is an indicator of possible alcohol abuse. Contrary to popular opinion, it's also not as easy as “just stopping” for many people. Psychological dependence aside, alcohol has some very real, potentially ... continue reading
  • “But It's Legal Now!”: How to Talk to Kids About Marijuana

    Barry Lessin, MS, is a licensed psychologist who has been serving the Philadelphia region for over 40 years. In his practice, he helps youth and families avoid the harms of drug use and build stronger relationships. He's also co-founder, along with ...

    ... about the law and consequences for underage use in your state. The earlier you have conversations about ... or alcohol use . There are risks for young people to use any substance with a still developing brain. Through ... continue reading
  • What It’s Like to Be an Alcoholic Woman

    Before the turn of the century, alcoholism was generally thought of as a “man's” problem. My, how things have changed… For years, researchers have warned that more and more women are drinking. And it's not just a spike in the number of women ...

    ... it's not just a spike in the number of women abusing alcohol. Today, women are drinking a significantly higher volume of ... . Among older alcoholic women, it's important to remember: Alcohol can cause depression, sleeping ... continue reading
  • When Does a Moderate Drinker Turn into an Alcoholic?

    Although there are many factors which bring a person from being a moderate social drinker into an alcoholic, new research has found that a large part of the change could come down a tiny segment of genetic material. Going Over the Edge The study ...

    ... to why 10 percent of the population develop alcohol use disorders and this study may be helpful for the development of future medications to treat this devastating disease .” Although medications for for alcohol abuse do ... continue reading
  • How Alcohol Increases Your Risk of ‘Holiday Heart Syndrome’

    Scientists have long been aware that heavy drinking increases the odds of heart failure. Although there are health risks, no one has pinned downed the trigger factor that leads an alcoholic to cardiac arrhythmias. A new study from Sweden now ...

    ... occurs in periodic episodes, but atrial fibrillation may last for several days. Atrial fibrillation can occur among people who ... However most agree that moderate to heavy alcohol abuse is a leading cause of heart problems - ... continue reading
  • Teens Are Smoking and Drinking Less

    National, state, and large urban school district surveys are conducted by the Centers for Disease Control (CDC) every two years among high school students across the nation. Known as the Youth Risk Behavior Surveillance System (YRBSS), the survey ...

    ... there's more to this story than meets the eye. For starters, cigars are now as popular as cigarettes to male ... thirds of the students say smoking cigarettes is bad for your health, but less than half see weekend binge ... continue reading
  • Progressing Through the 5 Stages of Addiction: Stage IV

    One of the hardest parts after hitting rock bottom is asking for help. This is the ultimate lesson in humility; it forces you to toss your ego aside and admit that you're not perfect. Eye of the Beholder I had a mental image of an alcoholic , and I ...

    ... one” by my family, I mistakenly thought that asking for help would tarnish that image. Looking back, I ... you. The bottom line is that it's never too late to ask for help . Treatment is going to be hard, no doubt about it, ... continue reading
  • 5 Lies We’re Told About High-Functioning Alcoholics

    https://drugabuse.com/7-crazy-ways-addicts-fund-their-drug-habits/When you hear the term “alcoholic,” people automatically think of someone who drinks too much and whose life is falling apart as a result. But not all problem drinking can be ...

    ... be defined within those parameters. Some people can abuse alcohol , yet they're able to achieve ... happening is that he's successfully managed to conceal his drinking… for now . HFA's don't show signs of alcoholism.” From ... continue reading
  • The Truth About This Vegetable’s Alcohol Antidote Reputation

    Ahhh, the good ol' tomato. They make a mean spaghetti sauce. They're full of antioxidants, which makes them great for homemade facials. They're even good for throwing at bad performers. What else can you use tomatoes for? Allegedly, to counteract ...

    ... consumption wreaks havoc on both of these organs. With this tomato discovery, we may have found a helpful antidote for some of the damage done by alcohol . Here's the scoop. The Research A team of researchers from Tufts ... continue reading
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