The term holistic rehab is used to describe treatment programs that offer some unique treatment approaches distinct from that of many, more traditional rehab centers. The services provided in a holistic rehab derive from holistic or integrative medicine, and are utilized to achieve optimal wellness by focusing on the concept of a unified mind-body-spirit; with goals for treating the "whole person" and not just the individual symptoms of the addiction or alcoholism.
Most holistic rehabs utilize complementary and alternative medicine (CAM) practices such as:
- Nutritional interventions.
Frequently these techniques are superimposed or incorporated into a framework of more traditional substance abuse treatment approaches. For some, there is more to rehabilitation than maintained abstinence and therapy sessions. Holistic rehab provides some alternatives to a more standard rehab atmosphere, and therefore is an attractive option for many.
Holistic Drug Rehab - Traditional Services
As mentioned, many holistic drug and alcohol treatment programs operate with a holistically augmented framework of more traditional treatment approaches in place. Some of these traditional services can include:
- Group therapy.
- Individual therapy.
- Cognitive behavioral therapy (CBT).
- Dialectical behavior therapy (DBT).
- Motivational interviewing (MI).
- Motivational enhancement therapy (MET).
- Experiential therapy.
- Family services.
- Relapse prevention strategy education.
- Art and recreational therapies.
- Aftercare planning / counseling.
- Support group participation / 12-step groups.
- Healthy diet.
Holistic Approaches to Rehabilitation
According to the Academy of Integrative Health & Medicine (formerly the American Holistic Medical Association), there are a great number of holistic approaches that can be utilized for the treatment of any person. These include:
- Ayurveda - Ayurvedic medicine is regularly used by much of the population of India. Incorporates meditation, yoga and quite specific dietary guidelines to nurture a singular mind-body-spirit.
- Chiropractic care.
- Guided imagery.
- Herbal therapy - Herbal supplementation can augment healthy nutrition and strategically utilized to detoxify and diminish unhealthy cravings.
- Homeopathy - Many homeopathic remedies can be used to supplement more traditional pharmacotherapeutic management of the uncomfortable symptoms of withdrawal.
- Massage - Massage therapy can provide a relaxing adjunct to treatment, providing stress relief and soothing the aches and pains as a body adjusts to a drug-free state.
- Naturopathic medicine.
- Nutritional interventions.
- Reiki - The harnessing of 'universal life force energy' to begin a process of physical healing and increase relaxation; helpful in alleviating some physical symptoms of withdrawal.
Many holistic practitioners stress that our bodies have an innate healing ability, and many of the techniques described above are tools to help unlock that potential. This healing philosophy applies to issues of substance abuse and addiction, as well. Patients are encouraged to reclaim control of their lives and take responsibility for the health and recovery in a holistic program. A recovering addict who chooses a holistic treatment program can expect to be exposed to some or all of these types of treatments during the recovery process.
Could you, or someone you know benefit from a more holistic approach to recovery? The professional staff at our helpline can provide you with a confidential assessment at no cost in an effort to determine the best holistic rehab for you. With a nationwide database of treatment centers that provide effective holistic rehabilitation, we can match your personal recovery needs with the actual services provided in the treatment center. Call us now toll-free at 1-888-744-0069Who Answers? any time, day or night.
Holistic vs. Traditional Rehab
More traditional approaches to recovery place emphasis on evidence based clinical interventions to treat substance abuse disorders. Patients can expect to undergo a period of detoxification and managed withdrawal (when necessary), to be followed by regular participation in group and individual therapy sessions, sober skills training and plans for continued recovery post-treatment. In programs that employ a more holistic approach to substance abuse treatment, patients can potentially experience a more relaxed environment, as their emphasis is more on self-discovery and utilizing the tools to enable the body to begin a natural process of healing and recovery.
Traditional rehabs typically use a variety of prescribed medications to usher a patient through a difficult period of detoxification and withdrawal, and later can institute a program of medically assisted recovery, when another set of prescribed medicines can help modify cravings, or limit the rewards associated with continued drug or alcohol use.
Holistic practitioners adhere to the belief that the optimum method of detox is to minimize the introduction of new chemicals or medications to the body, and to embark on a period of cleansing achieved through healthy food and pure water, as well as herbal supplementation. Therefore, a person enrolled in a holistic rehab might encounter a similar period of withdrawal but--in situations safe to proceed in this manner--more natural measures such as herbal remedies, nutritional support, rest and massage therapy can be used to mitigate the discomfort of a detoxification process. With proper supervision, a holistically managed detox can equate to a less taxing and potentially expedited withdrawal period than one attempted on your own, or with the use of more standard, long-term prescription medications. More medications, holistic practitioners maintain, can equate to lengthier periods of toxicity, and only postpone the experience and full benefits of being completely drug free.
Is It the Right Choice for Me?
Many believe that holistic practitioners approach to healing stems from a spiritual or even religious point of view, and that holistic techniques will have little benefit to someone who doesn't adhere to such beliefs. This isn't necessarily the case - if you can embrace the belief in an interconnectedness of mind, body and spirit, and see a benefit in a more natural approach to allowing your body and mind to begin its own healing process, holistic rehab might be a terrific option. The many facets and tools to be used with a holistic approach can be modified and adapted to fit any individual's needs and preferences.
Holistic treatment, as it augments a more traditional rehabilitation strategy, can provide a very well rounded program - perhaps allowing one to focus even more on a total picture of health and vitality, even one beyond the immediate recovery from substance abuse itself. With more emphasis on nutrition, as well as relaxation and peace of mind, holistic treatment can prepare someone to re-enter the outside world with renewed and lasting health.
Will Insurance Pay for Holistic Rehab?
As many of the treatment modalities used in a holistic rehab program are considered complementary or alternative medicine, only certain insurance companies will recognize their legitimacy and provide reimbursement for them.
For many, as a result, the biggest downside to seeking a holistic recovery program is a financial one. Some patients might have to pay a fair sum of money out of their own pocket if they are determined to undergo holistic treatment but, for many, it's well worth it. The cost of inpatient treatment tends to run between $200 and $900 per day. Outpatient services cost around $100 to $500 per treatment session. These costs vary by the duration and frequency of treatment, as well as program specifics like location and level of luxury.
Licensing for practitioners of many CAM therapies is another issue to consider. Acupuncturists carry their own recognized set of licenses and accreditation, however many other practitioners do not fall under any federal licensing jurisdiction or scrutiny. On an individual state basis, some form or registration or quality of care indicators are mandated, but it is not universal. For these reasons, and to ensure that the highest level of quality care will be administered, it would be in one's best interest to do some investigating of the training and background of the health care providers that you are bound to encounter at specific holistic rehabs.
Before making a decision about whether to choose holistic rehab, it can help to get word-of-mouth recommendations, check the practitioner's track record, and ask any questions you have about the practitioner's qualifications and methods used.
Our treatment support specialists can help you find a holistic rehab that will accept your insurance and, if you must pay privately, help you to find a rehab that is affordable. Call toll-free at 1-888-744-0069Who Answers? any time day or night for an opportunity to experience long-term recovery. All calls are confidential.