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American Addiction Centers National Rehabs Directory

28- and 30-Day Drug Rehab Programs

Substance misuse and addiction are life-altering struggles that can be difficult to overcome without help. Fortunately, addiction treatment programs exist to help people through this difficult situation. If you are researching addiction treatment, you may be wondering, ‘How long are drug and alcohol rehab programs?’ In short, there are a wide range of addiction treatment programs available, all of which can vary greatly in length. One popular option is 28- and 30-day rehab programs, which offer intensive care and support that can help people achieve and maintain abstinence.

This page will help you learn more about 28- and 30-day rehab programs, including what to expect and how to find a program near you.

What Is a 30-Day Drug and Alcohol Rehab?

A 30-day drug and alcohol rehab program is a form of short-term treatment designed to help patients who are struggling with substance misuse and addiction. These types of treatment programs typically span one month and offer a structured schedule consisting of behavioral therapy, counseling, medications as needed, and support to aid in recovery. During this period,  patients receive education about addiction, coping strategies, and relapse prevention. If needed, a 30-day drug and alcohol rehab program may also include a period of detox.

Although 28- and 30-day drug and alcohol treatment programs vary, they generally follow a similar structure:

  • Assessment: A clinician generally performs a thorough assessment, which includes establishing a patient’s detailed substance use history and carrying out an examination for any co-occurring medical or mental health issues.
  • Individual treatment plan: Patients work with a program professional to develop a treatment plan to ensure that the program meets their specific needs. This also helps them learn what to expect over the next 28 or 30 days.
  • Detoxification: While not always necessary, detox is an important part of recovery for many patients, since it involves clearing all substances from the body through sustained abstinence. Depending on the substances used, a patient may experience highly uncomfortable withdrawal symptoms; some substances even carry the potential of harmful symptoms if withdrawal is not managed appropriately. Formal programs can help alleviate discomfort and prevent complications with medications, medical monitoring, and psychological support.
  • Therapy and counseling: As a patient progresses further in the program, they engage in various types of therapy and counseling, depending on their personal treatment plan. Individual therapy, group therapy, and 12-step meetings are all potential aspects of treatment.
  • Aftercare planning: Throughout the program, patients work with their therapist to create a personalized aftercare plan, which may include continued therapy, sober living arrangements, or 12-step meetings.

What Does a Typical Day Look Like at a 30-Day Drug Rehab?

There are many different month-long drug and alcohol addiction treatment programs, and finding the best one to suit your needs is a vital part of treatment success. A typical day in a month-long addiction treatment program may run something like this:

  • Breakfast.
  • Attending different group therapy sessions.
  • Lunch.
  • Additional group therapy, as well as individual or family sessions.
  • Dinner.
  • Recreational free time or group outings.
  • Lights out.

Some people may require extra care to help them cope with co-occurring disorders, meaning that they have a substance abuse disorder as well as a mental health issue. Treatment for a person with a dual diagnosis should address both issues simultaneously and may require extra time and an increased level of care to ensure their safety.

Some programs offer alternative forms of therapy and recreation, including yoga, acupuncture, equine activities, massage, and many other holistic rehab options. Many programs offer services for specific populations, such as gender-specific programs, teen-only programs, or veteran service programs.

30-Day Inpatient Rehab vs. 30-Day Outpatient Rehab

a 30-day inpatient rehab program and a 30-day outpatient rehab program are approaches to substance misuse and addiction treatment. A 30-day inpatient rehab involves residing at a treatment facility, where you receive 24/7 care and support from trained staff. This provides a highly structured environment, making it easier to focus on recovery. In contrast, a 30-day outpatient rehab allows patients to continue living at home or in a sober living facility. Patients attend scheduled treatment sessions during the day, for a set number of hours depending on the level of care they need. This option can offer more flexibility as some patients can tend to certain responsibilities. However, it also requires greater self-discipline to support continued recovery. Ultimately, the choice between inpatient and outpatient rehab depends on several factors, such as a person’s addiction severity, personal circumstances, and treatment goals.

How Much Does a 30-Day Rehab Program Cost?

The 28- and 30-day rehab cost varies depending on the program. Many run at anywhere from $400 to $900 per day, depending on a few factors, including the location, insurance accepted, and the specific range of amenities and recreational offerings. There are many ways to pay for substance abuse treatment, including:

  • Out-of-pocket: You can pay for treatment using your checking or savings account. Some facilities offer discounts for paying in full. However, if you cannot afford to pay the full amount at once, ask about payment plans and sliding scale cost options, which adjust the cost based on what you can realistically pay.
  • Insurance: Your health insurance plan may cover all or part of treatment, so making sure a program accepts your provider and your plan is an important part of your search. Call your insurance provider to ask about the specifics of your plan and then work with the insurance specialist at the treatment program you’re considering.
  • Scholarships: Many programs and government agencies offer rehab scholarships to help you pay for treatment. Be sure to ask those that you’re looking into about these options to help mediate costs.
  • Loans: You can take out a personal loan or a specialized healthcare loan to help cover the cost of treatment now and pay it back over time. Just be careful, since the loan’s interest continues to build over time, and if you don’t pay it back relatively quickly, you end up paying a lot more.

American Addiction Centers maintains a strong partnership with a large group of insurance companies at our addiction treatment facilities. Start the journey to recovery and find out instantly if your insurance provider may be able to cover all or part of the cost of rehab by filling out the short form below.

Find a 30-Day Drug Rehab Near Me

There are several ways you can find a 30-day rehab near you. If you have insurance, call your provider to ask about your plan’s coverage and in-network facilities. If you do not have insurance, there are numerous resources available to help you pick a program. You can browse online facility ratings and reviews to see what program graduates are saying about particular programs. You can also ask your doctor or a mental healthcare provider for recommendations.

If you’re ready to find a 30-day inpatient rehab, American Addiction Centers (AAC) can help. With facilities across the country, AAC offers various levels of evidence-based care to suit your needs. Contact us by 24 hours a day, 7 days a week, or verify your insurance now and reach out for more information later. Our compassionate admissions navigators are here to answer your questions, discuss treatment options, and help you begin the admissions process once you’re ready.


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