What 3-Day, 5-Day, and 7-Day Detox Programs are Like
Often rehab programs combine detox with weeks or months of therapy, classes, and recovery. However, lengthy rehab programs are not possible for everyone. They require a significant investment of money and time. For those who have family responsibilities or a demanding job, a short detox program may be the most feasible choice.
Choosing a detox program is an important first step toward recovery from substance abuse. Though rehabilitation programs are frequently 30 to 90 days long, the first part of all of them is detox. During detox, a doctor or nurse helps you manage the symptoms of withdrawal that occur when you stop taking drugs or alcohol.
Why Choose Detox Only?
- The biggest reason to choose detox only is the price. Rehab programs can cost anywhere from 500 to thousands of dollars a day. By having only detox in a medically supervised environment, you may be able to keep the cost of your recovery down.
- Another factor in choosing a short detox program is your family life. If you are a parent, it may be difficult to stay away from your kids for months. It is easier to explain your absence for a few days rather than a few months. If you have a job, it may be impossible for you to enter a lengthy rehab program.
- Rather, you can detox with the help of a quality facility and then use outpatient services to help you maintain your sobriety.
What Determines the Length of Detox – 3, 5, or 7 Days?
- There are several determining factors for the length of detox you will require. One factor is the type of drug you use. Some drugs will clear the system faster than others.
- During rapid detox, you are put under general anesthesia or heavy sedation. The idea is that you will sleep through the withdrawal process so that when you wake up, you will no longer be physically addicted to the drug.
- Rapid detox is not possible for all types of drugs. Some drugs, such as LSD, do not have withdrawal side effects. In those cases, short-term programs that offer counseling and therapy may be sufficient. Usually, you will not want to leave the detox program until you feel that you are physically well and in control. Longer detox programs may be able to offer more therapy to help you transition from the detox program to your normal life.
What Happens During Detox?
- During detox, your body will go through physical withdrawal. The exact symptoms you experience during withdrawal depend on what kind of drug you have been taking. Some drugs, such as opioids, can be replaced with other drugs during detox.
- This is a more comfortable way to detox, but you will still be dependent on the prescription drug at the end. Eventually, you will also detox from the prescription drug, but that will be easier than detoxing from an opiate. During detox, you will have 24-hour access to medical care, including skilled nursing.
- You will be seen by a doctor who can prescribe medication to combat some of your withdrawal symptoms.
- Detox can be an intense process, and some people experience very strong emotions during it. This is complicated by the fact that, in the past, you may have used drugs or alcohol to help you handle strong emotions. In detox, you will be able to talk to a therapist who will help you manage your emotions.
What Are the Treatment Options for When Detox Is Over?
- It’s very important to continue with some kind of treatment after detox is over. It is very difficult to stay clean and sober after detox without any ongoing support. Fortunately, there are many different types of support available. Your detox center may be able to refer you to an outpatient rehab program.
- You can attend the outpatient program for several hours a day but still fulfill your home and work obligations. You can also take advantage of support groups, which you can find through your religious institution or community group.
- Some people find it easier to transition to a halfway house after detox. Living in a structured, drug- and alcohol-free home can be very helpful for maintaining your sobriety. Some people find it easiest to work with an individual therapist. This may give you the privacy you desire as well as the help you need.