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    The stresses of everyday life can take their toll physically, emotionally and psychologically. However, ignoring these issues will not make them go away, nor make life easier to deal with. Addressing stress, anxiety or depression in a healthy fashion can greatly improve quality of life, and strengthen personal and professional relationships. People make the mistake…

  • woman meditating rehab Remaining Spiritual in Recovery

    Spirituality can be viewed as a means to connect with ourselves on a more authentic level, to feel a connection with those around us, and to connect with something greater than us as individuals. These spiritual connections help us derive a sense of meaning and purpose from our experiences. Developing or maintaining a spiritual practice…

  • fists on a table 9 Things People Get Wrong About Anxiety. #6 Makes it Worse!

    With more than 40 million Americans over the age of 18 currently struggling with some form of anxiety, there’s a lot of misinformation floating around out there. From old wives tales to downright dangerous “cures,” if you’re struggling with an anxiety disorder, one of your first orders of business should be separating fact from fiction….

  • Protected: Ill Inventory: Drug Theft and Loss in the United States

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