New Jersey (NJ) > Kearny, NJ

Find a Substance Abuse Rehab Center or Resource in Kearny, NJ

Kearny and other Hudson County, New Jersey neighborhoods have felt the impact of a substance abuse epidemic. If you or someone you love is dealing with a drug or alcohol addiction, know that there are options for you.

In 2016, more than 3,100 people sought substance abuse rehabilitation services in Hudson County. 1

If you’re looking for help with substance abuse issues, you may be concerned with making sure you complete rehab and continue to progress once you leave. Relapse is common early in recovery, so continually engaging in treatment is vitally important.2

The most important thing is making sure that you don’t fall back into the patterns and behaviors that caused the addiction in the first place. Some of the ways that you can get the most out of treatment and remain sober once you leave include the following:

  • Picking the right rehab. You want to make sure you put thought into the program you choose. Selecting a program that offers the therapies and amenities that align with your wants and needs will help to ensure you stay.
  • Working with your treatment team to make an appropriate, realistic aftercare plan for you to follow once rehab is complete.
  • Make sure you continue to attend meetings with your counselors and/or your recovery groups, such as AA/NA. Those meetings are meant to provide you with a place to discuss your fears and concerns as you begin your journey through the lifelong process of recovery.
  • Find relaxation techniques that you can turn to in moments when things get stressful and tense. Unchecked stress can easily trigger relapse when substances served as your primary coping mechanism in the past. Some stress-relieving activities include yoga and meditation, but it’s important to choose an activity that makes you happy.
  • Make a list of all the places, people and things that have caused you to turn to drugs or alcohol in the past. The simple answer would be to avoid those places and activities, but that can be easier said than done. Discuss those triggers with your counselors so that you discuss ways to manage them without drugs.

You’ve already taken the first step but seeking out information. Next step is finding a program that fits your needs and supports you in your goals. Check out our directory to find the right Linden rehab facility for you.

Source:

  1. New Jersey Department of Human Services, Substance Abuse Overview, 2016, Hudson County
  2. Melemis, S. M. (2015). Relapse Prevention and the Five Rules of RecoveryThe Yale Journal of Biology and Medicine88(3), 325–332.
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Addiction Therapy after Inpatient Substance Abuse Rehab

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